I bet half of you didn't even lift today

[Let’sGoBrandon]

GO FUCK YOURSELF ASSHOLE!!

I had a few very serious medical complications plus a 5 year layoff where I did nothing but sit around eating junk food......could only do a shaky 5 pushups when I started back.

No one`s gonna` look great in a year after going to pot over a 5 year time period......no one,not even Bhanky. 

Plus I`m a lot closer to 70 than I am to 65.....gains come much slower as you age, but no excuses ,just the  reasons listed below.

Colitus..... lost 40 pounds and almost  died....I`m not a very big guy that can afford to lose 40 pounds.

COPD

Lung Cancer now in remission

Bad Elbow for months and it`s still bothering me.

Polyp/growth on Gall Bladder which caused me to cease all training until the situation was rectified,and it still isn`t......before that I bet I was using better poundagess than you on most exercises (85 pound incline DB Presses and Flyes with the 65`s for 3 X 12 all done drug free) and I was starting to look really good again.

Recently fell on ice and broke a rib.

I know the COPD and lung Cancer was self induced but that changes nothing.

BTW post your pics fuckface........I`ll wait! 

I love when people doubt me so stick around you ain`t doing anything anyway except posting bullshit, cuz you damn sure wont post a photo, and you`ll see how I look when I`m ready to post a pic......until then fuck you. 

I`m far from done yet.

Excuses, excuses, excuses. You sound like a hypochondriac. You won’t accomplish anything other than 300 more posts crying about bhank’s progress and bragging about shit you never really did.

Hankins owns you lock, stock, and barrel.

[Let’sGoBrandon]

It'll respond likely to a lesser degree but it is risky peeling for a contest at that age. I imagine Wes isn't going to take things to the limit at 67.

Take things to the limit? You mean the Wescock workouts that are 3 calf raises, 2 wrist rolls, and 4 neck stretches? And he needs PEDS to do them?

Come on man, no one cares about a mediocre ab photo from 1996 broski. Bhank should be asking hypochondriac Wes, “who is your daddy?”

[Soul Crusher]

You clearly destroy him in all the shots in that video showing how he looked back in 2018, including this one.

It’s close to be honest.

[Krankenstein]

Yeah, this workout is going to blow that right out of the water.

Listen to this: 7.... WEEK.... WORKOUT

No! No, no, not 7! He said 8. Nobody's comin' up with 7. Who works out in 7 weeks? You won't even get your heart goin, not even a mouse on a wheel.

8's the key number here. Think about it. Magic 8 ball. 8 is an octagon where only real men fear to tread. 8, man, that's the number. 8 chipmunks twirlin' on a branch, eatin' lots of sunflowers on my uncle's ranch. You know that old children's tale from the sea. It's like you're dreamin' about Gorgonzola cheese when it's clearly Brie time, baby. Step into my office....BECAUSE YOU'RE FUCKING FIRED!!!

[Soul Crusher]

2023 Bhanks is conquering the Curl World.   2024 Bhanks is taking on Joey chestnut in the world eating championships.   

Make it happen.

[wes]

Excuses, excuses, excuses. You sound like a hypochondriac. You won’t accomplish anything other than 300 more posts crying about bhank’s progress and bragging about shit you never really did.

Hankins owns you lock, stock, and barrel.

How am I a hypochondriac when I had real medical issues.......a hypochondriac imagines that he has medical problems genius.

BTW where`s your pic....I`m still waiting dickhead.

Also,I am supremely confident on what I can do and how I can look.......are you?

All Hankins owns is a huge ego.

[wes]

Take things to the limit? You mean the Wescock workouts that are 3 calf raises, 2 wrist rolls, and 4 neck stretches? And he needs PEDS to do them?

Come on man, no one cares about a mediocre ab photo from 1996 broski. Bhank should be asking hypochondriac Wes, “who is your daddy?”

We never saw you post a workout champ! 

[wes]

It'll respond likely to a lesser degree but it is risky peeling for a contest at that age. I imagine Wes isn't going to take things to the limit at 67.

Thank you,I am shooting to be lean and muscular not huge and bloated.

[ThisisOverload]

I just got off the horn with Nick Walker, after his sub optimal Olympia performance, he's taking on hanky's cocooning principals.

Giving up insulin for Mexican Coke and peach cobbler. The sugar is more stable than insulin and builds more mass, this is a fact. It LITERALLY forces the muscles to grow by injecting sugars, carbs and fats into the muscle cells.

Stopping GH and other peptides and smoking marijuana instead, it's a FACT that it stimulates GH production and is the final factor for a quality "cocoon".

No more grass fed beef (rinsed of course) and wala wala onions. He's now eating fast food cheese burgers, sausage gravy and ice cream sundaes.

Doesn't train back or legs anymore, because arms are the only thing that matters. Currently working on strict curling 155.7653 pounds. He was asking me about these state of the art "calibrated" plates, but unfortunately, he's short on cash to buy them. Going to sell his used Olympia thong to some random guy who wished to remain anonymous from Kitty Hawk, NC.

He will no longer post BBing related pictures, moving forward it's all going to be pics on the beach standing next to normal bro dudes. This is the only way to accurately gauge how "in shape" he is.

He's not using Steroids anymore, just bio-identical hormones he orders online from a Florida clinic. Completely legit, even has a script!

Thank you Brian for all the words of wisdom. You have the best build to ever grace Getbig!

[IroNat]

I just got off the horn with Nick Walker, after his sub optimal Olympia performance, he's taking on hanky's cocooning principals.

Giving up insulin for Mexican Coke and peach cobbler. The sugar is more stable than insulin and builds more mass, this is a fact. It LITERALLY forces the muscles to grow by injecting sugars, carbs and fats into the muscle cells.

Stopping GH and other peptides and smoking marijuana instead, it's a FACT that it stimulates GH production and is the final factor for a quality "cocoon".

No more grass fed beef (rinsed of course) and wala wala onions. He's now eating fast food cheese burgers, sausage gravy and ice cream sundaes.

Doesn't train back or legs anymore, because arms are the only thing that matters. Currently working on strict curling 155.7653 pounds. He was asking me about these state of the art "calibrated" plates, but unfortunately, he's short on cash to buy them. Going to sell his used Olympia thong to some random guy who wished to remain anonymous from Kitty Hawk, NC.

He will no longer post BBing related pictures, moving forward it's all going to be pics on the beach standing next to normal bro dudes. This is the only way to accurately gauge how "in shape" he is.

He's not using Steroids anymore, just bio-identical hormones he orders online from a Florida clinic. Completely legit, even has a script!

Thank you Brian for all the words of wisdom. You have the best build to ever grace Getbig!

Knowing this, my money's on Walker in next years Olympia.

[Gym Rat]

Knowing this, my money's on Walker in next years Olympia.

Brian just may be on to something here!

[wes]

Let’sGoBrandon post up some shots of your incredible physique.

I thought so bitch !!

[wes]

I just got off the horn with Nick Walker, after his sub optimal Olympia performance, he's taking on hanky's cocooning principals.

Giving up insulin for Mexican Coke and peach cobbler. The sugar is more stable than insulin and builds more mass, this is a fact. It LITERALLY forces the muscles to grow by injecting sugars, carbs and fats into the muscle cells.

Stopping GH and other peptides and smoking marijuana instead, it's a FACT that it stimulates GH production and is the final factor for a quality "cocoon".

No more grass fed beef (rinsed of course) and wala wala onions. He's now eating fast food cheese burgers, sausage gravy and ice cream sundaes.

Doesn't train back or legs anymore, because arms are the only thing that matters. Currently working on strict curling 155.7653 pounds. He was asking me about these state of the art "calibrated" plates, but unfortunately, he's short on cash to buy them. Going to sell his used Olympia thong to some random guy who wished to remain anonymous from Kitty Hawk, NC.

He will no longer post BBing related pictures, moving forward it's all going to be pics on the beach standing next to normal bro dudes. This is the only way to accurately gauge how "in shape" he is.

He's not using Steroids anymore, just bio-identical hormones he orders online from a Florida clinic. Completely legit, even has a script!

Thank you Brian for all the words of wisdom. You have the best build to ever grace Getbig!

LOL 

Nice work bro !!

[robcguns]

Is this some kind of Russian bot that posts the same thing over and over?

It’s the exact same post bragging about what he was in the past and how awesome he will be in the future, yet absolutely nothing ever happens. Is it a bot or a senile old blowhard?

Wes has paid his dues in real life and on here. He has walked the walk, guy was jacked in phenomenal shape for many many years. Plenty of pics and trophy’s to prove it. He is 67 and had cancer and other shit happen. I think Wes deserves a pass right now all things considered but I think when he gets back at it injury free he will look great and show it. Very easy to talk shit and not show pics.

[wes]

Wes has paid his dues in real life and on here. He has walked the walk, guy was jacked in phenomenal shape for many many years. Plenty of pics and trophy’s to prove it. He is 67 and had cancer and other shit happen. I think Wes deserves a pass right now all things considered but I think when he gets back at it injury free he will look great and show it. Very easy to talk shit and not show pics.

Thanks Rob,I honestly know I can still look good for any age and I intend to prove it.....I love when people doubt me......motivates the fuck out of me.

Happy New Year my brother!!

[Soul Crusher]

Wes has paid his dues in real life and on here. He has walked the walk, guy was jacked in phenomenal shape for many many years. Plenty of pics and trophy’s to prove it. He is 67 and had cancer and other shit happen. I think Wes deserves a pass right now all things considered but I think when he gets back at it injury free he will look great and show it. Very easy to talk shit and not show pics.

Spot on. 

[wes]

Spot on. 

Thanks SC....you da` man bro....Happy New Year!! 

[IroNat]

F*ck 'em Wes.

[wes]

F*ck 'em Wes.

[keanu]

Wes has paid his dues in real life and on here. He has walked the walk, guy was jacked in phenomenal shape for many many years. Plenty of pics and trophy’s to prove it. He is 67 and had cancer and other shit happen. I think Wes deserves a pass right now all things considered but I think when he gets back at it injury free he will look great and show it. Very easy to talk shit and not show pics.

  Anyone that has banged as many strippers as Wes surely has Getbig legendary status.

[wes]

  Anyone that has banged as many strippers as Wes surely has Getbig legendary status.

LOL 

[Dave D]

Wes has paid his dues in real life and on here. He has walked the walk, guy was jacked in phenomenal shape for many many years. Plenty of pics and trophy’s to prove it. He is 67 and had cancer and other shit happen. I think Wes deserves a pass right now all things considered but I think when he gets back at it injury free he will look great and show it. Very easy to talk shit and not show pics.

Rob I think we all appreciate what you’ve said and we stand behind it.

But even Wes will admit that the number commandment of the Hankins principal is that it only matters what you look like at the present time.

That said Letsgobrandy needs to live in the now.

[wes]

Rob I think we all appreciate what you’ve said and we stand behind it.

But even Wes will admit that the number commandment of the Hankins principal is that it only matters what you look like at the present time.

Thank said Letsgobrandy needs to live in the now.

Yes,I  must concede that "The Hankins Principles" rule! 

[GymnJuice]

Half a foot taller taller to start

Your midsection is better than Priest's right now I'd bet. Forearms too. Do you think your biceps are better than his right now?

[bhank]

You clearly destroy him in all the shots in that video showing how he looked back in 2018, including this one.

That’s not him in 2018 Dumbass they start showing old pics and videos of him