Author Topic: I'm gettin real thick and grainy (PICTORS)  (Read 18432 times)

anabolichalo

  • Getbig V
  • *****
  • Posts: 20049
  • my love for ronnie will never die
I'm gettin real thick and grainy (PICTORS)
« on: September 11, 2014, 07:52:18 AM »
dominicana woman said


"you are really thick every where even your neck"



it was the best compliment i ever got

Knooger

  • Getbig V
  • *****
  • Posts: 5788
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #1 on: September 11, 2014, 07:53:18 AM »
Cock and dented cranium pics?

SF1900

  • Getbig V
  • *****
  • Posts: 48845
  • Team Hairy Chest Henda
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #2 on: September 11, 2014, 07:53:54 AM »
You can even see the cross striations in your triceps. Good work.

However, your shoulders look gross with all that acne.
X

gracie bjj

  • Getbig V
  • *****
  • Posts: 7101
  • Getbig!
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #3 on: September 11, 2014, 07:54:06 AM »
tris n bis are looking nice and dense and thick
R

_bruce_

  • Getbig V
  • *****
  • Posts: 23512
  • Sam Sesambröt Sulek
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #4 on: September 11, 2014, 07:54:51 AM »
Sharia level tricep hang  :o

Looking fantastic but disgustingly unhealthy.
.

anabolichalo

  • Getbig V
  • *****
  • Posts: 20049
  • my love for ronnie will never die
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #5 on: September 11, 2014, 07:55:01 AM »
You can even see the cross striations in your triceps.

However, your shoulders look gross with all that acne.
i'm on accutane and in a month or so it's all gone

been on it a little over a month now and shit is already vastly improved

Knooger

  • Getbig V
  • *****
  • Posts: 5788
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #6 on: September 11, 2014, 07:55:24 AM »
You can even see the cross striations in your triceps.

However, your shoulders look gross with all that acne.

Yes, you both want to compliment his progress and vomit at the same time.

DanielPaul

  • Getbig IV
  • ****
  • Posts: 2167
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #7 on: September 11, 2014, 07:55:29 AM »
Sharp halo, what's the diet look like, food , calorie and protein intake?

SF1900

  • Getbig V
  • *****
  • Posts: 48845
  • Team Hairy Chest Henda
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #8 on: September 11, 2014, 07:56:09 AM »
Sharia level tricep hang  :o

Looking fantastic but disgustingly unhealthy.

If we all get lucky, he will die for bodybuilding.
X

Skorp1o

  • Getbig V
  • *****
  • Posts: 6423
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #9 on: September 11, 2014, 07:57:22 AM »
This asshole is on a constant bulk and arms get bigger yet more striated  >:(

Fuck you

 ;D
S

anabolichalo

  • Getbig V
  • *****
  • Posts: 20049
  • my love for ronnie will never die
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #10 on: September 11, 2014, 07:58:05 AM »
Sharp halo, what's the diet look like, food , calorie and protein intake?
real simple
1kg chicken breast
750g rice
100grams oats powder
60g whey isolate powder
50g dextrose powder
some frozen broccolis and carrots mixed vegetables on the food i dont weigh or count it, fuck it


total should be around 4500kcal or a bit more



SF1900

  • Getbig V
  • *****
  • Posts: 48845
  • Team Hairy Chest Henda
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #11 on: September 11, 2014, 08:00:29 AM »
Yes, you both want to compliment his progress and vomit at the same time.

Very typical response after looking at a bodybuilder
X

anabolichalo

  • Getbig V
  • *****
  • Posts: 20049
  • my love for ronnie will never die
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #12 on: September 11, 2014, 08:00:46 AM »
This asshole is on a constant bulk and arms get bigger yet more striated  >:(

Fuck you

 ;D
shoveling down all this food aint no joke bro

i eat this 4 times a day, the cooked rice in this box weighs 400grams and the chicken i think 200grams or so


it's not easy to pound this down several times a day but ronald says nothing to it but to do it


gotta get deep


GOT TO GET DEEP

FermiDirac

  • Getbig IV
  • ****
  • Posts: 2351
  • That'll do pig, that'll do
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #13 on: September 11, 2014, 08:03:52 AM »
shoveling down all this food aint no joke bro

Where's the sweet chilli sauce? ???

anabolichalo

  • Getbig V
  • *****
  • Posts: 20049
  • my love for ronnie will never die
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #14 on: September 11, 2014, 08:05:10 AM »
Where's the sweet chilli sauce? ???
i am economizing

no more coins for sauce

Hulkotron

  • Getbig V
  • *****
  • Posts: 28256
  • also shopped my pic you tried to make it subtle
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #15 on: September 11, 2014, 08:05:32 AM »
Looks like stacking the full compliment of the Gifted Nutrition line is paying dividends.

anabolichalo

  • Getbig V
  • *****
  • Posts: 20049
  • my love for ronnie will never die
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #16 on: September 11, 2014, 08:06:53 AM »
Looks like stacking the full compliment of the Gifted Nutrition line is paying dividends.
ever since i copying phil heath's arm workout my life has never been the same

the trainer

  • Guest
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #17 on: September 11, 2014, 08:07:12 AM »
real simple
1kg chicken breast
750g rice
100grams oats powder
60g whey isolate powder
50g dextrose powder
some frozen broccolis and carrots mixed vegetables on the food i dont weigh or count it, fuck it


total should be around 4500kcal or a bit more




Nice halo eating like a bodybuilder do you notice that once halo started to get serious about his diet his gains improved I aways say that food is the most important thing.

SF1900

  • Getbig V
  • *****
  • Posts: 48845
  • Team Hairy Chest Henda
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #18 on: September 11, 2014, 08:07:25 AM »
Anabolichalo, how old are you?
X

Sophus

  • Getbig IV
  • ****
  • Posts: 1114
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #19 on: September 11, 2014, 08:07:28 AM »
One of the best physiques on here for quite some time now

Sophus

  • Getbig IV
  • ****
  • Posts: 1114
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #20 on: September 11, 2014, 08:08:23 AM »
Keep your liver in check with all the accutane and supplements

Sophus

  • Getbig IV
  • ****
  • Posts: 1114
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #21 on: September 11, 2014, 08:09:33 AM »
Nice halo eating like a bodybuilder do you notice that once halo started to get serious about his diet his gains improved I aways say that food is the most important thing.

You are skinny-fat and ugly piece of shit and probably the worst poster this board has ever seen

anabolichalo

  • Getbig V
  • *****
  • Posts: 20049
  • my love for ronnie will never die
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #22 on: September 11, 2014, 08:10:44 AM »
Keep your liver in check with all the accutane and supplements
thats why i stoped drinking rum

SF1900

  • Getbig V
  • *****
  • Posts: 48845
  • Team Hairy Chest Henda
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #23 on: September 11, 2014, 08:12:46 AM »
You are skinny-fat and ugly piece of shit and probably the worst poster this board has ever seen

The Trainer doesn't take kindly to disrespect. not on the internet, not in person, not in a grocery store parking lot, not in like at walmart, not in a restaurant, not at the beach, not at the dry cleaners... anywhere.

ppl talk about the 'pussyfication' of America, yet they run their mouths thinking they won't get slapped and get their arm broken in front of their friends.

spent many yrs in a place where if you talk slick and say something out of line to somebody, you know that when you say it, you better be ready for what happens. most ppl here in the 'real world', aren't ready for what could happen.. and run their mouths like the world is a make believe cartoon. despite wearing nice slacks, polished shoes and a nice shirt, the guy you steal that parking spot from at the grocery store and proceed to flip off, may have just gotten out of prison and will have no problem identifying they bitch in you and proceed to teach you a lesson by taking you down to the ground and kicking out your teeth before you even know what happened.

the guy who's willing to go the furthest, wins. if you're not willing to go all the way, it's best you keep your mouth shut and move on, and make it to the next day.
X

_aj_

  • Competitors
  • Getbig V
  • *****
  • Posts: 17641
  • The Return of the OG
Re: I'm gettin real thick and grainy (PICTORS)
« Reply #24 on: September 11, 2014, 08:13:23 AM »
This asshole is on a constant bulk and arms get bigger yet more striated  >:(

Fuck you

 ;D

Sweet Jesus, this. God damn my age.