I bet half of you didn't even lift today

[chaos]

So can you do standard standing barbell curl with 150 lbs without cheating?

He can't do a strict military press with 150lbs, how could he curl that without cheating?

[Lartinos]

Bhanks only shakes like that when holding the bar because of the brain illness he had as a child.

Coincidentally that same illness caused his astronomical intellect leading to the team of scientists that studied him as a kid.

[Never1AShow]

The one damned non-injured body part and he's gotta put that on the line in max single competition.  I gotta say, there's a very high risk v. reward thing going on here.

[ThisisOverload]

Thats not legal you cant dislocate your shoulder on one side and dip it a foot lower than the other the rules say you have to keep it even.

Also they just announced today they will be competing on the main stage at the Arnold I think that is something to aspire to. I didn't qualify this year as I had only 1 month of training before my first meet, but I hope to next year.

Such a narcissistic douche assembly.

hanky, you didn't qualify because you weren't strong enough.

Not because you didn't train enough.

[bhank]

He can't do a strict military press with 150lbs, how could he curl that without cheating?

I have literally posted me strict curling (you know when its impossible to cheat) more than that multiple times

[hench]

Yes, so show us how you can curl the same weight without really cheating/ using momentum with the same weight in a standard barbell curl, not a cheat curl.
What weight do you use in you're standard barbell curl that translates well into your strict curl?

I have literally posted me strict curling (you know when its impossible to cheat) more than that multiple times

[bhank]

Yes, so show us how you can curl the same weight without really cheating/ using momentum with the same weight in a standard barbell curl, not a cheat curl.
What weight do you use in you're standard barbell curl that translates well into your strict curl?

It’s not my fault you don’t understand how a strict curl vs a standing barbell curl works. Here is an idea tell me how I only have one arm and a 40 inch gut what did SC say I had a Fupa? Morning condition looks good to me maybe a little flat but no worries it’s arm day today and I am cooking breakfast.

[GymnJuice]

It’s not my fault you don’t understand how a strict curl vs a standing barbell curl works. Here is an idea tell me how I only have one arm and a 40 inch gut what did SC say I had a Fupa? Morning condition looks good to me maybe a little flat but no worries it’s arm day today and I am cooking breakfast.

Sausage and gravy over biscuits?
Peach cobbler?
Lucky Charms?

[bhank]

Sausage and gravy over biscuits?
Peach cobbler?
Lucky Charms?

Bacon and Tomato sandwich with mayo and a coffee with cream

[Krankenstein]

Funny I just looked up beta blockers and it’s blood pressure medication no Anabolics or androgens I have mentioned many times I don’t take any blood pressure medication my blood pressure is in the ideal range without any medication

correction....bio-identical medication

[Krankenstein]

Wow another fat slob who doesn’t lift trying to explain how a lift I do twice a week works. You are not leaning backwards against the wall your butt it also on the wall. That is what makes it so much more difficult than just standing and doing a curl as your body will absolutely move regardless of the weight used. You think rob and I have never done a standing barbell curl? You think we are just making it up when we say it is harder against a wall? Try it and find out nope just keep doing geometry with a pen and protractor and explaining it wrong morons

I think what you were looking for here is called : physics.

Hope this helps,

Your Master

[hench]

Your the one making claims so show us how you can curl the same weight in a strict curl in a normal standing barbell curl.
It's nothing to do with not understanding,  yes you could do the same weight in a cheat curl but you claim you can just throw it up easy in a normal standing barbell curl.

It’s not my fault you don’t understand how a strict curl vs a standing barbell curl works. Here is an idea tell me how I only have one arm and a 40 inch gut what did SC say I had a Fupa? Morning condition looks good to me maybe a little flat but no worries it’s arm day today and I am cooking breakfast.

[bhank]

Your the one making claims so show us how you can curl the same weight in a strict curl in a normal standing barbell curl.
It's nothing to do with not understanding,  yes you could do the same weight in a cheat curl but you claim you can just throw it up easy in a normal standing barbell curl.

I don’t need to claim anything my strict curl speaks for itself. If you actually lifted you would understand what it’s saying.

[hench]

But you are claiming. If i made claims i could something  on here I'd back it up. Yea you can do 157 once in the strict curl,  but you claim you can do that in a standard barbell curl without cheating.
Anyway its like banging your head against a brick wall, you won't show us so obviously can't do it.

I don’t need to claim anything my strict curl speaks for itself. If you actually lifted you would understand what it’s saying.

[bhank]

But you are claiming. If i made claims i could something  on here I'd back it up. Yea you can do 157 once in the strict curl,  but you claim you can do that in a standard barbell curl without cheating.
Anyway its like banging your head against a brick wall, you won't show us so obviously can't do it.

I don’t need to prove what is a known fact standing barbell curls are easier than strict curls idiot I don’t need to show getbig every odd lift they claim I can’t do. If you can strict curl x amount you can standing curl x amount and then some. Again if you trained you would know this. I don’t have time to argue with people who don’t train

[hench]

Not arguing, we wanna see what you claimed. You can show us vascular feet and weigh ins no one asks for, you huffing and puffing just hitting a couple of poses. We wanna see you do what you claim you can do.
I ask what poundage you use in your regular barbell curl, you ignore it, ask about trt, you ignore it, deleted post, ignore it etc etc etc

I don’t need to prove what is a known fact standing barbell curls are easier than strict curls idiot I don’t need to show getbig every odd lift they claim I can’t do. If you can strict curl x amount you can standing curl x amount and then some. Again if you trained you would know this. I don’t have time to argue with people who don’t train

[bhank]

Not arguing, we wanna see what you claimed. You can show us vascular feet and weigh ins no one asks for, you huffing and puffing just hitting a couple of poses. We wanna see you do what you claim you can do.
I ask what poundage you use in your regular barbell curl, you ignore it, ask about trt, you ignore it, deleted post, ignore it etc etc etc

Again why ask what you can learn yourself through training and lifting. Standing barbell curls are easier if you don’t believe me go do some TRAINING and find out. I have a set training program I am not going to change it around to do some getbig lifting challenge with made up rules all because you guys don’t understand what a strict curl is vs a standing barbell curl not my problem go train and figure it out yourself.  I matter what I do you will all just claim the form is bad or look see I am shaking and clearly can barely do it or that’s all you can do I can do double etc etc etc. my strict curl speaks for itself if you think I am weak strict curl more than 160lbs and show me you are stronger then tell me about curling and lifting and arm training

[hench]

Not everyone is out to get you. Just wanna see you can do what you can claim.
I give credit where credits due, if you could do the weight you do in strict curl in a standard barbell curl, not cheat curl form I'd give you props.

Again why ask what you can learn yourself through training and lifting. Standing barbell curls are easier if you don’t believe me go do some TRAINING and find out. I have a set training program I am not going to change it around to do some getbig lifting challenge with made up rules all because you guys don’t understand what a strict curl is vs a standing barbell curl not my problem go train and figure it out yourself.  I matter what I do you will all just claim the form is bad or look see I am shaking and clearly can barely do it or that’s all you can do I can do double etc etc etc. my strict curl speaks for itself if you think I am weak strict curl more than 160lbs and show me you are stronger then tell me about curling and lifting and arm training

[webstar]

Correct

Brian,

Follow up question.

Is anadrol prescribed for anemia considered steroids?

[Soul Crusher]

Not everyone is out to get you. Just wanna see you can do what you can claim.
I give credit where credits due, if you could do the weight you do in strict curl in a standard barbell curl, not cheat curl form I'd give you props.

Its funny how sensitive he gets over even a little ribbing.   

[bhank]

Not everyone is out to get you. Just wanna see you can do what you can claim.
I give credit where credits due, if you could do the weight you do in strict curl in a standard barbell curl, not cheat curl form I'd give you props.

If you can strict curl 100lbs you can barbell curl 100lbs and then some. If you actually paid attention to what matters around here and had tried some of the training you argue about all day everyday you would know that. I don’t need props from you I am disappointed in you. Be better stop arguing and start lifting all the answers you will find if you actually train.

[Gym Rat]

It’s not my fault you don’t understand how a strict curl vs a standing barbell curl works. Here is an idea tell me how I only have one arm and a 40 inch gut what did SC say I had a Fupa? Morning condition looks good to me maybe a little flat but no worries it’s arm day today and I am cooking breakfast.

Working on back width lately?  Looks a bit wider...

[Soul Crusher]

He can't do a strict military press with 150lbs, how could he curl that without cheating?

150lb is not really much at all TBH

[bhank]

150lb is not really much at all TBH

It’s nothing

[webstar]

It’s nothing

Brian,

second question.

Is prescribed Anadrol for anemia considered steriod use?