Have we learned nothing from Navy Mike? All this personal spewing will end bad.
You seem unfamiliar with the stylings of Avesher.Please moderate your tone.
Looking big, mate. Keep up the work.
Looks like Gunter
Create a thread bashing yourself in the title trying to do a little reverse psychology so people will praise you instead. Well done.
created a thread saying what other people say about me to motivate me to keep goingI dont need praise from hard drug users thanks---please od now
Easy there josh. What did what I do on a party weekend upset you so much? Is it because you miss those days? I don't touch liquor or drugs for 99% of the year minus steroids of course. I meet up with some old pals and party hard once in a blue moon. What's so wrong about that?
What are your ultimate goals? A certain looks, a certain weight? Do you want a beach body or just be lighter and healthier?
never happenI want 245ish, a linebacker look kind of thing. The absolute main goal though is, at 50 years old, to be more fit, functional, healthier and better cardio. And proper nutrition. I am well on my way I believe
ok heres the scale at the hospital in kilograms with the admin lady witness---second scale with pounds video uploadingwhile Im waiting for video 2 to load--here are my measurements (cold) which if anyone doubts, obviously I will put on camerabiceps---18.5"neck-----19"calves----18.5"waist (AROUND THE NAVEL NO SUCKING IN THE GUT) 42"chest----53"legs---embarrassing
Lets actually see you on the scale....All we see is the scale measurement and some guy with a goofy accent chattering in the background. I could be wrong but I'm usually very good at guessing weight....The only way you could weigh that much is if you have a massive gut that's being held in by some type of compression shirt. Or maybe you have a lifting belt cinched up under the T-shirt.