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Author Topic: What is the mike ohearn titan diet?  (Read 3282 times)

Marty Champions

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What is the mike ohearn titan diet?
« on: December 29, 2019, 04:28:32 PM »
Would like to hear it
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michael arvilla

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Re: What is the mike ohearn titan diet?
« Reply #1 on: December 29, 2019, 04:29:15 PM »
$800.00 Duck Eggs 🍳
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Marty Champions

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Re: What is the mike ohearn titan diet?
« Reply #2 on: December 29, 2019, 04:31:21 PM »
Personally i do protein shakes all day with fruit mixed in then ill have more fats around 3pm peanuts walnuts ect... No starchy carbs till night
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tres_taco_combo

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Re: What is the mike ohearn titan diet?
« Reply #3 on: December 29, 2019, 05:08:51 PM »
Quote from: Marty Champions on December 29, 2019, 04:28:32 PM
Would like to hear it

i assume super clean combination of protein clean carbs, quality fats and always on tons of gear, HGH (awesome genetics and his life revolves around it)

he should do men's classic even at his age -
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TheShape.

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Re: What is the mike ohearn titan diet?
« Reply #4 on: December 29, 2019, 05:40:51 PM »
No matter how fake he is I still think he has one of the best physiques out there today, and he even has the strength to back it up which is impressive on its own. But his Botox and hair look fucked.
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hardgainerj

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Re: What is the mike ohearn titan diet?
« Reply #5 on: December 29, 2019, 06:03:17 PM »
Quote from: Marty Champions on December 29, 2019, 04:28:32 PM
Would like to hear it
grass clippings in the oven with some olive oil and salt
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wes

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Re: What is the mike ohearn titan diet?
« Reply #6 on: December 29, 2019, 10:02:04 PM »
Dog biscuits,copious amounts of olive oil,argo starch grass clippings and kale mixed in a blender with beer 3 x a day.
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Primemuscle

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Re: What is the mike ohearn titan diet?
« Reply #7 on: December 29, 2019, 11:24:17 PM »
Quote from: Marty Champions on December 29, 2019, 04:31:21 PM
Personally i do protein shakes all day with fruit mixed in then ill have more fats around 3pm peanuts walnuts ect... No starchy carbs till night

Feeling lazy so  I decided to go out to breakfast. I had avocado toast (on one piece of sourdough) with two basted eggs for breakfast today. Yeah I know, eggs = animal protein. At least avocado is good fats. Coffee and juice to drink.

Lunch = Evol chicken enchalata bake. There's not much chicken in it. https://evolfoods.com/single-serve/gluten-free/chicken-enchilada-bake?url=chicken-enchilada-bake

Dinner = large size wonton soup from the local Chinese takeout.

Snack = mixed nuts
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Powerlift66

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Re: What is the mike ohearn titan diet?
« Reply #8 on: December 30, 2019, 02:21:10 AM »
Quote from: Primemuscle on December 29, 2019, 11:24:17 PM
Feeling lazy so  I decided to go out to breakfast. I had avocado toast (on one piece of sourdough) with two basted eggs for breakfast today. Yeah I know, eggs = animal protein. At least avocado is good fats. Coffee and juice to drink.

Lunch = Evol chicken enchalata bake. There's not much chicken in it. https://evolfoods.com/single-serve/gluten-free/chicken-enchilada-bake?url=chicken-enchilada-bake

Dinner = large size wonton soup from the local Chinese takeout.

Snack = mixed nuts

He's asking about O'Hearn, not this ghey diet you speak of.
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JuicedKangaroo

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Re: What is the mike ohearn titan diet?
« Reply #9 on: December 30, 2019, 03:02:29 AM »
Trenbologna sandwiches
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Wiggs

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Re: What is the mike ohearn titan diet?
« Reply #10 on: December 30, 2019, 03:13:55 AM »
High quality protein, complex carbs, good quality fats and a steady diet of lies, delusions and  narcissism.
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Rambone

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Re: What is the mike ohearn titan diet?
« Reply #11 on: December 30, 2019, 03:23:13 AM »
Cum
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Marty Champions

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Re: What is the mike ohearn titan diet?
« Reply #12 on: December 30, 2019, 03:51:52 AM »
Quote from: TheShape. on December 29, 2019, 05:40:51 PM
No matter how fake he is I still think he has one of the best physiques out there today, and he even has the strength to back it up which is impressive on its own. But his Botox and hair look fucked.
Agreed i would love to see him throw a punch with his power but i cant imagine it having any speed too musclebound
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njflex

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Re: What is the mike ohearn titan diet?
« Reply #13 on: December 30, 2019, 04:55:12 AM »
Quote from: Wiggs on December 30, 2019, 03:13:55 AM
High quality protein, complex carbs, good quality fats and a steady diet of lies, delusions and  narcissism.
HAHA,,,
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Kwon

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Re: What is the mike ohearn titan diet?
« Reply #14 on: December 30, 2019, 05:06:55 AM »
The Frog!
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IroNat

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Re: What is the mike ohearn titan diet?
« Reply #15 on: December 30, 2019, 05:29:18 AM »
Quote from: Primemuscle on December 29, 2019, 11:24:17 PM
Feeling lazy so  I decided to go out to breakfast. I had avocado toast (on one piece of sourdough) with two basted eggs for breakfast today. Yeah I know, eggs = animal protein. At least avocado is good fats. Coffee and juice to drink.

Lunch = Evol chicken enchalata bake. There's not much chicken in it. https://evolfoods.com/single-serve/gluten-free/chicken-enchilada-bake?url=chicken-enchilada-bake

Dinner = large size wonton soup from the local Chinese takeout.

Snack = mixed nuts

So?  Are you vegan?  It's nonsense.
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pamith

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Re: What is the mike ohearn titan diet?
« Reply #16 on: December 30, 2019, 09:39:49 AM »
Probably a low carb diet. Mike is natty (allegedly) but because of good genetics his arms are 21''
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Primemuscle

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Re: What is the mike ohearn titan diet?
« Reply #17 on: December 30, 2019, 10:22:51 AM »
Quote from: pamith on December 30, 2019, 09:39:49 AM
Probably a low carb diet. Mike is natty (allegedly) but because of good genetics his arms are 21''

Your kidding, right? Only freak genetics account for 21" arms.
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wes

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Re: What is the mike ohearn titan diet?
« Reply #18 on: December 30, 2019, 11:10:27 PM »
Quote from: Wiggs on December 30, 2019, 03:13:55 AM
High quality protein, complex carbs, good quality fats and a steady diet of lies, delusions and  narcissism.
;D
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ProudVirgin69

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Re: What is the mike ohearn titan diet?
« Reply #19 on: December 31, 2019, 08:57:36 AM »
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_bruce_

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Re: What is the mike ohearn titan diet?
« Reply #20 on: December 31, 2019, 09:59:01 AM »
Bet he swears by fresh glutes enriching his workout shake.
Guessing from the video I saw yesterday he has also downsized... many duck eggs may not be as pure as expected.
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tacobender

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Re: What is the mike ohearn titan diet?
« Reply #21 on: December 31, 2019, 11:48:34 AM »
He probably enjoys shit sandwiches in the early hours, loads of protein good fats and fiber to help the support the digestive system. Early evenings consist strictly of tube steak smoked in Hanes his way to help loosen bowels .
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falco

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Re: What is the mike ohearn titan diet?
« Reply #22 on: December 31, 2019, 03:10:31 PM »
Breast milk.
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wes

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Re: What is the mike ohearn titan diet?
« Reply #23 on: December 31, 2019, 03:56:56 PM »
Quote from: pamith on December 30, 2019, 09:39:49 AM
Probably a low carb diet. Mike is natty (allegedly) but because of good genetics his arms are 21''
bodybuilding.com is ----------------------->
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wes

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Re: What is the mike ohearn titan diet?
« Reply #24 on: December 31, 2019, 03:59:49 PM »
Quote from: pamith on December 30, 2019, 09:39:49 AM
Probably a low carb diet. Mike is natty (allegedly) but because of good genetics his arms are 21''
WELCOME TO THE THUNDERDOME............. ........................ ..FUCKFACE!!!!!!!!!!!!!!!!!!!!!!!!!111111111111111
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