I bet half of you didn't even lift today

[webstar]

I would have been in the hospital if I had cut another pound ducking nonsense my entire system got deathly ill from making 198 and you want me to drop another 20. What part of I could not get any food down after weighs in did you miss? My system organs were shutting down at 198 I was 206 on stage just from sipping water

your body was deathly ill holding 20 lbs of water?

You would be a competitive welter weight or middle weight.

[bhank]

your body was deathly ill holding 20 lbs of water?

You would be a competitive welter weight or middle weight.

I weighed in at 198 I am 206 on stage with no food so yes that is a gallon of water it was the only way I could get any sugar down and look at me I am dying also you keep showing a pic of me clearing not flexing or paying attention exhausted after 3 divisions on 0 food because I couldn’t keep it down. I looked much better at 220lbs a week prior and for fuck sake that’s 2 years ago. I am 225 in the am right now with abs and you want me to cut to what 40-50lbs why? Should I cut a leg off?

[Soul Crusher]

your body was deathly ill holding 20 lbs of water?

You would be a competitive welter weight or middle weight.

Bhanks needs a full time MD on the payroll to monitor all of these issues.   At the CurlMania he needs to have an EMT and entire staff present just in case. 

[Grape Ape]

I would have been in the hospital if I had cut another pound ducking nonsense my entire system got deathly ill from making 198 and you want me to drop another 20. What part of I could not get any food down after weighs in did you miss? My system organs were shutting down at 198 I was 206 on stage just from sipping water

You dieted for like 4 hours and your organs started shutting down

Maybe this isn't for you.

[bhank]

You dieted for like 4 hours and your organs started shutting down

Maybe this isn't for you.

Or maybe I don’t need to diet because I am lean enough to start

[Soul Crusher]

You dieted for like 4 hours and your organs started shutting down

Maybe this isn't for you.

Not eating The Cobbler and Chilli Dogs for a few hours sent his body into systemic failure and shut down.   

[bhank]

Not eating The Cobbler and Chilli Dogs for a few hours sent his body into systemic failure and shut down.   

I cut 1/10th of my body weigh in a matter of days and got sick and somehow that is now proof I need to cut 20% of my body weigh you guys are insane

[Soul Crusher]

I cut 1/10th of my body weigh in a matter of days and got sick and somehow that is now proof I need to cut 20% of my body weigh you guys are insane

Why would you do that? 

[bhank]

Why would you do that?

Not going to do it not cutting any damn weight I am more than lean enough

[webstar]

I cut 1/10th of my body weigh in a matter of days and got sick and somehow that is now proof I need to cut 20% of my body weigh you guys are insane

your glutes and hamstrings have/had more cellulite than a plus sized models.

You have abs nothing else.

a 40 inch gut with abs good for you.

[wes]

"water is wet"  LOL

[Soul Crusher]

Not going to do it not cutting any damn weight I am more than lean enough

Usually people take 16-12 weeks to dial it in so as not to crash diet. 

[wes]

Again I am going to disagree I have done an overhead press before it is harder seated

....and again,you are fucking wrong per usual.

[Soul Crusher]

your glutes and hamstrings have/had more cellulite than a plus sized models.

You have abs nothing else.

a 40 inch gut with abs good for you.

Don't bring Lizzo or Shizzo into this! 

[wes]

Fucking pussy gets deathly ill from 3 days of cutting out snacks and junk food. 

[wes]

I weighed in at 198 I am 206 on stage with no food so yes that is a gallon of water it was the only way I could get any sugar down and look at me I am dying also you keep showing a pic of me clearing not flexing or paying attention exhausted after 3 divisions on 0 food because I couldn’t keep it down. I looked much better at 220lbs a week prior and for fuck sake that’s 2 years ago. I am 225 in the am right now with abs and you want me to cut to what 40-50lbs why? Should I cut a leg off?

Not a great idea since one of your legs weighs about 2.5 pounds and that`s counting in the nuts,screws,and bolts.

[wes]

I cut 1/10th of my body weigh in a matter of days and got sick and somehow that is now proof I need to cut 20% of my body weigh you guys are insane

we`re insane.....you fucking moron!  LOL 

[muscle matters]

It’s twice as hard to curl against a wall try it and find out

Can you
curl 150 lb without being against wall?

[Grape Ape]

Again I am going to disagree I have done an overhead press before it is harder seated

It is harder seated if you compare to a standing push press because you can use  momentum and leg drive on the standing press.

It is easier seated than a standing strict press because you can brace your back against the seat for stability on the seated.

[robcguns]

Can you
curl 150 lb without being against wall?

It’s much harder to strict curl with back against the wall.

Also much harder for me to press standing up. I used to seated military 315 for a few reps and at the same time I could do 275 for a couple standing.

[wes]

Can you
curl 150 lb without being against wall?

Another good point.....I would say no he can`t.

[muscle matters]

It’s much harder to strict curl with back against the wall.

Also much harder for me to press standing up. I used to seated military 315 for a few reps and at the same time I could do 275 for a couple standing.

Well, you just made the point, staring militarily press is harder than seated one, because your back has support when seated.

Why is curling against wall with back support harder than regular standing strict curl?

[The Scott]

Normally we are told that one's own worst enemy resides between our ears but I think we call all agree that in the case of this particular person there is nothing there to fear.  So then. Who is to blame?

bhanky's worst enemy is his ego.

He should have me on retainer but alas, he likes to think of it more as "restrainer". 

[Krankenstein]

Why do I have to be standing? You guys said military press I saw they had a seated military press and busted out 8 reps with 135lbs rather easy after doing heavy bench press. I never said I was going to video tape myself standing military pressing 155lbs. I said that's not a worthy challenge and it isn't. No one ever mentioned standing until after I did them seated. I may not do standing military presses but years ago I would do 3 sets of power clean and presses at the end of my workouts for fun so I know a standing 155lbs press is nothing At this point I am alwyas going to do a seated version over a standing version of anything. Dudes be cheating when they stand they bend the knees and use momentum you cant do that seated. Again I say the seated is harder

Wrong, I gave you the standards for a STRICT PRESS....which is done standing.  Multiple people also mentioned how you can have no bend in the knees or re-dip once the bar is in motion overhead.  YOu just simply chose to gloss over it and ignore it.

---------------

Def Always:
ôl′wāz, -wĭz, -wēz
adverb
1) At all times; invariably.
2) For all time; forever.
3) At any time; in any event.

So why are you "strict curling" instead of seated??

-------------------

Seated military IS easier than standing strict press.  You're just too stubborn to realize this.

[Krankenstein]

I have two serious questions which I hope you answer (buy know you won't)

1) Why did you label your video 225 x15 when it clearly was 13.  I am dead serious

2) Why do you get your panties in a bunch when people shit on your training when you have clearly done the same thing to them?