I bet half of you didn't even lift today

[chaos]

I started snowboarding in 7th grade in the Alps. I am absolutely an expert rider I can still do backside 360s. I have had multiple 100 day seasons

[Walter Sobchak]

I started snowboarding in 7th grade in the Alps. I am absolutely an expert rider I can still do backside 360s. I have had multiple 100 day seasons

Pffffffffffffffffft…by the time I was in the 7th grade I owned the Alps and three Eastern European countries.

I had been on a two a day split, six days a week, since I was three years old.

I would play Chess with Bobby Fischer in my spare time and kick his scrawny ass.

My arms taped 19 inches, same as my neck, and my bodyfat was -4%. I wasn’t on any type of medication for my 102 self-diagnosed maladies.

[ThisisOverload]

Again if you dont think snowboarding all day is cardio you are an idiot or a bad snowboarder. My bodyfat goes to damn near 0 when I snowboard for a couple days of course I charge the slopes. And please I have snowboarded all over the world I even worked for Vail.

Sure you have hanky.

I've done search and rescue for 15 years.

People who talk like you are always posers.

I live on the slopes dude.

Never lost a pound boarding or skiing.

[ThisisOverload]

I started snowboarding in 7th grade in the Alps. I am absolutely an expert rider I can still do backside 360s. I have had multiple 100 day seasons

Right...

 

[joswift]

I started snowboarding in 7th grade in the Alps. I am absolutely an expert rider I can still do backside 360s. I have had multiple 100 day seasons

and pretends he doesnt come from money and hes earned all his.

[Taffin]

BHank, when you were spearfishing, did you ever have to fight an octopus?

You bet he did.  A 100lb one.  He rag-dolled that bitch, finishing with a knee-spear

[AbrahamG]

When he was done, he made the octopus jerk him off.

[ChristopherA]

All I see are a bunch of old pussy haters aftaid of actual gains just because you guys dont have the balls or will to do it doesnt mean I can’t. I am not done yet I am going to get a lot bigger y’all hating now just wait

You've been trying to get a lot bigger since you joined the board and you've made zero gains. You look exactly the same or worse from last year. Legs came up the tiniest bit but your upper body regressed. You're 45, when are all these gains coming?

[IroNat]

Still waiting for the balls measurements.

[bhank]

Same haters just trying to argue about my snowboarding skills now we have been through this before do you guys even train? This is supposed to be a training thread.

[webstar]

I started snowboarding in 7th grade in the Alps. I am absolutely an expert rider I can still do backside 360s. I have had multiple 100 day seasons

right..... more lies...

so was this before or after your cane?

you have said you needed canes your entire life.

I am assuming this is your version of a skateboard.

[wes]

do you guys even train? This is supposed to be a training thread.

....and if you look back in this thread, you have hardly posted any of your workouts.

[Soul Crusher]

Destruction today.   Feeling great. 

[IroNat]

Again if you dont think snowboarding all day is cardio you are an idiot or a bad snowboarder. My bodyfat goes to damn near 0 when I snowboard for a couple days of course I charge the slopes. And please I have snowboarded all over the world I even worked for Vail.

Because you don't eat.

Bhanky, you remind me of a friend of mine who used to make up lies about himself all the time.
All his friends knew he was lying but never let him know they knew.
He was a good guy and very entertaining.  Told some whoppers.
He married a really hot girl who probably believed his BS.

[IroNat]

Destruction today.   Feeling great. 

Four word high intensity training.

[joswift]

Because you don't eat.

Bhanky, you remind me of a friend of mine who used to make up lies about himself all the time.
All his friends knew he was lying but never let him know they knew.
He was a good guy and very entertaining.  Told some whoppers.
He married a really hot girl who probably believed his BS.

thats where he and Hanky differ.

[ChristopherA]

So to catch everyone up Bhanky is a world class swimmer, started at 3yrs old. He was so good he was beating 10yr olds. Also a Olympic level wrestler. Now we find out he's a high level snowboarder. On top of all this he's a genetic marvel for bodybuilding.  Only needs a small amount of trt to maintain a National level build. How can one man be born with so much talent?

[IroNat]

So to catch everyone up Bhanky is a world class swimmer, started at 3yrs old. He was so good he was beating 10yr Olds. Also a Olympic level wrestler. Now we find out he's a high level snowboarder. On top of all this he's a genetic marvel for bodybuilding.  Only needs a small amount of trt to maintain a National level build. How can one man be born with so much talent?

A true out-liar.

[ChristopherA]

A true out-liar.

Suckmymuscle level of bullshitting going on

[wes]

So to catch everyone up Bhanky is a world class swimmer, started at 3yrs old. He was so good he was beating 10yr olds. Also a Olympic level wrestler. Now we find out he's a high level snowboarder. On top of all this he's a genetic marvel for bodybuilding.  Only needs a small amount of trt to maintain a National level build. How can one man be born with so much talent?

[GymnJuice]

Again if you dont think snowboarding all day is cardio you are an idiot or a bad snowboarder. My bodyfat goes to damn near 0 when I snowboard for a couple days of course I charge the slopes. And please I have snowboarded all over the world I even worked for Vail.

Has this ever been verified via skin fold measurement at Gold's gym?

[ThisisOverload]

....and if you look back in this thread, you have hardly posted any of your workouts.

Workouts?

I thought that was a warm up?

He trains like a 12 year old girl.

Which makes sense.

[wes]

Workouts?

I thought that was a warm up?

He trains like a 12 year old girl.

Which makes sense.

Does 5 sets of leg extensions and calls it a leg day.  LOL 

[bhank]

Does 5 sets of leg extensions and calls it a leg day.  LOL 

I did squats one day that week and leg extensions another also they were sets of 20. If you cant get a effective workout with 100 reps you dont know how to train

[ThisisOverload]

I did squats one day that week and leg extensions another also they were sets of 20. If you cant get a effective workout with 100 reps you dont know how to train

So all the IFBB Pro's don't know how to train?