I bet half of you didn't even lift today

[Rambone]

Hair fibre Hanky

It appears that it builds on itself

[webstar]

Legs was yesterday but Today is chest at the gym if I share a post workout pic I will be accused of photoshopping

How much slin are you pinning pre workout?

10 iu R?

[IroNat]

And you would be wrong https://www.strengthlog.com/squat-vs-leg-extension/

Interesting article.

[IroNat]

I looked in the mirror today
My eyes just didn't seem so bright
I've lost a few more hairs
I think I'm, I'm going bald
I think I'm going bald


My life is slipping away
I'm aging every day
But even when I'm grey
I'll still be grey my way

lol

[ChristopherA]

So whats the plan?  The birds nest?

He shaved it awhile back. It wasn't good either. He's kind of stuck. Looks like a fool with the scraps he's holding on to. Looks like a mangoloid if he shaves that giant head clean. He doesn't have enough left for a transplant. Not everyone can pull off a shaved head like yourself. Brian is shit out of luck

[IroNat]

He shaved it awhile back. It wasn't good either. He's kind of stuck. Looks like a fool with the scraps he's holding on to. Looks like a mangoloid if he shaves that giant head clean. He doesn't have enough left for a transplant. Not everyone can pull off a shaved head like yourself. Brian is shit out of luck

Thus the hat.

[wes]

Thus the hat.

[ChristopherA]

Thus the hat.

I too was trapped wearing a hat nonstop as I lost my hair. The anxiety I had with women knowing eventually I would have to take it off. So happy I shaved my head and didn't hold on to scraps and delude myself I wasn't bald

[webstar]

I too was trapped wearing a hat nonstop as I lost my hair. The anxiety I had with women knowing eventually I would have to take it off. So happy I shaved my head and didn't hold on to scraps and delude myself I wasn't bald

I always thought or heard wearing a hat is not good for hair loss.

I haven’t worn a hat in years becusse of that.

[beakdoctor]

This guy is so fucking comical.

That picture of the strict curl. With those chicken legs, his head is beet red and that cho'mo mustache.  ROFL!!!

Getting monkey stomped by Clegg. That picture of him wadding in to Clegg in the absolute worst fighting stance imaginable as Clegg is unloading combo's on Brians casaba melon! WTF?

Brian it's all over but the crying Lying..   a cheap whore version of Phil Barroni.... Brian Baloney.

[BB]

Hair fibre Hanky

With his shakes, by the time he's done, he probably looks like kid that drew on himself with a marker.

[Skeletor]

You may not like it but there is hair on my head I am not Bald yet

From the back:

[ChristopherA]

I always thought or heard wearing a hat is not good for hair loss.

I haven’t worn a hat in years becusse of that.

I believe that's a myth but I kinda agree with you

[Griffith]

Honestly and this is going to blow your mind the difference is I was not squatting at all then. I learned a secret doing rehab years ago. Leg extensions bring out the quad detail. All I was doing at that time for legs was leg extensions (I also kite surfed several hours a day). I have dialed back the leg extensions the last few months to focus on squats. But my lower back is giving me issues so I am going to focus on leg extensions for a bit again. They bring out the detail when lean which makes the legs look better. But you also have to be able to contract and flex them hard which you can not do post workout. Squats bring up the overall volume but do nothing for detail. I have brought up the volume I will work on the detail for a bit now then back to volume. Again I assure you it’s not a matter of different magic pills just a matter of training and time. Based on where I am at now I could get back to that in a few months if I really focused on leg extensions. But I had to get back to a baseline first you can’t just start training 100% after a break and an injury you have to work your way back and it takes time.

After knee injuries I can now do squats and leg press without any issues, but if I try leg extensions they cause a lot of pain.

[BB]

.

Zone 1 has too little hair and really shows off the bulbous lopsided nature of his head.

Zone 2 is a curious case of too little, yet too much hair. It draws attention to Zone 1, and makes one wonder why he keeps Zone 2 so relatively long.

Zone 3 is the classic dead straw comb over, it hides nothing.

Zone 4 - We've all seen the aerial shots, the less said of it, the  better.

[GymnJuice]

.

Zone 1 has too little hair and really shows off the bulbous lopsided nature of his head.

Zone 2 is a curious case of too little, yet too much hair. It draws attention to Zone 1, and makes one wonder why he keeps Zone 2 so relatively long.

Zone 3 is the classic dead straw comb over, it hides nothing.

Zone 4 - We've all seen the aerial shots, the less said of it, the  better.

I think a hair transplant helps more for zones 1 to 3 and less for zone 4?

[webstar]

You may not like it but there is hair on my head I am not Bald yet

Brian, what with the swelling under your left eye?

Who punched you in the face?

I thought your hands are rated G for everyone.

[Soul Crusher]

Oh my.

[BB]

I think a hair transplant helps more for zones 1 to 3 and less for zone 4?

Yeah, but Brian really has too much loss to make it worth it. Then in a few years, the transplant would probably fall out.

It really is a catch 22 with him. Totally bald, and you see how odd his head is. If he stays with the combover, we get what we have now. I almost wonder if a well maintained Costanza might be the way to go. A middle ground.

[BB]

Oh my.

Ok, forget the hair. Brian might have bigger problems.

[bhank]

It’s different when you train low reps the owner effects everything you can feel it building heading to gym for chest know I will be stronger than last week the conditioning is different as well like aches and pains don’t matter I can still go heavy

[Soul Crusher]

Ok, forget the hair. Brian might have bigger problems.

Apparently one or more of the 4 have been contacted within 100 miles.

[bhank]

Apparently one or more of the 4 have been contacted within 100 miles.

It’s bad enough I have to endure you idiots pretending I am not jacked now I have to listen to this nonsense as well ducking haters can’t even stay in subject I am going to the gym to lift I may need to find a different group that wants to motivate and talk bout lifting not a bunch of gay shit besides my Facebook van just ended  this place is lame

[webstar]

Oh my.

Hahha

Brian, why the swelling under your eye in the recent hair pic?

Who hit you?

[deadz]

.

Zone 1 has too little hair and really shows off the bulbous lopsided nature of his head.

Zone 2 is a curious case of too little, yet too much hair. It draws attention to Zone 1, and makes one wonder why he keeps Zone 2 so relatively long.

Zone 3 is the classic dead straw comb over, it hides nothing.

Zone 4 - We've all seen the aerial shots, the less said of it, the  better.

Birds nest