Author Topic: What did you eat yesterday? (Read 853838 times)

DroppingPlates · « **Reply #2300 on:** April 27, 2015, 01:34:33 AM »

Quote from: andreisdaman on April 26, 2015, 05:56:23 PM

I had your wife's freshly shaved pussy as well

You're begging for an axe in your ugly face...

FitnessFrenzy · « **Reply #2301 on:** April 27, 2015, 01:53:37 AM »

I hope that this thread will survive even though ceph has left it.

andreisdaman · « **Reply #2302 on:** April 27, 2015, 06:13:54 AM »

Quote from: DroppingPlates on April 27, 2015, 01:34:33 AM

You're begging for an axe in your ugly face...

still chasing me around for the BBC.....did your arms pass 14" yet???..your body looks like a woman

Powerlift66 · « **Reply #2303 on:** April 27, 2015, 06:53:46 AM »

No breakfast

Lunch - Hot grilled Italian sausage sub w/ peppers/onions.
Pasta salad, garden salad. Glass of Sake.

dinner - Bowl of Oreo cookie frozen yogurt...

Epic gains brah

DroppingPlates · « **Reply #2304 on:** April 27, 2015, 06:54:46 AM »

Quote from: andreisdaman on April 27, 2015, 06:13:54 AM

still chasing me around for the BBC.....did your arms pass 14" yet???..your body looks like a woman

Try harder watermelon chumb

El Diablo Blanco · « **Reply #2305 on:** April 27, 2015, 10:03:02 AM »

Quote from: Kahn.N.Singh on April 27, 2015, 07:57:29 AM

Cephissus' contributions are substantive and helpful; to say nothing of his impressive culinary skill.

For what it's worth:

Yesterday: Chest & Back (AM: fasted)

Brunch (10AM): 1pt. NF Cottage Cheese w. pineapple
   Water+Whey 40g protein

Snack (1PM): 1 egg (raw)
   Coffee w/ 40g Whey+1 tbs. PB-Fit

Snack (4PM): 1-2oz. assorted nuts (no homo)
   Coffee w/ 40g Whey+1tbs. PB-Fit

Dinner (7PM): about 3/4 lbs grilled, seasoned chicken breast
   1 cup steamed broccoli
   ½ avocado
   Club soda

Snack (11PM): large tbs. of vanilla whey (about 20-25g of pro) in mouth – takes on a taffy-like feel
   Club soda

What do you do with the other 1/2 of the avocado. Shit turns brown in minutes even if you put it in a storage bag or container.

DroppingPlates · « **Reply #2306 on:** April 27, 2015, 10:05:29 AM »

Quote from: El Diablo Blanco on April 27, 2015, 10:03:02 AM

What do you do with the other 1/2 of the avocado. Shit turns brown in minutes even if you put it in a storage bag or container.

Maybe he has a wife to feed?

andreisdaman · « **Reply #2307 on:** April 27, 2015, 03:06:50 PM »

Quote from: DroppingPlates on April 27, 2015, 06:54:46 AM

Try harder watermelon chumb

how many blacks has your mother fucked..probably plenty..must have been hard for you to see all those black guys coming in and out of your house all the time and coming inside your mom as well..thats why you act as dumb as you do

FitnessFrenzy · « **Reply #2308 on:** May 01, 2015, 02:22:40 PM »

FitnessFrenzy · « **Reply #2309 on:** May 03, 2015, 06:20:20 AM »

started the day with fitness pancake and coffee, now I'm drink earl grey tea #drinklikeGoodrum

cephissus · « **Reply #2310 on:** May 04, 2015, 09:17:38 PM »

hehe, thanks khan, ff

im regaining my sanity a bit, getting back to my old ways somewhat...

FitnessFrenzy · « **Reply #2311 on:** May 05, 2015, 03:03:44 AM »

<

is that a dish you made up?
It looks good.

cephissus · « **Reply #2312 on:** May 05, 2015, 01:54:14 PM »

Thanks.

Yeah, I just started throwing stuff together. Somehow the less I plan, the better things seem to turn out...

Dr Dutch · « **Reply #2313 on:** May 05, 2015, 03:13:29 PM »

Yesterday we went to the WOK !!

calfzilla · « **Reply #2314 on:** May 05, 2015, 05:11:02 PM »

A whole head of cabbage now shitting non stop $:-\$

Big Slice · « **Reply #2315 on:** May 05, 2015, 06:37:50 PM »

Nice avi zilla

FitnessFrenzy · « **Reply #2316 on:** May 09, 2015, 08:09:22 AM »

best pork sandwich in the world:

DroppingPlates · « **Reply #2317 on:** May 09, 2015, 02:43:56 PM »

Other than my standard foods, an acai-banana-mint ice cream, very delicious!

Teutonic Knight · « **Reply #2318 on:** May 09, 2015, 02:48:47 PM »

Quote from: DroppingPlates on May 09, 2015, 02:43:56 PM

Other than my standard foods, an acai-banana-mint ice cream, very delicious!

DroppingPlates · « **Reply #2319 on:** May 09, 2015, 02:50:41 PM »

Quote from: Teutonic Knight on May 09, 2015, 02:48:47 PM

Just try it, you anti-carb activist

Thespritz0 · « **Reply #2320 on:** May 12, 2015, 12:59:29 PM »

Today, I just went here for an after-gym Viet blow-out!!!

FitnessFrenzy · « **Reply #2321 on:** May 16, 2015, 01:09:37 PM »

rib eye steak and bulgur with vegetables:

FitnessFrenzy · « **Reply #2322 on:** May 18, 2015, 01:24:43 PM »

just had a big mac as evening snack

FitnessFrenzy · « **Reply #2323 on:** May 24, 2015, 11:55:02 AM »

just had a chocolate chip frappe. Glorious:

cephissus · « **Reply #2324 on:** May 24, 2015, 01:00:09 PM »

McDonalds is the best. Being related, their bacon chicken ranch salad is great by any standards: 260 cal and 30g protein. Add half the dressing (more than enough) ands its still only 360 cal.