Actually there have been several studies recently on higher dosages of creatine. Look into it.
Crap raises creatinine levels, I avoid it.
Thanks Chaos, I will do that. I used to take creatine regularly when I was hitting the gym on a regular basis. My long-term memory is fine, but I believe my short-term memory has diminished somewhat in recent years. My energy levels are also not as high as they were previously, and Creatine helps with this too. I do take a shitload of supplements daily, all of which are touted to be good for people’s health, both mental and physical. Amazon loves me and my multiple supplement subscriptions.
Yes, there has been a lot of buzz of upping the creatine to 10g+ daily for cognitive benefits. Definitely check it out. Good luck.
Thanks for the "good luck" wishes. Maybe if I take the correct amount of creatine, I will remember not to leave my keys/fob in the car at the market like I did yesterday. Fortunately, I realized this within a couple of minutes and quicky retrieved them before someone stole my car.
I would take me 20g+ to not forget stuff like that.
America celebrated its 250th anniversary.
So?
Why do liberals hate America?
They don't.
You're too old to keep lying like this.
Trump delivers Iran a gut punch with new declaration he's making the Strait of Hormuz a US territory
Getting a headstart on this one.
Getting a headstart on this one.Quote Trump delivers Iran a gut punch with new declaration he's making the Strait of Hormuz a US territory
Law enforcement shot another criminal illegal alien trying to evade capture.
Great 👍 they're doing there job 👏🏻👏🏻👏🏻👏🏻👏🏻Poor ole whiny libturd Khvnts will be screaming & crying 😂🤣😂🤣😂🤣😂