I have never shit myself in my life you fucking moron by all means put up a pic we both know I own you
Bro - if you start to train PROPERLY, eat better, get up earlier, etc - you will feel so much better. I posted videos for you to watch - THAT I DO MYSELF - to assist in knee health, building stronger joints, rebounding from overuse and prior injuries. Watch them.
Again for the Millionth time - we are all here to help you whether it be legal problems, mental health problems, stress, PTSD from the Clegg mess, etc.
You just need to put aside the insanity for one minute, open your mind, and things will get better. No one needs to be puking, shitting themselves, wearing diapers, etc.