Author Topic: 6'8 420 vs. 5'7 235 (Fit Expo)  (Read 10547 times)

GRACIE JIU-JITSU

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #75 on: January 26, 2014, 06:15:14 PM »

size does
matter it
is the reason
they have
weight divisions
idiot

 You are missing the point, pay attention.

 Most people here keep saying that size matters. so if size matters...how come that fat f*ck would be destroyed by Werdum easily?

 I do understand that the 2 sports are totally different.

 Who is the idiot now?

 Who's gimmick are you by the way?
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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #76 on: January 26, 2014, 06:20:00 PM »
good point its like a guy brining atomic bomb to a fist fight.
i dont think anyone realy believes this.
my idol hamdi pulled it off, ill see if i can, its very very hard, so much is true.

i dont find it harder than at age 20,cept some few spots, its just that age brings little injuries and one needs more resting time,i understand that.
and "lazyness"(for lack of better word,i dont wanna sound offensive)creeps in slowly.and yes, family life ofc.

it can happen anytime randomly from one day to next that i get up in the moring and decide to not lift a weight for couple years,it happened before.



My biggest problem is in my head. I like to train heavy or at least as heavy as i can for my age. Just last week I got a 525lb squat. I'm sure over the years since my training has drastically changed from bodybuilding, Isolating bodyparts, etc to training powerlifting and just in the last few years, strongman, my body composition has changed. I still have abs but also developed what I call a "Power Belly". Chest is stronger but not as thick because I don't train for volume. As an example.

galeniko

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #77 on: January 26, 2014, 06:44:49 PM »
My biggest problem is in my head. I like to train heavy or at least as heavy as i can for my age. Just last week I got a 525lb squat. I'm sure over the years since my training has drastically changed from bodybuilding, Isolating bodyparts, etc to training powerlifting and just in the last few years, strongman, my body composition has changed. I still have abs but also developed what I call a "Power Belly". Chest is stronger but not as thick because I don't train for volume. As an example.
yah i see, no worries atleast you do lift, and thats really not much weight, would be in tiptop shape quick if you wanted. 8)

yes agreed its always in the head, a walk on the edge of eating disorder that can go either way :D
n

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #78 on: January 26, 2014, 06:54:56 PM »
My biggest problem is in my head. I like to train heavy or at least as heavy as i can for my age. Just last week I got a 525lb squat. I'm sure over the years since my training has drastically changed from bodybuilding, Isolating bodyparts, etc to training powerlifting and just in the last few years, strongman, my body composition has changed. I still have abs but also developed what I call a "Power Belly". Chest is stronger but not as thick because I don't train for volume. As an example.
thank you coach for acknowledging this ,,,i see your 80's build as the 80's epitome of what was going on in those wght classes back then,its the highest compliment i could give you ,you actually appeared taller as you are as well by the leaness and asthetic look you had'flow',,you developed a powerbber's look now as u mentioned and a natural thickness over time will occur but still keeping one's past look think richard baldwin/doug brignole looks today...i hope u nail it this yr and if u have to 'gut it out' to get there u have to cause all of the others guys are going to for it to.you have thickness to win need deep sick condition,and i think by now u have some extremes your not willing to do thats cool too..

sancho ed

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #79 on: January 26, 2014, 07:01:11 PM »
how the fuck did i miss shaw yesterday???

chaos

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #80 on: January 26, 2014, 07:03:39 PM »
how the fuck did i miss shaw yesterday???
You're blind? You couldn't keep you eyes off shredded bodybuilder glutes? You were busy deep throating penoris?
Liar!!!!Filt!!!!

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #81 on: January 26, 2014, 08:59:57 PM »
thank you coach for acknowledging this ,,,i see your 80's build as the 80's epitome of what was going on in those wght classes back then,its the highest compliment i could give you ,you actually appeared taller as you are as well by the leaness and asthetic look you had'flow',,you developed a powerbber's look now as u mentioned and a natural thickness over time will occur but still keeping one's past look think richard baldwin/doug brignole looks today...i hope u nail it this yr and if u have to 'gut it out' to get there u have to cause all of the others guys are going to for it to.you have thickneswin need deep sick condition,and i think by now u have some extremes your not willing to do thats cool too..

Richard and Doug have similar physiques and get absolutely shredded. Back then and still a bodybuilders bodybuilder, he's smart, he knew he wasn't going to overwhelm anyone with size so he won on conditioning. When I started training with Rory at 17 it was about size and heavy training and that stuck with me. Besides Rory I would train with powerlifters and bodybuilders who trained like powerlifters like Dave John's and Dave Shaw and lifter named Ray (when I was at pearls
) after that I trained with Gus Rethwich (Buzzsaw in the Running Man movie) for about a year. I've trained heavy since.

galeniko

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #82 on: January 26, 2014, 09:02:47 PM »
yeah joe, i swear on the shredded pics, id have estimated you to be 6ft or more, no joke.

perfect flow to it.
n

Wolfox

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #83 on: January 26, 2014, 09:06:49 PM »
The picture does him no justice. He wasn't even standing up straight!. Really cool, answered all my questions openly, asked where my gym was (of course I had to mention that. lol.) and asked for a card since the WSM comes to HB. Doubt if he would come or even remember. lol

And you were standing in front of him. Yet his calves are bigger than your thighs.  ;D

Dude is freaking huge.
A

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #84 on: January 26, 2014, 09:08:13 PM »
yeah joe, i swear on the shredded pics, id have estimated you to be 6ft or more, no joke.

perfect flow to it.

Thanks, depending on which pics you're talking about, I was no more than like 160-65.

Slik

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #85 on: January 26, 2014, 09:23:33 PM »
:D


haha. One wearing a metal bracelet n the other sporting an admission wristband. Better crop the pic to hide your green band to hang in your gym like your shaws personal confidant. Just messing coach. I went to that show once. It was real small so I never went back.

The Scott

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #86 on: January 26, 2014, 09:24:05 PM »
lets stop the bullshit for a minute.

the waist is about same circumference like chest.

ok ppl say im too harsh and cant except ppl to be contest shredded or 2 weeks out all year, but coach needs to come down atleast 20lbs.

the belly is bloat, the face is sinking in water bloof.

me personaly id rather stop training and all gear and return to it when motivated to eat properly again.

this is not "good" this is couple inches too much gut for remotely acceptable off season shape.

its such a waste, coach looks phenomenal when ripped

Nope.  Coach looks good.  He looks happy and healthy.  He doesn't look over doped nor does he appear gaunt.  He looks like a happy, contented individual with an above average degree of strength and size.  Does he look better when "ripped"?

Yes, but that doesn't mean he looks lousy in this photo.  Life is to be enjoyed, you know. ;D

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #87 on: January 26, 2014, 09:25:52 PM »
My guess is you were probably there yesterday standing right next to me and didn't say a word. I can see you might be like that. You know.. A coward.

Nah, I'm getting ready to go to NJ and watch my Broncos bring this SB home.  Post some more pics of your women by the way.

Powerlift66

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #88 on: January 27, 2014, 02:46:50 AM »
My guess is you were probably there yesterday standing right next to me and didn't say a word. I can see you might be like that. You know.. A coward.

Owned!! ^^^

Looking good Coach. All I hear is great things about Shaw, a rare trait in the iron game.

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #89 on: January 27, 2014, 06:43:34 AM »
Richard and Doug have similar physiques and get absolutely shredded. Back then and still a bodybuilders bodybuilder, he's smart, he knew he wasn't going to overwhelm anyone with size so he won on conditioning. When I started training with Rory at 17 it was about size and heavy training and that stuck with me. Besides Rory I would train with powerlifters and bodybuilders who trained like powerlifters like Dave John's and Dave Shaw and lifter named Ray (when I was at pearls
) after that I trained with Gus Rethwich (Buzzsaw in the Running Man movie) for about a year. I've trained heavy since.
THANKS for the reply ,and I see your point.i stayed close to what I looked when younger and when I competed which I guess is good and bad for gains,just made little changes nothing dramatic bodyweight wise.

Darren Avey

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #90 on: January 27, 2014, 09:16:51 AM »
My biggest problem is in my head. I like to train heavy or at least as heavy as i can for my age. Just last week I got a 525lb squat. I'm sure over the years since my training has drastically changed from bodybuilding, Isolating bodyparts, etc to training powerlifting and just in the last few years, strongman, my body composition has changed. I still have abs but also developed what I call a "Power Belly". Chest is stronger but not as thick because I don't train for volume. As an example.

How old are you? Dave Beattie is 52 and a couple of weeks ago squatted 600lbs RAW for 10. Hes the owner of Genesis gym in Wembley.

Darren Avey

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #91 on: January 27, 2014, 09:19:23 AM »
Its like when some big pumped up guy walks in to a club and people go oh wouldn't mess with him, errrrrrrrrrrrrrrrr why? COs he lifts weights????"!!? "Groink" has that attitude like I work out and have big guns therefore I can kill anyone. I also used to know a powerlifter who deaded 700lbs and that meant "I can kick anyones ass"

hahahahahahaha

The Abdominal Snoman

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #92 on: January 27, 2014, 09:24:54 AM »
Gal, one thing you're going to have to learn is that nothing lasts forever, not even "epic leans". I probably eat less and better than you and train 2-3 times heavier than you and better conditioned at 51. Those who have seen me in person might say otherwise. If you think for one second you're going to be the way you are all of your life you're kidding yourself and if you do, you have an eating disorder.



An eating disorder works both ways...If a person is eating more than what their body needs and has gained excess fat, he/she has an eating disorder. It's just that most people in the western world walk around way to heavy for their height so people think it's normal. It is not. It's an eating disorder. Dr. Phil has an eating disorder. Ron has an eating disorder. You at 5-6 235 pounds have an eating disorder.

Here's a picture of a man with an eating disorder


spiro

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #93 on: January 27, 2014, 09:26:09 AM »
My parents own a restaurant in western New York Don Reinherdt world strongest man in the 70s comes in all the time for hot dogs and curly fries. Gentelest guy ever. When you shake his hand it's the size of a catchers mit.

che

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #94 on: January 27, 2014, 09:43:26 AM »
hand it's the size of a catchers mit.

I doubt that.

GRACIE JIU-JITSU

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #95 on: January 27, 2014, 09:45:18 AM »
 

 Wow!! fat people can turn into armadillo to defend themselves.
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che

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #96 on: January 27, 2014, 09:58:53 AM »


 Wow!! fat people can turn into armadillo to defend themselves.

Dude give it up already  trying to turn every thread  in a dick measuring contest   ,  you are 50 years old  what are you trying to prove  ? 



Fuck I better hide now this   Gracie Jiu Jitsu  beast is only 800 miles away from my house .


bigmc

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #97 on: January 27, 2014, 10:12:28 AM »
bukakae poo shitzu  is a very bad man
T

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #98 on: January 27, 2014, 10:15:52 AM »
An eating disorder works both ways...If a person is eating more than what their body needs and has gained excess fat, he/she has an eating disorder. It's just that most people in the western world walk around way to heavy for their height so people think it's normal. It is not. It's an eating disorder. Dr. Phil has an eating disorder. Ron has an eating disorder. You at 5-6 235 pounds have an eating disorder.

Here's a picture of a man with an eating disorder



You're splitting hairs. As for me, I take in less than 3000k per day if that. I'm not obsessed with looking like abercrombie model but if you must know my recent BF% from Fitness Wave was 15.7% as of two weeks ago.

che

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Re: 6'8 420 vs. 5'7 235 (Fit Expo)
« Reply #99 on: January 27, 2014, 10:25:39 AM »
bukakae poo shitzu  is a very bad man

Fuck you PigMC  , it's easy to talk shit when you are on  a different continent , Groink and myself are only 800-1000 miles from this animal.