Over developed Rear delts

[mesmorph78]

Ive stopped working read delts directly years ago as i find it gives that blocky square look a la
king kamali,claude groulx, nasser etc








shoulders to big just ruin the physique IMO
what do you think

[NarcissisticDeity]

Ive stopped working read delts directly years ago as i find it gives that blocky square look a la
king kamali,claude groulx, nasser etc


shoulders to big just ruin the physique IMO
what do you think

Wide delts DO NOT make you blocky , wider oblique and waist do. Wider delts help curb the problem not make it worse.

[Army of One]

Maybe cut down on some of that Jamaican food and twizzlers u eat to be 200 pounds ripped naturally at 5'8

[Bosch]

delts in those pics are not developed, but carelessly injected.

[DroppingPlates]

C'mon, do you really think rear delt work gave them those weird shaped delts? 

[mesmorph78]

Wide delts DO NOT make you blocky , wider oblique and waist do. Wider delts help curb the problem not make it worse.

i dont mean wide delts didnt say that i mean over developed rear delts give that square look.. shoulders should be roundish same as arms when the delts are too big and rear delts overdeveloped makes the arms look puny....
eg kevin dexter ronnie round delts round arms hanging tris

king, nasser square delts pointy rear delts..... arms look not so impressive

[NarcissisticDeity]

delts in those pics are not developed, but carelessly injected.

I doubt Claude's are but the others 

[Immortal_Technique]

Wide delts DO NOT make you blocky , wider oblique and waist do. Wider delts help curb the problem not make it worse.

I think over-developed pointy synthol-esque rear delts accompanied by massive pointy biceps need seriously huge triceps to not look weird. I think the point above is a good one, Kamali and some others clearly have weird rear delts. Lots of guys these days have delts developed way beyond proportion with their arms and chest.

Amateur shows seem full of guys with huge delts but lagging arms and chest.

[Ursus]

I do not think you can overdevelop shoulders.

[mesmorph78]

C'mon, do you really think rear delt work gave them those weird shaped delts? 

no i think it makes the rear head look overdeveloped which lends to the square look...
same as over working the obliques and intercostals makes the waist look wider.... same concept

[dr.chimps]

I doubt Claude's are but the others 

Scar tissue. Er, I mean sports memorabilia.    

[mesmorph78]

I doubt Claude's are but the others 

good post (pics illustrate what i mean)

[Psychopath]

Synthol.

[mesmorph78]

I do not think you can overdevelop shoulders.

i think so.. see claude groulx and king kamali

[Nails]

when not injected with Oil, rear delts look Awesome from behind

[DroppingPlates]

no i think it makes the rear head look overdeveloped which lends to the square look...
same as over working the obliques and intercostals makes the waist look wider.... same concept

I think you overestimate the effect of training, since you can't change the shape of a muscle with training (only stronger & more mass).
I've never seen a natural with over-developed rear delts, but.. every time I visit the gym, I do see hanging shoulders...

[mesmorph78]

I think you overestimate the effect of training, since you can't change the shape of a muscle with training (only stronger & more mass).
I've never seen a natural with over-developed rear delts, but.. every time I visit the gym, I do see hanging shoulders...

im talking proportionality.... shoulders for me respond very quickly to training....  
that squaure on the aforementioned pros just throw off the whole physique IMO

[Nirvana]

as long as you don't put oil in them, you'll never get over-big delts

[DroppingPlates]

im talking proportionality.... shoulders for me respond very quickly to training....  
that squaure on the aforementioned pros just throw off the whole physique IMO

I know what you mean, but you can't change proportions so drastically by training them.
Show me a pic of a natural with over-developed rear delts.

[ENZO]

I do not think you can overdevelop shoulders.

This

[mesmorph78]

have you never seen a guy whose shouldres are just too big for his chest and arms......?

[DroppingPlates]

have you never seen a guy whose shouldres are just too big for his chest and arms......?

Sure I do, but we're talking about rear delt development.

[mesmorph78]

[mesmorph78]

Sure I do, but we're talking about rear delt development.

i feel the rear delts contribute to that....

[mesmorph78]

This

are you sure