Author Topic: Guess my bodyfat (Now w/ shaven chest!) (Read 33365 times)

OTHstrong · « **Reply #125 on:** May 17, 2011, 02:58:55 AM »

Quote from: lightweight on May 16, 2011, 08:44:03 PM

He has already said that he's 5'10" at 230lbs. If he's 25% fat as you claim he is then that means he has 57.5lbs of fat or 172.5lbs on non-fat. This means at 10% bodyfat he would weigh 190.5lbs. So you're saying someone that doesn't even workout would be over 10lbs more than your claimed "natural limit" if they got down to 10% bodyfat.

Unfortunately it does not work that way. 170-175 10% at best, you forgot to factor in easily 10-12 lb of water that the 40lb of fat will hold and since he is doing it natural may even lose 5-10 lb of muscle. I would put him at 28% using skinfold test and or 35% if using the electronic bodyfat test.

Ex Coelis · « **Reply #126 on:** May 17, 2011, 06:09:13 AM »

Quote from: Shockwave on May 15, 2011, 05:49:39 PM

x2
Something tells me this guy is the kind of shitbag that rapes a woman then stones her to death for tempting him with her whorish ways while yelling "Slut shouldnt have been showing her eyeballs!"

modesty is important

Alexander D · « **Reply #127 on:** May 17, 2011, 06:41:26 AM »

Quote from: Mclovin on May 14, 2011, 07:04:34 PM

Here is the look I'm going for:

Sorry bro no matter how hard you try, you'll never turn black lol

CalvinH · « **Reply #128 on:** May 17, 2011, 07:02:15 AM »

Quote from: Xerxes on May 17, 2011, 06:14:04 AM

So you're not? Do you see your abs when you tense them?

Hahaha,your funniest post ever on GB!

.....chaos having abs!!!! thats as funny as it gets

lovemonkey · « **Reply #129 on:** May 17, 2011, 07:15:47 AM »

Apparently I'm 9% bf. Sweet.

Big Worm · « **Reply #130 on:** May 17, 2011, 08:57:29 AM »

Quote from: Mclovin on May 14, 2011, 05:09:36 PM

How long do you think it would take me to get to 6% -7%?

100%..

Board_SHERIF · « **Reply #131 on:** May 17, 2011, 08:58:51 AM »

Quote from: Mclovin on May 14, 2011, 05:09:36 PM

How long do you think it would take me to get to 6% -7%?

gross..............

chaos · « **Reply #132 on:** May 17, 2011, 09:09:56 AM »

Calvins pride and joy are his cumcatchers.

CalvinH · « **Reply #133 on:** May 17, 2011, 11:18:37 AM »

Quote from: chaos on May 17, 2011, 09:09:56 AM

Calvins pride and joy are his cumcatchers.

Womans

lightweight · « **Reply #134 on:** May 17, 2011, 06:11:48 PM »

Quote from: Onetimehard on May 17, 2011, 02:58:55 AM

Unfortunately it does not work that way. 170-175 10% at best, you forgot to factor in easily 10-12 lb of water that the 40lb of fat will hold and since he is doing it natural may even lose 5-10 lb of muscle. I would put him at 28% using skinfold test and or 35% if using the electronic bodyfat test.

He's not even training though so he has no muscle to lose.. He could easily train and keep all the muscle if not gain some while losing the fat. Do you really lose a 1LB of water for every 4LB of fat? BTW my electronic bodyfat scale puts me at 23%. What should this be if I used the skinfold test?

_Diggy_ · « **Reply #135 on:** May 17, 2011, 08:13:28 PM »

all drugs?

chaos · « **Reply #136 on:** May 17, 2011, 08:14:50 PM »

Quote from: _Diggy_ on May 17, 2011, 08:13:28 PM

all drugs?

Bad timing _Piggy_. $:-\$

HTexan · « **Reply #137 on:** May 17, 2011, 08:47:56 PM »

Quote from: _Diggy_ on May 17, 2011, 08:13:28 PM

all ~~drugs~~ kit kats?

OTHstrong · « **Reply #138 on:** May 18, 2011, 03:10:27 AM »

Quote from: lightweight on May 17, 2011, 06:11:48 PM

He's not even training though so he has no muscle to lose.. He could easily train and keep all the muscle if not gain some while losing the fat. Do you really lose a 1LB of water for every 4LB of fat? BTW my electronic bodyfat scale puts me at 23%. What should this be if I used the skinfold test?

Good point if he is not training now and introduces it then yes he could gain depends on genetics. I am a roofer and a bodybuilder, off season I am 250 lb and a hot summer day on the roof I have lost 10lb (30 degrees c for 14 hours) in contrast when I am 210 on a hot day I would only drop 2 lb so yes fat holds tons of water. Skinfold test compared to electronic measurement varies per individual but on average 23 % really is only 13-16% on skinfold. In a Dennis James video he is sitting on 6% and he tested 18% electronically, his reaction...."I'm a break this bitch" lol.......he started at 12% dieted for 8 weeks and now he is 18%....you do the math.

Mclovin · « **Reply #139 on:** May 18, 2011, 07:54:18 AM »

I will be posting some updated pics tonight after one week of dieting and working out.

mass243 · « **Reply #140 on:** May 18, 2011, 08:47:24 AM »

Quote from: Mclovin on May 18, 2011, 07:54:18 AM

I will be posting some updated pics tonight after one week of dieting and working out.

COOL! Love the update pics!!!!!!!! They're so positive!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Mclovin · « **Reply #141 on:** May 18, 2011, 06:40:12 PM »

Here are some pics one week into dieting and working out. I even shaved my back to help bring out the striations in my lats!

Mclovin · « **Reply #142 on:** May 18, 2011, 06:41:33 PM »

Hitting the front double bi to perfection

Hulkotron · « **Reply #143 on:** May 18, 2011, 06:46:26 PM »

FatPanda?

Mclovin · « **Reply #144 on:** May 18, 2011, 06:48:24 PM »

Quote from: Hulkotron on May 18, 2011, 06:46:26 PM

FatPanda?

No sir

PJim · « **Reply #145 on:** May 18, 2011, 06:50:02 PM »

Quote from: Mclovin on May 18, 2011, 06:40:12 PM

Here are some pics one week into dieting and working out. I even shaved my back to help bring out the striations in my lats!

You actually look 10 lbs lighter at least.

Mclovin · « **Reply #146 on:** May 18, 2011, 06:55:16 PM »

Quote from: PJim on May 18, 2011, 06:50:02 PM

You actually look 10 lbs lighter at least.

I'm about 8 lbs down but I'm sure the majority is water. The lighting is also a little better in these pics.

PJim · « **Reply #147 on:** May 18, 2011, 07:20:48 PM »

Quote from: Mclovin on May 18, 2011, 06:55:16 PM

I'm about 8 lbs down but I'm sure the majority is water. The lighting is also a little better in these pics.

The majority is fat, look at the lower back and love handles. How many cals are you eating a day?

TrueGrit · « **Reply #148 on:** May 18, 2011, 07:23:32 PM »

Quote from: Hulkotron on May 18, 2011, 06:46:26 PM

FatPanda?

I wondered that too...

EL Mariachi · « **Reply #149 on:** May 18, 2011, 07:30:00 PM »

Quote from: Mclovin on May 16, 2011, 09:29:08 AM

. I think my body type is closer to Arthur Abraham, who is 5' 9" and fights at 168 (this pic might be from when he was fighting at middleweight...160).

sure it is fatso