I bet half of you didn't even lift today

[chaos]

Standing military press is harder to do.

Not to say you can't do it but just set the bar up in your rack and do it.

It's a great full body exercise.

By the way, do you ever train your back?  What do you do?

Yes, a strict military press is harder than a seated shoulder press, he obviously doesn't understand how back support and foot drive works while seated.

[wes]

Yes, a strict military press is harder than a seated shoulder press, he obviously doesn't understand how back support and foot drive works while seated.

^^^^THIS

In actuality,the guy knows nothing about how to properly train.....he just uses pussy weight and totally relies on roids.

[Soul Crusher]

Take it easy on poor Brian....its that time of the month.  Or maybe its just another case of the puckered cheerio being blown out again

Lol. 

[webstar]

He will be back..

He is busy fixing his skateboard.

"It's really frustrating"

"Like Like I'm really frustrated with this thing."

"Like you know"

You know he cried after this video.

First he did a fat line off the skateboard then cried.

No sober person would shake like that or have a cracking voice ... unless you are high or about cry.

[chaos]

Videos of the 155 military press or 315 deadlift?

I’m also skeptical of the 135x8 seated overhead press, let’s see that too.

Dude can't deadlift 315. No way.

[Walter Sobchak]

Still the same nonsense.
 

[Hulkotron]

Dude can't deadlift 315. No way.

It should be a trivial lift for a 225-lb man on an all-your-can-eat PED buffet for 25 years, which is why I’m curious.

I’m fairly sure he’s never done a deadlift though.

[joswift]

Standing military press is harder to do.

Not to say you can't do it but just set the bar up in your rack and do it.

It's a great full body exercise.

By the way, do you ever train your back?  What do you do?

whatever he does you can guarantee he bends over at the waist and inserts something rigid up his ass to protect his herniated discs.

[IroNat]

whatever he does you can guarantee he bends over at the waist and inserts something rigid up his ass to protect his herniated discs.

Oh...my...word...

 

[Griffith]

It’s different when you train low reps the owner effects everything you can feel it building heading to gym for chest know I will be stronger than last week the conditioning is different as well like aches and pains don’t matter I can still go heavy

 

[IroNat]

Gibberish.

Could Bhanky be getting alzheimers?

[joswift]

Gibberish.

Could Bhanky be getting alzheimers?

hes punch drunk from the Clegg fight

[michael arvilla]

Where is todays update???!!!!!!??? (Fuck I can’t go to bed until I know!) …don’t leave me hanging?!!!???!!!!

[Soul Crusher]

Where is todays update???!!!!!!??? (Fuck I can’t go to bed until I know!) …don’t leave me hanging?!!!???!!!!

He is probably figuring out who the dude he banged on his FB friends list is also friends w the other guy. 

[Lartinos]

It would be a testament to this board if he gets banned by all other boards and then leaves here by choice because it turned into another “Clegg Day” for him.

As much as he is right about the creepy gay obsession of some on the board I don’t believe that’s why he would leave.

Honesty is completely foreign to him so if he isn’t denying being fruity that means there is evidence of it that he can’t deny.

Knowing him that must be some damn strong evidence.

[bhank]

eature=share

[BB]

eature=share

<3. You love us, you really love us.

[wes]

eature=share

[Gym Rat]

Brians holding a 10-lb plate in his late weigh-in...

[joswift]

10lb of lean tissue added in one week after being 220lbs for over 25 years,

Great work Brian

By the way, you paid men to fuck you up the ass

[webstar]

eature=share

Every other post is just same fag meme I am going back to Facebook I don’t need this nonsense I train I have results and a bunch of fags spend all day trying to argue otherwise and posting gay porn awesome sight you guys have her enjoy

What happened to this butt pirate?

Im guessing the 405 squat video is next to be uploaded.

[wes]

 

[wes]

Phaggy Prostitute Of Peace

[webstar]

It’s quite obvious. Brian has no friends in real life.

Every few weeks he will throw a tantrum because he’s gay exploits have come to light . And then within a few days he’s back..

Why ? Because he has no real friends in real life.

This is the same person who brags about his 66 convictions and plea deals to avoid jail time.

[Hulkotron]

Thought he was leaving and going back to Facebook