Have a cordial conversation with everyone not bringing up politics
We have a forum for that
Let’s talk about how we are alike
I only deadlifted at the beginning of my workouts on back day because I watched “the unbelievable “with Coleman
Got up to 495 x3 at the end of a workout 405 x 12 the set before
Had I known what I know now
I’d had just done width exercises and lots of pull down chins and supported rows
I also would have blasted into contests not went low and steady with the supps and nutrition
He was one bad mofo in 2003