I bet half of you didn't even lift today

[Hulkotron]

I watched the documentary of that guy Alex Honnold who did the free solo climb of El Capitan.  He did a workout where he just hangs isometrically from a door frame for an hour.

How many getbiggers could complete this?

[wes]

Shoulders + Calves:

Seated DB Press - 5 sets
Lateral Raises -  5 sets
Bent-Over Laterals- 5 sets
Wide Grip Upright Rows { to nipple height} - 3 sets
Standing Calf Raise- 6 sets

TRAIN HARD

[bhank]

Pictures do not lie. You can blame heaters all you want. Kraken posted a picture of you on the beach with your gut sticking out like you were eight months pregnant.

I posted the picture of your gut squatting. Yes you had the belt on. But your gut was easily 42 inches.

Since you have admitted you’re an avid Bodybuilding fan. ( another exposed lie)

 From a bodybuilding standpoint. Muscle matters destroys you.

Bigger back, bigger legs. He may weigh-less than you. But he is bigger.

So in your mind. You are bigger and more muscular than Shaun clarida?

Mm is bigger nowhere. You are seeing mid afternoon food in my stomach that is not the same as a gut. Notice yesterday morning 7:41am post breakfast no gut all cut up with abs fucking moron. Dont bother responding  I got better things to do than argue with an idiot

[JackTheRipper]

I just Farted

[webstar]

Mm is bigger nowhere. You are seeing mid afternoon food in my stomach that is not the same as a gut. Notice yesterday morning 7:41am post breakfast no gut all cut up with abs fucking moron. Dont bother responding  I got better things to do than argue with an idiot

so you have bigger legs than MM?

in your deranged mind your are more muscular than shaun clarida.

500 mg of trt for a year and you cant even crack 220lbs.

tie a cinder block around your edema filled ankles and go for a swim.

[Krankenstein]

Mm is bigger nowhere. You are seeing mid afternoon food in my stomach that is not the same as a gut. Notice yesterday morning 7:41am post breakfast no gut all cut up with abs fucking moron. Dont bother responding  I got better things to do than argue with an idiot

Shouldn't you be attending to your house guest?

[wes]

You guys have spent months claiming MM is bigger than me the video comes out and he is half my fucking size jackasses dude is Wes size meanwhile I have shown my abs tight as hell every morning 1000 times yet you still want to claim I have a 40 inch gut fucking haters

He`s BETTER than you..nobody said bigger though his arms,pecs,and quads are huge compared to yours,and his wait is smaller.

He`s bigger,than you,just not as tall as you...................ST UPID.

[wes]

Shouldn't you be attending to your house guest?

DUDE  LOL

[Gym-Rat]

Mm is bigger nowhere. You are seeing mid afternoon food in my stomach that is not the same as a gut. Notice yesterday morning 7:41am post breakfast no gut all cut up with abs fucking moron. Dont bother responding  I got better things to do than argue with an idiot

Red Lobster called, they want their hue back...

[GymnJuice]

I watched the documentary of that guy Alex Honnold who did the free solo climb of El Capitan.  He did a workout where he just hangs isometrically from a door frame for an hour.

How many getbiggers could complete this?

None. Because all Getbiggers are wider than a doorframe   

[robcguns]

Chin ups 6x13,12,11,10,8,8. Squeeze the tops pause the bottoms.
Superset with
Overhead extensions db 70,80,90,100,110,120.

Dips With 45lb plate, 6x25,25,22,22,20,17. Pause bottom and squeeze tops
Superset with
Db hammers 40lbsx25,25,25,20,20,20 squeeze each rep.

Machine preachers 3 sets 30s
Superset with
Machine tri extensions 3 sets 30

Calves 5 sets rotary
Superset
Abs 5 sets ab coaster

8 mile walk.

[bhank]

He`s BETTER than you..nobody said bigger though his arms,pecs,and quads are huge compared to yours,and hi wait is smaller/.

He` bigger,than you,just not as tall as you...................ST UPID.

No he isnt he is a tiny fucking tit child size taking zoomed in photos his arms are 15-16 tops his hips are smaller than yours and he has a size 6 shoe he is a tiny little asian dude I was his size in high school he has been fooling everyone

Also yeah I am red from sitting at my pool and walking the VA beach boardwalk this week life is rough first week of summer I will be brown soon enough

[webstar]

No he isnt he is a tiny fucking tit child size taking zoomed in photos his arms are 15-16 tops his hips are smaller than yours and he has a size 6 shoe he is a tiny little asian dude I was his size in high school he has been fooling everyone

Also yeah I am red from sitting at my pool and walking the VA beach boardwalk this week life is rough first week of summer I will be brown soon enough

When you get angry you get racist.. You deleted a racist post toward Vince a while back now resorting to making an Asian comment. When MM has never posted his face.

Regardless, in your head you are bigger than Shaun Clarida? you would win a bb show against him?

[webstar]

you win in the bloat 40 inch gut department.. no issues there.

Lucky for MM its a bodybuilding comparison not a hard gut comparison.

He also doesn't site inject his tricep. What is that visible pin mark with the red arrow? Let me guess mosquito bite?

[tommywishbone]

Chest.

Solo.

Lots of reps and supersets.

Champagnes
Flat barbell bench press
Standing cable flys
Seated upright chest press
Kneeling underhand cable press

Now fuck off.

[Walter Sobchak]

You guys have spent months claiming MM is bigger than me the video comes out and he is half my fucking size jackasses dude is Wes size meanwhile I have shown my abs tight as hell every morning 1000 times yet you still want to claim I have a 40 inch gut fucking haters

You spent months claiming you could squat 405 lbs.

In reality you struggle to squat 205 lbs.

You’re all bullshit and a wasted steroid stack.

What medicines do you take for your autism?

[webstar]

You spent months claiming you could squat 405 lbs.

In reality you struggle to squat 205 lbs.

You’re all bullshit and a wasted steroid stack.

What medicines do you take for your autism?

Hahha

Let’s not forget he also claimed he was natural.

[ThisisOverload]

I didn't compete, sent my membership a week out but it was refunded due to not living in "a separate country" ie Northern Ireland and I didnt want to fake my address this time. I am a nationalist at heart though would not have been 100 percent anyway. October now for Celtic Cup and Nabba Universe hopefully. Time to listen to my body and enjoy a more relaxed pace and diet.

How many chin-ups can you do?

[bhank]

How many chin-ups can you do?

Who fucking cares is this crossfit now??

[ThisisOverload]

Who fucking cares is this crossfit now??

Calm down cock holster.

I'm asking a real bodybuilder a question.

Don't you have some pictures of little girls on the beach to take?

Creepy fuck.

[bhank]

Calm down cock holster.

I'm asking a real bodybuilder a question.

Don't you have some pictures of little girls on the beach to take?

Creepy fuck.

Real bodybuilders do not do crossfit the lighter I get the more I can do the heavier I get the less I can do it is that simple

[ThisisOverload]

Real bodybuilders do not do crossfit the lighter I get the more I can do the heavier I get the less I can do it is that simple

What's the point of doing chin-ups?

Showing off for the teenage girls on the beach?

[webstar]

Real bodybuilders do not do crossfit the lighter I get the more I can do the heavier I get the less I can do it is that simple

you do know to be considered a bodybuilder you need to have legs and or squat.

Luckily for you. You can't squat and have no legs.

[Krankenstein]

Real bodybuilders do not do crossfit the lighter I get the more I can do the heavier I get the less I can do it is that simple

So is Dorian not a real bodybuilder?

Sorry Crossfit hurt you....can you point to a doll to let everyone know where that was?   

I am barely 180lbs soaking wet, fat, out of shape, and loser ex natural bodybuilding pro.  I also crossfit which makes me an even bigger loser.  I am waiting to see the lifts you do that say you're stronger than me. 

[bhank]

What's the point of doing chin-ups?

Showing off for the teenage girls on the beach?

Pullups are not chin ups if you actually trained you might know that