What did you eat yesterday?

[webstar]

For fuck sake I was sick and cutting weight and lost size you can absolutely regain size you have lost cutting weight being sick very quickly.

you do know its just water weight you moron?

you took diuretics' and amphetamines' to dry out.

now you are drinking gallons of Gatorade its not rocket science.

[webstar]

I am also a wrestler I can cut a massive amount of weight very quickly, but I can't maintain that lower weight the body bounces back some but yes if you deliberately drop 30lbs in 2 weeks the body will add back 15 rather easily and fuck no it isn't all water stop pretending my death weight is my normal weight it isn't

you were a wrestler.

you haven't wrestled in over 10 videos.

[joswift]

4 rib eye steaks 200gms rice and a bowl of oat cereal

[wes]

For fuck sake I was sick and cutting weight and lost size you can absolutely regain size you have lost cutting weight being sick very quickly.

IN TWO WEEK?

You lost water,then replaced it, thus making your bodweight increase on the scale.

[FitnessFrenzy]

what does that butterfly on your ankle symbolize, bhanks?

[deadz]

what does that butterfly on your ankle symbolize, bhanks?

He has a butterfly on him, what a fucking fairy.

[bhank]

IN TWO WEEK?

You lost water,then replaced it, thus making your bodweight increase on the scale.

Again I lost more than water I can absolutely lose actual tissue in 2 weeks you can lose 50lbs in 2 weeks if you get sick enough or stop eating and continue to exercise it's not just water 2 weeks is an eternity when it comes to cutting weight Your body will absolutely cannibalize tissue. When holding fluid it goes to my calves and ankles first and everything smooths out I am still cut up and vascular with small ankles I am not holding any water still overly dry. I have been waking up at 4-5am everyday from food dreams my body is begging for calories to put back on the tissue it ate it can't get enough and I am not spilling over at all

[joswift]

what does that butterfly on your ankle symbolize, bhanks?

its symbolises change, Bill wants to change

[bhank]

Todays food

1 package polish kielbasa as was out of bacon or sausage
2 pieces of french toast
coffee
Half a dozen supreme tacos 2 steak tacos lenonade
2 slices supreme pizza
a couple  cookies and a twix
half gallon of gatirade and some fruit punch
8 ounce chicken with capers and pasta
finishing up with meatloaf now

Before anyone says shit that is 4 different meals with meat and the pizza has some meat and cheese protein as well so really 5 protein meals with added veggies pasta cheese sugar and sweets used extra egg in french toast as well

215lbs post meatloaf

[wes]

Todays food

1 package polish kielbasa as was out of bacon or sausage
2 pieces of french toast
coffee
Half a dozen supreme tacos 2 steak tacos lenonade
2 slices supreme pizza
a couple  cookies and a twix
half gallon of gatirade and some fruit punch
8 ounce chicken with capers and pasta
finishing up with meatloaf now

Before anyone says shit that is 4 different meals with meat and the pizza has some meat and cheese protein as well so really 5 protein meals with added veggies pasta cheese sugar and sweets used extra egg in french toast as well

215lbs post meatloaf

A page stolen right out of Jay Cutlers book on diet. 

[Skeletor]

Todays food

1 package polish kielbasa as was out of bacon or sausage
2 pieces of french toast
coffee
Half a dozen supreme tacos 2 steak tacos lenonade
2 slices supreme pizza
a couple  cookies and a twix
half gallon of gatirade and some fruit punch
8 ounce chicken with capers and pasta
finishing up with meatloaf now

Before anyone says shit that is 4 different meals with meat and the pizza has some meat and cheese protein as well so really 5 protein meals with added veggies pasta cheese sugar and sweets used extra egg in french toast as well

215lbs post meatloaf

Morning encounter with Vince...

[AbrahamG]

@Bryan - I thought you had maybe learned a lesson about eating cleaner calories?  Why do you think eating all this processed garbage is going to suddenly agree with you and the plethora of conditions that ails you? 

[webstar]

Todays food

1 package polish kielbasa as was out of bacon or sausage
2 pieces of french toast
coffee
Half a dozen supreme tacos 2 steak tacos lenonade
2 slices supreme pizza
a couple  cookies and a twix
half gallon of gatirade and some fruit punch
8 ounce chicken with capers and pasta
finishing up with meatloaf now

Before anyone says shit that is 4 different meals with meat and the pizza has some meat and cheese protein as well so really 5 protein meals with added veggies pasta cheese sugar and sweets used extra egg in french toast as well

215lbs post meatloaf

Don’t you have crohns and anorexia

[AbrahamG]

4 rib eye steaks 200gms rice and a bowl of oat cereal

Carbs?  You?  What gives?

[Coach is Back!]

Today

8 egg whites scrambled with chopped mushrooms and spinach seasoned with salt and garlic powder. 40 grms of Grits

Tuna sandwich with 7oz albacore, 1tbls real mayo, 1/2 avocado

Ichiban soup (from the Asian market) shrimp and eggs…I drain most of the water

[bhank]

@Bryan - I thought you had maybe learned a lesson about eating cleaner calories?  Why do you think eating all this processed garbage is going to suddenly agree with you and the plethora of conditions that ails you?

You cant grow on sunshine and air you need actual calories

So far today 2 bacon sandwiches and a belgium waffle with coffee and cream I put an exra egg in the waffle mix and added mayo to the sandwiches for extra calories

[GymnJuice]

Todays food

1 package polish kielbasa as was out of bacon or sausage
2 pieces of french toast
coffee
Half a dozen supreme tacos 2 steak tacos lenonade
2 slices supreme pizza
a couple  cookies and a twix
half gallon of gatirade and some fruit punch
8 ounce chicken with capers and pasta
finishing up with meatloaf now

Before anyone says shit that is 4 different meals with meat and the pizza has some meat and cheese protein as well so really 5 protein meals with added veggies pasta cheese sugar and sweets used extra egg in french toast as well

215lbs post meatloaf

Taco bell? Gross.

[bhank]

Resting pulse is under 100 today going to live forever

[beakdoctor]

Says he's anorexic

Also says this is what he ate today:


1 package polish kielbasa as was out of bacon or sausage
2 pieces of french toast
coffee
Half a dozen supreme tacos 2 steak tacos lenonade
2 slices supreme pizza
a couple  cookies and a twix
half gallon of gatirade and some fruit punch
8 ounce chicken with capers and pasta
finishing up with meatloaf now

[bhank]

Says he's anorexic

Also says this is what he ate today:


1 package polish kielbasa as was out of bacon or sausage
2 pieces of french toast
coffee
Half a dozen supreme tacos 2 steak tacos lenonade
2 slices supreme pizza
a couple  cookies and a twix
half gallon of gatirade and some fruit punch
8 ounce chicken with capers and pasta
finishing up with meatloaf now

As I have explained I suffer from both anorexia ans bigorexia it is a constant struggle cant be big enough cant be lean enough try to relax and jusr eat normal when hungry vs too much or too little. But eventually one will take over and I will go too far.

[GymnJuice]

As I have explained I suffer from both anorexia ans bigorexia it is a constant struggle cant be big enough cant be lean enough try to relax and jusr eat normal when hungry vs too much or too little. But eventually one will take over and I will go too far.

Sorry for your struggles with mental weakness

[FitnessFrenzy]

bhank, why don't you see a psychologist... seriously..

[Coach is Back!]

Resting pulse is under 100 today going to live forever

Dude, you’re 163/104 plus 99bpm. You need to be on meds or change the lifestyle or both. You’re in stage 2 Hypertension

[SF1900]

Todays food

1 package polish kielbasa as was out of bacon or sausage
2 pieces of french toast
coffee
Half a dozen supreme tacos 2 steak tacos lenonade
2 slices supreme pizza
a couple  cookies and a twix
half gallon of gatirade and some fruit punch
8 ounce chicken with capers and pasta
finishing up with meatloaf now

Before anyone says shit that is 4 different meals with meat and the pizza has some meat and cheese protein as well so really 5 protein meals with added veggies pasta cheese sugar and sweets used extra egg in french toast as well

215lbs post meatloaf

Horribly disgusting and vomit inducing.

[SF1900]

Fruit/vegetable  smoothie with spinach, strawberries, bananas, mangos, blueberries, and flaxseed.

Grilled chicken salad with peppers, onions, tomatoes and cucumbers.

Two yogurts.

Cashews.

Water.