I bet half of you didn't even lift today

[The Scott]

Normally we are told that one's own worst enemy resides between our ears but I think we call all agree that in the case of this particular person there is nothing there to fear.  So then. Who is to blame?

bhanky's worst enemy is his ego.

He should have me on retainer but alas, he likes to think of it more as "restrainer". 

[Krankenstein]

Why do I have to be standing? You guys said military press I saw they had a seated military press and busted out 8 reps with 135lbs rather easy after doing heavy bench press. I never said I was going to video tape myself standing military pressing 155lbs. I said that's not a worthy challenge and it isn't. No one ever mentioned standing until after I did them seated. I may not do standing military presses but years ago I would do 3 sets of power clean and presses at the end of my workouts for fun so I know a standing 155lbs press is nothing At this point I am alwyas going to do a seated version over a standing version of anything. Dudes be cheating when they stand they bend the knees and use momentum you cant do that seated. Again I say the seated is harder

Wrong, I gave you the standards for a STRICT PRESS....which is done standing.  Multiple people also mentioned how you can have no bend in the knees or re-dip once the bar is in motion overhead.  YOu just simply chose to gloss over it and ignore it.

---------------

Def Always:
ôl′wāz, -wĭz, -wēz
adverb
1) At all times; invariably.
2) For all time; forever.
3) At any time; in any event.

So why are you "strict curling" instead of seated??

-------------------

Seated military IS easier than standing strict press.  You're just too stubborn to realize this.

[Krankenstein]

I have two serious questions which I hope you answer (buy know you won't)

1) Why did you label your video 225 x15 when it clearly was 13.  I am dead serious

2) Why do you get your panties in a bunch when people shit on your training when you have clearly done the same thing to them?

[Krankenstein]

I would have been in the hospital if I had cut another pound ducking nonsense my entire system got deathly ill from making 198 and you want me to drop another 20. What part of I could not get any food down after weighs in did you miss? My system organs were shutting down at 198 I was 206 on stage just from sipping water

Serious question #3

How was it assessed your organs were shutting down? (You claimed renal failure, now its organs...please enlighten everyone.  It's a SERIOUS question.

[Soul Crusher]

Serious question #3

How was it assessed your organs were shutting down? (You claimed renal failure, now its organs...please enlighten everyone.  It's a SERIOUS question.

1)  Shitting your pants on the way to the contest
2)  Puking on yourself in the car
3)  Bleeding out of your anus (We now know why) 

That seems like a problem no?    

[robcguns]

Well, you just made the point, staring militarily press is harder than seated one, because your back has support when seated.

Why is curling against wall with back support harder than regular standing strict curl?

You must be kidding? Curling with nothing behind you gives you movement to use other stuff to get the bar up, ass and upper back and shoulders against a wall it’s all explosive from the biceps to pull it up, no cheating.

Saying press is harder cause you are trying to balance and have to use whole body sitting gives you support and you won’t fold in half.

[Never1AShow]

Wait a minute WTF is wrong with venison chili dogs? Those are Hebrew National Franks fresh buns it's actually a mixed shredded cheese (multiple types of cheese) and yes homemade venison chili the venison came from a local hunter and my girl made the chili those were probably the best chili dogs I have ever had.

Despite the fact that the food item itself looked awesome, you don't get the Freudian implication of eating three hot dogs at midnight after a night with two women?

Why did you label it 225x15?

[joswift]

You must be kidding? Curling with nothing behind you gives you movement to use other stuff to get the bar up, ass and upper back and shoulders against a wall it’s all explosive from the biceps to pull it up, no cheating.

Saying press is harder cause you are trying to balance and have to use whole body sitting gives you support and you won’t fold in half.

what about if you dont stand against the wall and just strict curl without cheating

Having to stand against the wall shows lack of willpower and technique

PS, Brian paid men to fuck him up the ass

[joswift]

Despite the fact that the food item itself looked awesome, you don't get the Freudian implication of eating three hot dogs at midnight after a night with two women?

Why did you label it 225x15?

because he did a dozen reps

[Never1AShow]

You didnt do that after heavy bench pressing and again I was just refamiliarizing myself with the lift and making sure I remembered correctly that 155 wasn't shit. I think if I can press 135lbs for 8 after bench I can hit 155 for more when fresh. The biggest issue was the lift off as I had not used that setup before. I also prefer dumbells and I do have some shoulder instability from 3 shoulder surgeries so no I do not try and go heavy on shoulder presses anymore.

I've lost track, are the 3 shoulder injuries including on the running chronology of injuries being kept here?  Are the shoulders bone on bone?

[Soul Crusher]

I've lost track, are the 3 shoulder injuries including on the running chronology of injuries being kept here?  Are the shoulders bone on bone?

For someone who never lifted that heavy he has a train wreck of ailments.   

[wes]

because he`s so weak that he could only do dozen 13 reps

Bakers Dozen Of Peace 

[wes]

Can someone with a better memory than mine, please try to make a list of all of Brians injuries/ailments/maladies?

[wes]

Fuck it,I`ll try to give it a shot.....fill in any I missed ! 

stomach ulcers
bone on bone knees
3 shoulder surgeries
torn pec
torn bicep
extra lat/back muscle that no other Earthling posesses
sudden vomiting
sudden diahreah
sudden bleeding from the anus
Crohns Disease
Edema
vascular feet  LOL 
male pattern balding
overeating way too much food at one sitting creating digestive issues
Extreme Narcisism Disorder
the need to gloat
not able to give anyone other than himself credit
etc. etc.

[joswift]

Fuck it,I`ll try to give it a shot.....fill in any I missed ! 

stomach ulcers
bone on bone knees
3 shoulder surgeries
torn pec
torn bicep
extra lat/back muscle that no other Earthling posesses
sudden vomiting
sudden diahreah
sudden bleeding from the anus
Crohns Disease
Edema
vascular feet  LOL 
male pattern balding
overeating way too much food at one sitting creating digestive issues
Extreme Narcisism Disorder
the need to gloat
not able to give anyone other than himself credit
etc. etc.

prolapsed rectum..

[webstar]

Can someone with a better memory than mine, please try to make a list of all of Brians injuries/ailments/maladies?

No bullshit all admitted ailments by Brian

Anorexia
Agoraphobia
Anemia
Bone on Bone shoulders
vomiting when driving
bleeding of ass
ulcer
bile build up
bone on bone knees
hand shakes
knee slipping out
Restless leg syndrome

[GymnJuice]

Fuck it,I`ll try to give it a shot.....fill in any I missed ! 

stomach ulcers
bone on bone knees
3 shoulder surgeries
torn pec
torn bicep
extra lat/back muscle that no other Earthling posesses
sudden vomiting
sudden diahreah
sudden bleeding from the anus
Crohns Disease
Edema
vascular feet  LOL 
male pattern balding
overeating way too much food at one sitting creating digestive issues
Extreme Narcisism Disorder
the need to gloat
not able to give anyone other than himself credit
etc. etc.

I think he has also mentioned either/both of Chronic fatigue syndrome and Fibromyalgia but I'm not sure.

[Soul Crusher]

No bullshit all admitted ailments by Brian

Anorexia
Agoraphobia
Anemia
Bone on Bone shoulders
vomiting when driving
bleeding of ass
ulcer
bile build up
bone on bone knees
hand shakes
knee slipping out
Restless leg syndrome

You are barely our of the B's!   


WTF

 

[robcguns]

what about if you dont stand against the wall and just strict curl without cheating

Having to stand against the wall shows lack of willpower and technique

PS, Brian paid men to fuck him up the ass

Still easier cause no matter what the body will find a way to lift the weight. I’ve been doing strict curls for many years and when you stand against a wall or pole/beam whatever it takes most body English away. But if not going to heavy then not having a wall behind you won’t make much of a difference I guess.

[joswift]

You are barely our of the B's!   


WTF

 

verbal diarrhoea

[muscle matters]

what about if you dont stand against the wall and just strict curl without cheating

Having to stand against the wall shows lack of willpower and technique

PS, Brian paid men to fuck him up the ass

Exactly the point.

Look at this one, 165 lbs strict curl, but can he strict standing barbell curl the same? Highly doubt it.

Also, there are tons of videos of strict curls with over 150, 170 and 200 lbs online and on social media, but I never see any video of strict standing barbell curl with 200 lbs.

[ORL2BC]

No bullshit all admitted ailments by Brian

Anorexia
Agoraphobia
Anemia
Bone on Bone shoulders
vomiting when driving
bleeding of ass
ulcer
bile build up
bone on bone knees
hand shakes
knee slipping out
Restless leg syndrome

Belly button hernia
Binge eating disorder
high resting heart rate like a baby - tachycardia
Inability to create fat cells
Reversible kidney failure
Multiple Organ failures - undisclosed list of organs involved beyond Kidneys

[joswift]

Belly button hernia
Binge eating disorder
high resting heart rate like a baby - tachycardia
Inability to create fat cells
Reversible kidney failure
Multiple Organ failures - undisclosed list of organs involved beyond Kidneys

an extra muscle on his lats

[robcguns]

Exactly the point.

Look at this one, 165 lbs strict curl, but can he strict standing barbell curl the same? Highly doubt it.

Also, there are tons of videos of strict curls with over 150, 170 and 200 lbs online and on social media, but I never see any video of strict standing barbell curl with 200 lbs.

What are you trying to say? First your saying strict curl is easier than regular curl now you’re saying it’s not.

Strict curl is much harder. I have curled 225 for 6 reps on an 7’ bar and 205 for 10 on ez bar and against a wall I couldn’t do any of that. What is so hard to understand? Strict curl harder than loose curl. Very simple.

[muscle matters]

What are you trying to say? First your saying strict curl is easier than regular curl now you’re saying it’s not.

Strict curl is much harder. I have curled 225 for 6 reps on an 7’ bar and 205 for 10 on ez bar and against a wall I couldn’t do any of that. What is so hard to understand? Strict curl harder than loose curl. Very simple.

Strict curl against wall is easier than strict standing barbell curl.

Can you show me a video of strict standing barbell curl 200 lbs, no body swinging, no against wall, no half squat knee bounce, arm fully extended from the beginning, upper body keeping up straight during the full rep?