GAKIC Bench Challenge results

[Ursus]

get your head out of your ass.  i'm smarter than you or anyone in your neanderthal genepool could ever hope to be.

proving how stupid you are again. my theory was proven correct lol and your still gonin on like a retard. im smarter than u? wtf are you a hando?

[420 Diesel]

proving how stupid you are again. my theory was proven correct lol and your still gonin on like a retard. im smarter than u? wtf are you a hando?

look at the way you type.  i'm going to assume you speak in a similar manner.  by that logic, you're as advanced as a third grader in the special ed program.
i think you're just bitter about the fact that your post count is higher than your sperm count, you impotent little fuck.

[Ursus]

ever heard of stoic acceptance?

[420 Diesel]

ever heard of a sun tan?

[Ursus]

ever heard of 17" arms?

what weight and height are you again?

[420 Diesel]

ever hear of 30 inch legs?

i'm around 5'10", somewhere around 200 lbs.

the only thing you have on me is conditioning, but that's only temporary.

[sarcasm]

ever hear of 30 inch legs?
i'm around 5'10", somewhere around 200 lbs.
the only thing you have on me is conditioning, but that's only temporary.

30 inch legs at 200? that must mean that your arms are 12 and your chest is 36, 30 inch legs at that bodyweight aren't possible unless the rest of you is skinny as fuck.

[420 Diesel]

30 inch legs at 200? that must mean that your arms are 12 and your chest is 36, 30 inch legs at that bodyweight aren't possible unless the rest of you is skinny as f**k.

that's not true.  my father, my brother and myself all have genetically thick legs.  my squat has always been disproportionately high compared to my bench.

you're right though, my legs do dwarf my arms.  i'm focusing my training on upper body much more heavily than lower.  the reason this imbalance was allowed to develop was because of weight training in highschool.  football training focused primarily on lower body strength, with the squat at the core of the routine.  additionally, my legs just respond faster to training than the rest of me.

[420 Diesel]

but you know what, i have lost some weight, so i guess i should go check the measurements on them.  i guess fat loss could have made them smaller, but i doubt by much.

[sarcasm]

that's not true.  my father, my brother and myself all have genetically thick legs.  my squat has always been disproportionately high compared to my bench.
you're right though, my legs do dwarf my arms.  i'm focusing my training on upper body much more heavily than lower.  the reason this imbalance was allowed to develop was because of weight training in highschool.  football training focused primarily on lower body strength, with the squat at the core of the routine.  additionally, my legs just respond faster to training than the rest of me.

i still have to doubt the 30 inch claim, no offense.

[420 Diesel]

i still have to doubt the 30 inch claim, no offense.

none taken.  if i posted a pic you'd probably believe me, but i'm going to hold off doing that until i'm in decent shape.

[Ursus]

I'm 18 years old.  I weigh 220 lbs, with a little bit of pudge.  I can bench 365, squat 540 and deadlift 585.  I've been strong as long as I've been alive.  I was big as a kid, and I'm big now.  I'm not the ultimate specimen, but when I put the work in, I work smart, work hard and get results accordingly.  You can dispute my numbers and my logic all you want, but I am what I am and your words will never take that away from me.

you are a liar. lost 20lb in a little over a month 

[Darren Avey]

50 reps with 405lbs!! LMFAO yeh right!

[420 Diesel]

you are a liar. lost 20lb in a little over a month 

it tends to happen when you go from doing no excersize whatsoever to challenging yourself daily.  and again, i wasn't sure of my weight when i first started posting.

[Ursus]

if you were not sure then y lie. ok so u never trained but had 30" legs, thats prob bigger than a lot of pros

[PRO_Crastinator]

Sarcasm continually receives the man mayo from his homey Adonis.

Sarcasm it's cool we get it.  You can bash on everyone behind your computer, but when it comes down to things getting dirty, you're the number 2 pencilneck losing to the one legged man in the one legged ass kicking contest.

[420 Diesel]

if you were not sure then y lie. ok so u never trained but had 30" legs, thats prob bigger than a lot of pros

i never said i didn't train.

i trained very sporadically throughout highschool, and i've been training for the last few months.

and yeah, i know exactly how big 30 inches is.  the thing is, these pros have 30 inch legs while dieted down to ridiculous levels.  the cuts in my legs are visible, but not anywhere near the point of even a good amateur competitor.

also, it's not that i was lying about my weight.  it's that i hadn't weighed myself in a while.  i didn't think approximation was such a crime, especially concerning my body weight, but i guess i didn't count on you keeping a close watch on all my previous posts.

[sarcasm]

Sarcasm continually receives the man mayo from his homey Adonis.
Sarcasm it's cool we get it.  You can bash on everyone behind your computer, but when it comes down to things getting dirty, you're the number 2 pencilneck losing to the one legged man in the one legged ass kicking contest.

i guess you say that because you're such a massive, ripped, huge, greek god yourself right, "pro_crastinator", hahaha.

[Bast000]

Sarcasm continually receives the man mayo from his homey Adonis.

HAHAAHA

[420 Diesel]

Sarcasm continually receives the man mayo from his homey Adonis.
Sarcasm it's cool we get it.  You can bash on everyone behind your computer, but when it comes down to things getting dirty, you're the number 2 pencilneck losing to the one legged man in the one legged ass kicking contest.

where did he do that in this thread?

[Bobby]

how many times did you use the term piece of shit in that post, put down the KFC and the dick and pick up a dictionary, hahaha, i heard that you auditioned for the role of Chewbacca in Star Wars and they told you to shave and come back, hahahahaha.

hahahhahaha

[Mobil]

NFL combine rules reps with 225

1) Jeramy Freeman 54 reps  (Muscletech)
2) Phil Heath 46 reps (Weider)
3) Sebastian Zona 43 reps (Muscletech)
4) Garret Downing 31 reps (Weider)
5) Justin Brooks 25 reps (Muscletech)
6) Roland Kickinger 17 reps (Weider)
6) Christian Boeving 17 reps (Muscletech)
7) Nasser 15 reps (no joke) (Weider)

Premise was good, but seemed a bit unorganized.  Should have been prizes, etc.
* NFL combine record is 42

JD

i dont think big bobs would like this....

[dr.chimps]

i dont think big bobs would like this....

Sure he would. Nasser was just pleasing his fans by giving them what they want. 

[johnnytosh]

:o15 reps...that's it?  This is a joke, right?  He's 270ish for god's sake...

Thats because nasser did his reps super-slow, anf with a full contrfaction.  Jeremy Freeman did his with a VERY abbreviated range of motion.  If you watch the video, you would see the difference.  It was silly not to have some sort of "standard" ways set to   have to complete the rep.

[Topskin69]

Classic thread from the vault of Getbig. Nasser is still weaping over his 15 reps.