Author Topic: Random Bodybuilding Pics 8 Million views! (Read 8134784 times)

6 Reps · « **Reply #20950 on:** April 12, 2020, 05:53:00 AM »

American pro Charles Griffen:

6 Reps · « **Reply #20951 on:** April 12, 2020, 05:55:06 AM »

Guess who:

6 Reps · « **Reply #20952 on:** April 12, 2020, 06:00:30 AM »

Quote from: NarcissisticDeity on April 05, 2020, 02:43:44 PM

Back in the late 1980’s Ron Love was doing a photo shoot at the Hollywood, California YMCA, where I just so happened to be working out at that moment. He looked great; huge, cut, just great. Don’t know why he didn’t rank better in the bodybuilding world.

johnny1 · « **Reply #20953 on:** April 12, 2020, 06:03:46 AM »

Quote from: 6 Reps on April 12, 2020, 05:55:06 AM

Guess who:

jr...probably the jr nationals or before he did make some improvements @ this years Arnold wether he can make the top 6 @ the Olympia will depend on who shows up and who’s off.

6 Reps · « **Reply #20954 on:** April 12, 2020, 06:04:54 AM »

Future Getbigger and Mr. Olympia:

6 Reps · « **Reply #20955 on:** April 12, 2020, 06:06:35 AM »

Quote from: johnny1 on April 12, 2020, 06:03:46 AM

jr...probably the jr nationals or before he did make some improvements @ this years Arnold wether he can make the top 6 @ the Olympia will depend on who shows up and who’s off.

You get the gold star! You are correct, it’s a young Sergio Jr.

JAGO · « **Reply #20956 on:** April 12, 2020, 06:30:43 AM »

Quote from: 6 Reps on April 12, 2020, 05:53:00 AM

American pro Charles Griffen:

That is incredible.

NarcissisticDeity · « **Reply #20957 on:** April 12, 2020, 08:29:15 AM »

NarcissisticDeity · « **Reply #20958 on:** April 12, 2020, 08:30:39 AM »

French · « **Reply #20959 on:** April 12, 2020, 09:10:50 AM »

Methyl m1ke · « **Reply #20960 on:** April 12, 2020, 10:17:15 AM »

Quote from: NarcissisticDeity on April 12, 2020, 08:30:39 AM

Phil Hernon?

Hey whatever happened to him anyway?

NarcissisticDeity · « **Reply #20961 on:** April 12, 2020, 11:00:15 AM »

Quote from: Methyl m1ke on April 12, 2020, 10:17:15 AM

Phil Hernon?

Hey whatever happened to him anyway?

That's Matt Mendenhall this is Phil Hernon

NarcissisticDeity · « **Reply #20962 on:** April 12, 2020, 01:46:28 PM »

NarcissisticDeity · « **Reply #20963 on:** April 12, 2020, 01:49:26 PM »

Gregzs · « **Reply #20964 on:** April 12, 2020, 02:59:39 PM »

2 Eras of Chest Training - Hunter Labrada and Lee Labrada

NarcissisticDeity · « **Reply #20965 on:** April 12, 2020, 03:51:11 PM »

njflex · « **Reply #20966 on:** April 12, 2020, 05:32:08 PM »

Quote from: NarcissisticDeity on April 12, 2020, 03:51:11 PM

Damn jay....

johnny1 · « **Reply #20967 on:** April 12, 2020, 05:41:29 PM »

Quote from: NarcissisticDeity on April 12, 2020, 08:29:15 AM

hey ND is that rare photo of the great John Grimek from the 1930s-1940s?

NarcissisticDeity · « **Reply #20968 on:** April 12, 2020, 05:46:26 PM »

Quote from: johnny1 on April 12, 2020, 05:41:29 PM

hey ND is that rare photo of the great John Grimek from the 1930s-1940s?

That it is! Good eye

NarcissisticDeity · « **Reply #20969 on:** April 12, 2020, 05:47:32 PM »

Quote from: njflex on April 12, 2020, 05:32:08 PM

Damn jay....

He posted that on his Instagram , that's what I said when I saw it.

oldtimer1 · « **Reply #20970 on:** April 12, 2020, 06:43:26 PM »

Quiet home gym training time. Anyone ever use this thing? I remember when they used Zane in their commercials.

oldtimer1 · « **Reply #20971 on:** April 12, 2020, 06:46:54 PM »

Porter Cottrell looking in great shape after retiring. One of the few that looks in shape and healthy. Haney is another.

oldtimer1 · « **Reply #20972 on:** April 12, 2020, 06:59:32 PM »

Don Howorth

oldtimer1 · « **Reply #20973 on:** April 12, 2020, 07:02:32 PM »

Sergio when he was a cop. He won his Olympia's while working long hours at manual labor before he was a cop.

Titus Pullo · « **Reply #20974 on:** April 13, 2020, 01:45:43 PM »

Quote from: Methyl m1ke on April 12, 2020, 10:17:15 AM

Phil Hernon?

Hey whatever happened to him anyway?

He's still around online. Last I saw, he was big, too -- not like he was in the 90s, but definitely muscular.

A quick Google search would prove more useful than my poor recollections, but I believe he recommended full body workouts with very low sets. The kicker was you'd train every day, but only train a body part or two to failure. E.g., every day, you might do squats, leg curls, calf raises, flat bench, DB laterals, BB rows, chins, biceps curls and triceps extensions. However, on, say, Monday, you'd only do your squats, calves and biceps to an AMRAP set; you'd stop why of failure on everything else. Tuesday, you take your bench, laterals and tris to failure, but hold back on everything else. And so on and so forth.

Apologies to Phil if I misremembered his routine. And it is too bad he didn't compete more. His pecs were crazy.