I bet half of you didn't even lift today

[beakdoctor]

Good one.

"Smile you sonofabitch!"

You yell Joswift, people say 'huh, what?' You yell Bhank and you got a panic on your hands the 4th of July!

[BB]

Separation will be gone soon it’s crazy one week post and I am 227lbs before bed now dropped all supplements and training haven’t even looked at the gym since last Saturday contest and was 4 days prior to that I lifted. Had some weird hip pain this last week as well. Just weird as lower back is sore just from standing at the party for a little bit and was actually kind of limping toward the end. Guess I am dying or something but body is getting heavier again haven’t even had my trt for 10 days now. Just taking a little rest plan to is to start a bodybuilding style program again this next week

Killed by curls .

[Never1AShow]

Separation will be gone soon it’s crazy one week post and I am 227lbs before bed now dropped all supplements and training haven’t even looked at the gym since last Saturday contest and was 4 days prior to that I lifted. Had some weird hip pain this last week as well. Just weird as lower back is sore just from standing at the party for a little bit and was actually kind of limping toward the end. Guess I am dying or something but body is getting heavier again haven’t even had my trt for 10 days now. Just taking a little rest plan to is to start a bodybuilding style program again this next week

Wouldn't the snowboarding last week explain the hip pains?

[Rambone]

Good one.

"Smile you sonofabitch!"

You yell Joswift, people say 'huh, what?' You yell Bhank and you got a panic on your hands the 4th of July!

This is not the time or the place to perform some kind of a half-assed autopsy on a strict curler... And I'm not going to stand here and see that thing cut open and see that little Hankins boy spill out all over the dock.

[Lartinos]

In the Clegg victory picture Bhank has a shoulder injury but isn’t favoring one side or the other.

There is no sign of swelling either.

The internal damage Clegg inflicted must have been brutal.

[ROBOAK]

In the Clegg victory picture Bhank has a shoulder injury but isn’t favoring one side or the other.

There is no sign of swelling either.

The internal damage Clegg inflicted must have been brutal.

he was on tren for that fight , thats why he gassed so bad....

[webstar]

Separation will be gone soon it’s crazy one week post and I am 227lbs before bed now dropped all supplements and training haven’t even looked at the gym since last Saturday contest and was 4 days prior to that I lifted. Had some weird hip pain this last week as well. Just weird as lower back is sore just from standing at the party for a little bit and was actually kind of limping toward the end. Guess I am dying or something but body is getting heavier again haven’t even had my trt for 10 days now. Just taking a little rest plan to is to start a bodybuilding style program again this next week

What does dropped all supplements mean in bullshit Brian’s world?

Stopped tren and just using 500 mg of TRT?

[Never1AShow]

What does dropped all supplements mean in bullshit Brian’s world?

Stopped tren and just using 500 mg of TRT?

A shot of test 10 days ago so now he's clean

[joswift]

why wont you drink it 

Dont drink, havent drunk for years

[Krankenstein]

Separation will be gone soon it’s crazy one week post and I am 227lbs before bed now dropped all supplements and training haven’t even looked at the gym since last Saturday contest and was 4 days prior to that I lifted. Had some weird hip pain this last week as well. Just weird as lower back is sore just from standing at the party for a little bit and was actually kind of limping toward the end. Guess I am dying or something but body is getting heavier again haven’t even had my trt for 10 days now. Just taking a little rest plan to is to start a bodybuilding style program again this next week

blah blah blah.....you're a giant bleeding vagina. 

Boo hoo....you were limping because you had to stand at a party.   Maybe you weren't accustomed to standing like that without the wrist and ankle cuffs you typically wear.

Balding broken unathletic drug using bitch

[IroNat]

Bhandy,
What did they have to eat at the party?
Did they have peach cobbler?

[ChristopherA]

blah blah blah.....you're a giant bleeding vagina. 

Boo hoo....you were limping because you had to stand at a party.   Maybe you weren't accustomed to standing like that without the wrist and ankle cuffs you typically wear.

Balding broken unathletic drug using bitch

What a generational athlete we have in our midst. He had to stand on his feet at a party now he's sore and limping. Dude talks like he's such a hard man. If he put in 40hrs in my workbooks he would off himself

[Flexacon]

Separation will be gone soon it’s crazy one week post and I am 227lbs before bed now dropped all supplements and training haven’t even looked at the gym since last Saturday contest and was 4 days prior to that I lifted. Had some weird hip pain this last week as well. Just weird as lower back is sore just from standing at the party for a little bit and was actually kind of limping toward the end. Guess I am dying or something but body is getting heavier again haven’t even had my trt for 10 days now. Just taking a little rest plan to is to start a bodybuilding style program again this next week

You had separation? 

[Never1AShow]

Okay look.  The things worthy of admiration in Iron Warriors are hard work, consistency, suffering for progress (dieting), good planning, risking failure, and superior performance or results.  Plus simple aesthetic beauty, which is very subjective.  Sustained effort over time leading to positive change is what deserves praise.  But dieting for 2 days or a week, or loading up on a ton of drugs isn't praiseworthy, especially with shitty results.  I never won a show, but I always got better, show to show or year to year, especially once I learned how my body reacted, and always learned from failure and came back even better.

When you talk the talk, walk the walk.

[webstar]

Separation will be gone soon it’s crazy one week post and I am 227lbs before bed now dropped all supplements and training haven’t even looked at the gym since last Saturday contest and was 4 days prior to that I lifted. Had some weird hip pain this last week as well. Just weird as lower back is sore just from standing at the party for a little bit and was actually kind of limping toward the end. Guess I am dying or something but body is getting heavier again haven’t even had my trt for 10 days now. Just taking a little rest plan to is to start a bodybuilding style program again this next week

Elite athlete limping and having lower back pain from standing.

Have you not realized athletic endeavours are not meant for you.

Have you tried wheel chair bodybuilding?

[IroNat]

Elite athlete limping and having lower back pain from standing.

Have you not realized athletic endeavours are not meant for you.

Have you tried wheel chair bodybuilding?

Is there a wheelchair curling division?

Asking for a friend.

[Soul Crusher]

Bhanks needs an intervention.

[Soul Crusher]

Is there a wheelchair curling division?

Asking for a friend.

How the F can he fight clegg in 2 months if even standing is an issue ? 

Clegg v Bhanks going to be like Drago vs Apollo.

[IroNat]

How the F can he fight clegg in 2 months if even standing is an issue ? 

Clegg v Bhanks going to be like Drago vs Apollo.

Anadrol is a helluva drug.

[wes]

Okay look.  The things worthy of admiration in Iron Warriors are hard work, consistency, suffering for progress (dieting), good planning, risking failure, and superior performance or results.  Plus simple aesthetic beauty, which is very subjective.  Sustained effort over time leading to positive change is what deserves praise.  But dieting for 2 days or a week, or loading up on a ton of drugs isn't praiseworthy, especially with shitty results.  I never won a show, but I always got better, show to show or year to year, especially once I learned how my body reacted, and always learned from failure and came back even better.

When you talk the talk, walk the walk.

Good post........Hanky has no clue what dedication and suffering is.

[Cook]

How the F can he fight clegg in 2 months if even standing is an issue ? 

Clegg v Bhanks going to be like Drago vs Apollo.

if he dies he dies

[Primemuscle]

Separation will be gone soon it’s crazy one week post and I am 227lbs before bed now dropped all supplements and training haven’t even looked at the gym since last Saturday contest and was 4 days prior to that I lifted. Had some weird hip pain this last week as well. Just weird as lower back is sore just from standing at the party for a little bit and was actually kind of limping toward the end. Guess I am dying or something but body is getting heavier again haven’t even had my trt for 10 days now. Just taking a little rest plan to is to start a bodybuilding style program again this next week

Seems like this is the beginning of the end for you. 

[bhank]

Bhandy,
What did they have to eat at the party?
Did they have peach cobbler?

A cheese plate with half a dozen different cheeses and a carot and veggie plate. I started with 6 small plates of these. Then they had scallop wrapped Bacon I had a dozen or so of those. Then wings, shrimp and blue cheese wrapped in Beef. I had a few plates of those followed by coffee and brownies. I also had 2 cokes. They had a decent band as well 3 judges the bailiff the sheriff some parole officers and 2 city councilmen the clerk of the court the DA plus every lawyer in the county were there all seem to know me and follow me on facebook apparently.  I have been to a couple of these events now and they are all good friends with my fiance and even asked about our snowboard adventures getting stuck in WV etc most will come to our wedding. And one lady asked me all about Rocky. I was rather infamous in town even before my fiance started dragging me to these things.

[Krankenstein]

A cheese plate with half a dozen different cheeses and a carot and veggie plate. I started with 6 small plates of these. Then they had scallop wrapped Bacon I had a dozen or so of those. Then wings, shrimp and blue cheese wrapped in Beef. I had a few plates of those followed by coffee and brownies. I also had 2 cokes. 3 judges the bailiff the sheriff some parole officers and 2 city councilmen the clerk of the court the DA plus every lawyer in the county were there all seem to know me and follow me on facebook apparently.  I have been to a couple of these events now and they are all good friends with my fiance and even asked about our snowboard adventures getting stuck in WV etc most will come to our wedding. And one lady asked me all about Rocky. I was rather infamous in town even before my fiance started dragging me to these things.

1/2 dozen = 3 in your world (velveta, american, and cream)

Wooooow.  a carrot and veggie plate.  A whole $9 at a grocery store.

Scallop wrapped bacon?   How did the get the scallops around the bacon?

Chicken wings....geezus.  Did you go to hooters or something?

Brownies....right out of box.  Just add water and bake.

Damn dude...what an immense posh affair you were at. 

Let us guess...that was wago beef.   

Fuck off you broken down twat....I PRAY you shit your pants and vomited on yourself so everyone can see what a douche you are.

[joswift]

Separation will be gone soon it’s crazy one week post and I am 227lbs before bed now dropped all supplements and training haven’t even looked at the gym since last Saturday contest and was 4 days prior to that I lifted. Had some weird hip pain this last week as well. Just weird as lower back is sore just from standing at the party for a little bit and was actually kind of limping toward the end. Guess I am dying or something but body is getting heavier again haven’t even had my trt for 10 days now. Just taking a little rest plan to is to start a bodybuilding style program again this next week

Fucks sake, you are supposed to only have TRT every week to 2 weeks

Tell you what, give it another 6 weeks see how you go...