Damn, Poliquin got some guns on him.

[Cutlet767]

Very sick world we live in.

[oldtimer1]

He wrote in a magazine that olympic lifters rising on their toes during a pull was a mistake.  How the hell do you jump without rising on your toes?  Ever try to jump flat footed?  Olympic lifters are exploding up with the weight.  That's why they have such impressive vertical leaps and sprinting ability.

Personal trainers with their two week certificates and gurus are such a sham.  Only in the subculture of bodybuilding would such bs be accepted.  I feel sorry for inexperienced men and women going to personal trainers and listening to their nonsense.  

[Moen]

http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/736/The_Impact_of_Body_Piercings_on_Fat_Loss_and_Body_.aspx

Prepare to laugh your ass off

[arce1988]

  ped

[Galvatron]

http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/736/The_Impact_of_Body_Piercings_on_Fat_Loss_and_Body_.aspx

Prepare to laugh your ass off

his site is full of shit. there are several such articles, there is one where he talks about the five powers or some such (wind, fire, water etc). Guy is crazy + obviously just making up stuff.

Scam and lie. That is what the whole fitness industry is about. It's rotten to the core.

[TPT]

Fucking dolt-  Poliquin.

Romboids downwardly rotate the scapulae.

That exercise sets upward rotation. That's not for romboids.

[TPT]

Fucking dolt-  Poliquin.

Romboids downwardly rotate the scapulae.

That exercise sets upward rotation. That's not for romboids.

Also, that exercise is great for anyone who wants to exacerbate their shoulder impingment.

[dustin]

He wrote in a magazine that olympic lifters rising on their toes during a pull was a mistake.  How the hell do you jump without rising on your toes?  Ever try to jump flat footed?  Olympic lifters are exploding up with the weight.  That's why they have such impressive vertical leaps and sprinting ability.

Personal trainers with their two week certificates and gurus are such a sham.  Only in the subculture of bodybuilding would such bs be accepted.  I feel sorry for inexperienced men and women going to personal trainers and listening to their nonsense.  

Sounds like someone's jealous.

Hahahahahaha jk... Poliquin is an absolute joke. I can't believe guys like him. It's mind boggling how ridiculous his advices are!

[Stavios]

I fucking LOVE how "trainers" and "coaches" here in quebec fucking worship this guy like he is the second comming of Jaysus

[Galvatron]

what's up with the other french canadian dude, thibodododoo. another scammer and liar. t-nation is shit.

[dustin]

what's up with the other french canadian dude, thibodododoo. another scammer and liar. t-nation is shit.

Their name should be changed to Twink-Nation. Bunch of pussy liars and scammers for sure.

[Galvatron]

Their name should be changed to Twink-Nation. Bunch of pussy liars and scammers for sure.

fallen angel should take them.

[WillGrant]

fallen angel should take them.

Hmmmmm What a sad fuck you are running ++++ amount of gimmicks on here over the last 6 or so years , you sick fuck

[kiwiol]

It's true though  I know a guy same trade as Kiwiol's bud and he is talking about doing it to , I said to him, dude Poliquin is full of drugs and full of shit you know more than him , boy did the shit hit the fan then , the cunt followed me around the gym like a barking chihuahua for a good hour because I had discredited his idol lol and the main part was Charles is natty hahaha fucking deluded pricks 

Haha does that guy have a faint tone of reverence in his voice when saying Poliquin's name? My mate sure does. Dustin, that's how I felt too, although I didn't laugh at him - he said he's going back to do another workshop next year that goes for 3 weeks

[dustin]

Haha does that guy have a faint tone of reverence in his voice when saying Poliquin's name? My mate sure does. Dustin, that's how I felt too, although I didn't laugh at him - he said he's going back to do another workshop next year that goes for 3 weeks

RIP to your friend's savings account.

He won't recover.

[Moen]

It's the mantra of the fitness business it seems: the weirder your ideas, the more you'll sell.

Weird diets, weird training routines, unnecessarily complicated drug cycles etc.

[_bruce_]

lol oh brother a life time guru of da sciences look at all the retards taking notes, epic future careers in da sciences oh brother!!!!

First thing that came to mind!

[#1 Klaus fan]

He wrote in a magazine that olympic lifters rising on their toes during a pull was a mistake.  How the hell do you jump without rising on your toes?  Ever try to jump flat footed?  Olympic lifters are exploding up with the weight.  That's why they have such impressive vertical leaps and sprinting ability.

There's been a big fight about whether the lifter should shrug in the pull or not. I always think that do whatever gets you a good lift. I see reasons to not get on the toes and get on the toes, and not to shrug and to shrug.

But I think the pull is not a jump at all.

[MAXX]

his site is full of shit. there are several such articles, there is one where he talks about the five powers or some such (wind, fire, water etc). Guy is crazy + obviously just making up stuff.

Scam and lie. That is what the whole fitness industry is about. It's rotten to the core.

pretty much. he's like one of those chirpractors that think they can heal cancer. sounds like he knows what he's talking about, has the terminoligy down, but knows jack shit.

check out his students. all suckers. lol

[kreator]

you guys are forgeting something - SAFETY! I've been there too, i thought i knew everything and that some skinny trainer couldn't hold a candle to me......but was i wrong, only after i attended some seminars i realised how many exercises i was doing the wrong way - regarding safety ofcourse.......that's the problem with regular gym rats, they think they know everything, big muscles are not hard to build, just train with heavy weights, eat and juice but to build them safely, meaning with little or no harm to your joints, tendoms, paying attention to correct spine alignment by activation of stabilizers etc is another thing....

[_bruce_]

you guys are forgeting something - SAFETY! I've been there too, i thought i knew everything and that some skinny trainer couldn't hold a candle to me......but was i wrong, only after i attended some seminars i realised how many exercises i was doing the wrong way - regarding safety ofcourse.......that's the problem with regular gym rats, they think they know everything, big muscles are not hard to build, just train with heavy weights, eat and juice but to build them safely, meaning with little or no harm to your joints, tendoms, paying attention to correct spine alignment by activation of stabilizers etc is another thing....

If you're somewhat passionate about how your body feels when training and keep some basic pointers in mind than safety is not that much of an issue.

What would be the right/wrong way of doing "tricep pushdowns" for example?
Same quesition as above  but in regard to benching bench?

[TPT]

you guys are forgeting something - SAFETY! I've been there too, i thought i knew everything and that some skinny trainer couldn't hold a candle to me......but was i wrong, only after i attended some seminars i realised how many exercises i was doing the wrong way - regarding safety ofcourse.......that's the problem with regular gym rats, they think they know everything, big muscles are not hard to build, just train with heavy weights, eat and juice but to build them safely, meaning with little or no harm to your joints, tendoms, paying attention to correct spine alignment by activation of stabilizers etc is another thing....

Sounds about right.

[deceiver]

If you're somewhat passionate about how your body feels when training and keep some basic pointers in mind than safety is not that much of an issue.

What would be the right/wrong way of doing "tricep pushdowns" for example?
Same quesition as above  but in regard to benching bench?

For example half squats on smith machine are dangerous. Half squats in general are dangerous to your knees.

[Coach is Back!]

Milos worships the ground Poliquin walks on....need I say more?

[Coach is Back!]

BTW, he's right about one thing. Part of its function is to rotate the scap downword.