Author Topic: Sacrificing size for condition? (Read 12615 times)

no one · « **Reply #25 on:** October 25, 2014, 08:48:38 AM »

Quote from: Simple Simon on October 25, 2014, 08:47:27 AM

You look like Lee Powell.

yup theres def a similarity there.

_aj_ · « **Reply #26 on:** October 25, 2014, 08:49:07 AM »

Quote from: no one on October 25, 2014, 08:44:24 AM

lemme help you.

text book form.

I don't talk to hear my own voice- told you I'm the king of this shit.

Chiseled jawline.

anabolichalo · « **Reply #27 on:** October 25, 2014, 08:49:43 AM »

Quote from: no one on October 25, 2014, 08:47:25 AM

lol why would I get angry?

let me know when you look that good standing relaxed and we'll chat.

you seem angry tho

you are making this about you vs me

just because i am saying you are no coleman

anabolichalo · « **Reply #28 on:** October 25, 2014, 08:51:30 AM »

Quote from: Vox Populi on October 25, 2014, 08:48:15 AM

You are the clear master of this pose, no homo. If I actually went to clubs, I would emulate.

because i was natural for so long i am also an expert in bodybuilding photography

naturals will leave no stone unturned in the quest to actually look like they even lift

_aj_ · « **Reply #29 on:** October 25, 2014, 08:53:33 AM »

Quote from: anabolichalo on October 25, 2014, 08:51:30 AM

because i was natural for so long i am also an expert in bodybuilding photography

naturals will leave no stone unturned in the quest to actually look like they even lift

Also this pose really requires dominating triceps, which you have. My fucking tris are in hiding.

anabolichalo · « **Reply #30 on:** October 25, 2014, 08:54:56 AM »

Quote from: Vox Populi on October 25, 2014, 08:53:33 AM

Also this pose really requires dominating triceps, which you have. My fucking tris are in hiding.

i believe in close grip benching

i think its the best exercise for triceps

i cant be sure tho since i do so many exercises

_aj_ · « **Reply #31 on:** October 25, 2014, 08:56:16 AM »

Quote from: anabolichalo on October 25, 2014, 08:54:56 AM

i believe in close grip benching

i think its the best exercise for triceps

i cant be sure tho since i do so many exercises

I've really jacked the volume and weights on tris to coax them out. Nothing to report yet $:-\$

anabolichalo · « **Reply #32 on:** October 25, 2014, 08:58:38 AM »

Quote from: Vox Populi on October 25, 2014, 08:56:16 AM

I've really jacked the volume and weights on tris to coax them out. Nothing to report yet $:-\$

give it some time and dont stop believing

believing it will work means your halfway there

no one · « **Reply #33 on:** October 25, 2014, 09:02:33 AM »

Quote from: anabolichalo on October 25, 2014, 08:49:43 AM

you seem angry tho

you are making this about you vs me

just because i am saying you are no coleman

no I'm not. lol

a lot of people here like to critique others w/o having anything better to back it up. that annoys me. then when you do insult someone, feelings subsequently get hurt.

I don't want to look like ronnie Coleman dude. I think your the only person in the history of the fucking world that for some misguided reason thinks that looking like ronnie Coleman is the holy grail of pursuits cause it'll get women. it doesn't get women. it only attracts other guys. dorks who want to know how much you bench and how can they get that big.

I'm just trying to help you. your misguided. you post up a pic w a one girl standing beside a famous ronnie Coleman saying 'this is what gets honies'

I post a pic of my unfamous self wearing a T shirt surrounded by girls and actually-wait a minute- talking to them! and it's looks like we're all having fun! holy fuck. meanwhile every retarded body body who thinks big nusckezzzzz is the be all end all to getting girls is standing in the corner w their buddy looking like an awkward dork wondering why no girls are around them.

do the math kid. I'm trying to save you future embarrassing moments like that cause you are seriously deluded.

if you can't get girls now looking like you do, getting bigger will just make you look and feel like a bigger loser when your standing there wondering why no bonies to talking to poor halo w his tricep flexed holding his beer. fuck no wonder you can't get women. you don't have a clue.

no need to thank me for this very good advise.

gracie bjj · « **Reply #34 on:** October 25, 2014, 09:03:28 AM »

Quote from: anabolichalo on October 25, 2014, 08:58:38 AM

give it some time and dont stop believing

believing it will work means your halfway there

thats true man,having total belief in what u r doing makes u work harder and get better results

anabolichalo · « **Reply #35 on:** October 25, 2014, 09:07:03 AM »

Quote from: no one on October 25, 2014, 09:02:33 AM

no I'm not. lol

a lot of people here like to critique others w/o having anything better to back it up. that annoys me. then when you do insult someone, feelings subsequently get hurt.

I don't want to look like ronnie Coleman dude. I think your the only person in the history of the fucking world that for some misguided reason thinks that looking like ronnie Coleman is the holy grail of pursuits cause it'll get women. it doesn't get women. it only attracts other guys. dorks who want to know how much you bench and how can they get that big.

I'm just trying to help you. your misguided. you post up a pic w a one girl standing beside a famous ronnie Coleman saying 'this is what gets honies'

I post a pic of my unfamous self wearing a T shirt surrounded by girls and actually- holy fuck- talking to them! and it's looks like we're all having fun! holy fuck. meanwhile every retarded body body who thinks big nusckezzzzz is the be all end all to getting girls is standing in the corner w their buddy looking like an awkward dork wondering why no girls are around them.

do the math kid. I'm trying to save you future embarrassing moments like that cause you are seriously deluded.

if you can't get girls now looking like you do, getting bigger will just make you look and feel like a bigger loser.

no need to thank me for this very good advise.

no one · « **Reply #36 on:** October 25, 2014, 09:09:17 AM »

lol fuck your a funny dude at times I'll give you that.

anabolichalo · « **Reply #37 on:** October 25, 2014, 09:10:49 AM »

Quote from: no one on October 25, 2014, 09:09:17 AM

lol fuck your a funny dude at times I'll give you that.

anabolichalo · « **Reply #38 on:** October 25, 2014, 09:12:34 AM »

if i ever get to see RDC in real life again i will ask him what he really ate most of the year

some of his videos are conflicting

in some interviews he said "in the off season i just eat whatever i want"

"Hello Ronald Dean Coleman, allow me to introduce myself. I am anabolic halo, VP of the RDC fan club EMEA. I would like to ask some off the record dietary questions ........................ ."

wonder how he'd react

Simple Simon · « **Reply #39 on:** October 25, 2014, 09:27:39 AM »

Quote from: no one on October 25, 2014, 09:02:33 AM

no I'm not. lol

a lot of people here like to critique others w/o having anything better to back it up. that annoys me. then when you do insult someone, feelings subsequently get hurt.

I don't want to look like ronnie Coleman dude. I think your the only person in the history of the fucking world that for some misguided reason thinks that looking like ronnie Coleman is the holy grail of pursuits cause it'll get women. it doesn't get women. it only attracts other guys. dorks who want to know how much you bench and how can they get that big.

I'm just trying to help you. your misguided. you post up a pic w a one girl standing beside a famous ronnie Coleman saying 'this is what gets honies'

I post a pic of my unfamous self wearing a T shirt surrounded by girls and actually-wait a minute- talking to them! and it's looks like we're all having fun! holy fuck. meanwhile every retarded body body who thinks big nusckezzzzz is the be all end all to getting girls is standing in the corner w their buddy looking like an awkward dork wondering why no girls are around them.

do the math kid. I'm trying to save you future embarrassing moments like that cause you are seriously deluded.

if you can't get girls now looking like you do, getting bigger will just make you look and feel like a bigger loser when your standing there wondering why no bonies to talking to poor halo w his tricep flexed holding his beer. fuck no wonder you can't get women. you don't have a clue.

no need to thank me for this very good advise.

anabolichalo · « **Reply #40 on:** October 25, 2014, 09:28:30 AM »

Dean says that bodybuilding is all about scientific knowledge

SuperTed · « **Reply #41 on:** October 25, 2014, 11:24:52 AM »

Quote from: Simple Simon on October 25, 2014, 08:45:01 AM

Go4it is the master

Go4It tenses in every pic that's taken. He probably has never "stood relaxed" in a club.

Guys like no one would look the best. Tall, lean and big while still maintaining an athletic look.

Disgusted · « **Reply #42 on:** October 25, 2014, 11:39:24 AM »

Rather see this than the bloated sponges we are seeing at the pro level.

BigRo · « **Reply #43 on:** October 25, 2014, 12:06:52 PM »

Quote from: Vox Populi on October 25, 2014, 08:42:27 AM

The "holding a beer" pose is difficult to master. You need to apply enough tension that there is clear muscular contraction and separation, but not so much that you EVER shake from effort, for then the illusion is lost.

Clothing choice is crucial too. No douchebag tight shirts. Casually tight, like "what can I do, the arm holes are too small" shirts.

You also need to make sure that your dominant arm always faces the honeys, which can be awkward if it has you facing a wall. Room location is likewise critical.