I bet half of you didn't even lift today

[joswift]

Life is not about what you still have but about how much more you can take. I am not done yet. I am not coasting downhill. My training my nutrition my years of consistency lack of new injuries mental well being and motivation is high. I fully expect to make significant progress in 2023. The best is yet to come.

No, life is about how you look now, this minute....past and future are irrelevant

I understand you want to erase your past failings
You said in 2021 that 2022 would see you squatting 405 and weighing 240

Im sure 2023 will be your year

[BB]

Hankins, I just noticed something disturbing -

.

What happened to that side's towel bar?

Has it gotten fixed yet?

It's messing up the symmetry of the wall. A bodybuilder should take note of such things. Shameful. 

[IroNat]

Bhanky,
Were you doing pullups on that towel bar and it broke?

[Krankenstein]

Life is not about what you still have but about how much more you can take. I am not done yet. I am not coasting downhill. My training my nutrition my years of consistency lack of new injuries mental well being and motivation is high. I fully expect to make significant progress in 2023. The best is yet to come.

Says the guy who can't even stand at a 'party'

[bhank]

No, life is about how you look now, this minute....past and future are irrelevant

I understand you want to erase your past failings
You said in 2021 that 2022 would see you squatting 405 and weighing 240

Im sure 2023 will be your year

Ok great this is how I look this minute all 219lbs of me empty in the am

[BB]

Ok great this is how I look this minute all 219lbs of me empty in the am

Towel bar not fixed.

Questions that need to be answered -

1) What happened to skateboard?
2) What happened to towel bar?
3) Hankins did you mistake your wall for Clegg's head? I'm seeing a lot of fixed dents.

[bhank]

Towel bar not fixed.

Questions that need to be answered -

1) What happened to skateboard?
2) What happened to towel bar?
3) Hankins did you mistake your wall for Clegg's head? I'm seeing a lot of fixed dents.

I have never punched a hole in a wall in my life

[wes]

Poopy Posing Pants Of Peace

[BB]

I have never punched a hole in a wall in my life

Ok, now what happened to skateboard and towel bar?

[Krankenstein]

Ok great this is how I look this minute all 219lbs of me empty in the am

[JackTheRipper]

Ok great this is how I look this minute all 219lbs of me empty in the am

Mongoloid of peace 

[Walter Sobchak]

Life is not about what you still have but about how much more you can take. I am not done yet. I am not coasting downhill. My training my nutrition my years of consistency lack of new injuries mental well being and motivation is high. I fully expect to make significant progress in 2023. The best is yet to come.

This clown has definitely jumped the shark…

[bhank]

Oh look krank is photoshopping boobs onto other men’s pics again nothing gay about that

[Krankenstein]

Oh look krank is photoshopping boobs onto other men’s pics again nothing gay about that

Way less gay than saving another mans picture on your computer...and even LESS gay than posting a pic with your g-string hiked up your ass on a patio to show other men "your progress"

Shut your mouth convict

[Walter Sobchak]

Ok great this is how I look this minute all 219lbs of me empty in the am

25-inch head

13-inch right arm

Total joke.

[bhank]

Way less gay than saving another mans picture on your computer...and even LESS gay than posting a pic with your g-string hiked up your ass on a patio to show other men "your progress"

Shut your mouth convict

You are saving my pic then fiddling with it and boobs. Its 1000x more gay you absolutely are fiddling with yourself while doing it you are def a Homo and you have actual boobs no photoshop needed

[bhank]

25-inch head

13-inch right arm

Total joke.

I am not going to argue about how large my head is as I could care less either way. However my right arm actually looks pretty large in that pic and every bit as big as the left

[Walter Sobchak]

I am not going to argue about how large my head is as I could care less either way. However my right arm actually looks pretty large in that pic and every bit as big as the left

You are too small and weak to respond to me directly.

Gain some actual real muscle and I might acknowledge your stupidity through an intermediary.

[wes]

Deloads his training for a bit due to  performing 3 curls.......you can`t make this shit up. 

[Soul Crusher]

Ok, now what happened to skateboard and towel bar?

Maybe used to bludgeon someone and they are in the evidence storage locker ?

[Krankenstein]

You are saving my pic then fiddling with it and boobs. Its 1000x more gay you absolutely are fiddling with yourself while doing it you are def a Homo and you have actual boobs no photoshop needed

None of your EVER remain on my computer.  You, however, have how many members' pics on your computer so you can jerk off to them on the daily.

I have pecs....you have scar tissue.

Oh, and stop sending me PM's asking me to stop making fun of you.   Ass clown

[Walter Sobchak]

Deloads his training for a bit due to  performing 3 curls.......you can`t make this shit up. 

5-6 days off some of his drugs and the loser looks like he is 160 lbs.

[bhank]

None of your EVER remain on my computer.  You, however, have how many members' pics on your computer so you can jerk off to them on the daily.

I have pecs....you have scar tissue.

Oh, and stop sending me PM's asking me to stop making fun of you.   Ass clown

You couldn’t pay me to send you a PM

[bhank]

5-6 days off some of his drugs and the loser looks like he is 160 lbs.

I guarantee my 219lbs this am look better than your claimed 250lbs

[BB]

Maybe used to bludgeon someone and they are in the evidence storage locker ?

Hankins, you didn't beat some poor broad with your towel rod, did you?

Oh, and stop sending me PM's asking me to stop making fun of you.   Ass clown

Shameful Hankins, tough guys don't PM.