Breakfast: cup of Greek Yogurt, two pieces of buttered whole grain toast, glass of orange juice and a Starbucks Grande Chai Latte.
Lunch: New England clam chowder, provolone cheese on a chiabatta roll, a glass of water and one cup of coffee.
Dinner: French dip on a hoagie roll with Caesar salad and a glass of water.
Snacks so far: two protein drinks. One more to go.