LET'S SETTLE THIS FUED!

[AbrahamG]

Come on Bast,you have a great physique buddy.

For the most part I eat impeccably clean....a cheat meal on Wedneday and a fullblown cheat day on Sat. or Sun,but always in moderation....then it`s back to clean eating.....rinse, wash,repeat.

I don`t mind it all.....it`s all great food with plenty of water....gotta` have my ever present coffee though.

I was posting my diet in the food thread here but it hardly ever varied so it got redundant real  fast.

What does a Wednesday cheat meal look like Wes?  Are you a big desert guy?  That's where I go overboard on cheat days.  Once I start eating carbs, I cannot stop.  It's not uncommon for me to eat a large cheese pizza and dozen krispy kreme donuts. 

[wes]

What does a Wednesday cheat meal look like Wes?  Are you a big desert guy?  That's where I go overboard on cheat days.  Once I start eating carbs, I cannot stop.  It's not uncommon for me to eat a large cheese pizza and dozen krispy kreme donuts. 

I love donuts and pastries,epecially pie,hair pie or otherwise,but it` uually three filet-o-fish.....not much but I love those fuckers for ome reason.

Pizza too.

I keep thing in moderation though...it was a bitch getting back into shape after five years of doing absiulutely jackshit and I worked too hard to get this far and once I start my TRT I plan on looking great..... for my age anyway.

Weirdly enough,I look like I`m twenty years old.

[FitnessFrenzy]

bhank, maybe you should try the filet o fish.

[wes]

bhank, maybe you should try the filet o fish.

It cant compare to peach cobbler.

[wes]

Bodybuilding is not about what you weigh on the scale but what you look like.  Wes has a way more balanced and crisp physique than you do and he focuses on appearance when he competes

You look just someone who just uses steroids,  your physique is off balance, muscle tears, etc.  Sorry but Wes wins hands down

Thank you Vince.

[AbrahamG]

bhank, maybe you should try the filet o fish.

He'd probably have to eat 17 of them to even begin to fill up.

[wes]

He'd probably have to eat 17 of them to even begin to fill up.

And that`s after a few peach cobblers.

[FitnessFrenzy]

He'd probably have to eat 17 of them to even begin to fill up.

Mcdonalds cashier: what shall it be sir?
bhank: 17 filet o fish for myself
cashier: "looks disgusted"
bhank: "pulls in his stomach and flexes his forearm ackwardly as he pulls out his Visa card"

[Grape Ape]

These are my legs my weakest body part today notice still more cut up that yours on stage. Also I can clearly see a hamstring hanging the stiff leg deadlifts and squats are paying off. Let me tan and drop 10lbs of water they would be twice as cut up as yours on stage

Why do you have a rug on top of a carpet?

[bhank]

gee wonder why you can't get lean.  Could it be overeating from the munchies?

Another ignorant post cannabis users have lower BMI and waist circumferences and better glucose processing and insulin sensitivity than non users the metabolic benefits far outweigh the munchies

[bhank]

Thanks for the kind words Rob.

Yes 188-190 pretty lean......not contest condition but I`m retired going for the more healthy aspect.......could get in contest shape in 10 weeks or so for a show but I`m old and no longer interested in donning a pair of panties.

Been there done that got the t-shirt...no longer care.

YOU HAVE BEEN SAYING THIS FOR 9 MONTHS BULLSHIT

[wes]

Thirty EIGHT to a paltry fourteen.....let this fiasco end and accept defeat graciously please.................. ....DUMBASS.

You brought the pain on yourself by challenging one such as I mere mortal.

Just kidding Brian.............go fuck yourself....not kidding Brian.

[bhank]

Thirty EIGHT to a paltry fourteen.....let this fiaco end and accept defeat graciously please.................. ....DUMBASS.

You brought the pain on yourself by challenging one such a I mere mortal.

Just kidding Brian.............go fuck yourself....not kidding Brian.

I don’t care if you get 1000 votes you don’t t look anything like a bodybuilder fucking bantamweight you would look like a child next to me

[bhank]

Here you go Wes here is the same pose from a contest. Put this one next to yours. Even my godamn chicken legs are better than yours. It is not even close and unlike yourself I look better today!!

[GymnJuice]

He's not on any bioidentical hormones right now.  Only very low dose GH.

True. I think he switched the hormones out and put peptides in.

[Walter Sobchak]

Here you go Wes here is the same pose from a contest. Put this one next to yours. Even my godamn chicken legs are better than yours. It is not even close and unlike yourself I look better today!!

You just proved Wes’ point and the results of the poll unequivocally.

You look like a 14 year old surfer who found a bottle of Quick Tan.

[karasan]

Why do you have a rug on top of a carpet?

What a loser, if it wasn't the house he inherited from his mama, he would be a fcking hobo
He lived on allowance well into his late twenties
He is not man enough to take care of his son.
He is living on frozen food and his late mama's savings.

[BB]

Here you go Wes here is the same pose from a contest. Put this one next to yours. Even my godamn chicken legs are better than yours. It is not even close and unlike yourself I look better today!!

Brian he still beats you. Arms (and transition to forearm), pecs, legs, etc.... Your closest body part is maybe abs, hand he beats you there. It's not just a function of weight, etc.... He beats you on symmetry, muscle maturity, etc....

Also, what ever you're doing is aging you fast.

[Palumboism]

Here you go Wes here is the same pose from a contest. Put this one next to yours. Even my godamn chicken legs are better than yours. It is not even close and unlike yourself I look better today!!

Forearms - Wes
Biceps - Wes
Triceps - Wes
Shoulders - Wes
Chest - Wes
Abdominals - Wes
Quads - Wes
Hamstrings - Wes
Glutes - Wes
Calves - Wes
Back - Wes
Lats - Wes
V taper - Wes
Conditioning - Wes
Proportion - Wes


Brian, in what ways do you see yourself beating Wes because we're just not seeing it?   

[chaos]

Forearms - Wes
Biceps - Wes
Triceps - Wes
Shoulders - Wes
Chest - Wes
Abdominals - Wes
Quads - Wes
Hamstrings - Wes
Glutes - Wes
Calves - Wes
Back - Wes
Lats - Wes
V taper - Wes
Conditioning - Wes
Proportion - Wes


Brian, in what ways do you see yourself beating Wes because we're just not seeing it?   

Exactly. The Elf beat out the bobblehead. In bhanks mind he believes that because he weighs more he should win, but he looks like shit. Wes easily takes this victory back to Eve in The Garden.

[wes]

Here you go Wes here is the same pose from a contest. Put this one next to yours. Even my godamn chicken legs are better than yours. It is not even close and unlike yourself I look better today!!

LOL 

That` not hardly the same pose,you dee I know how to do the reaxed stance.... and you should be grateful it isn`t or you really woild have got batterded 

If you are a true glutton for punishment,put them to exact scale side by side.   

[Kwon]

Here you go Wes here is the same pose from a contest. Put this one next to yours. Even my godamn chicken legs are better than yours. It is not even close and unlike yourself I look better today!!

Lookin good there!

[wes]

What a loser, if it wasn't the house he inherited from his mama, he would be a fcking hobo
He lived on allowance well into his late twenties
He is not man enough to take care of his son.
He is living on frozen food and his late mama's savings.

HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HAHA HA HA HA HA HA HA HA HA HA HA

[wes]

Looks to me like an imaginary wannabe lat spread without the lats.  LOL 

[illuminati]

Looks to me like an imaginary wannabe lat spread without the lats.  LOL 

For what ever absurd reason Bwank isnt able to properly process clear pictorial evidence
I posted a few pages back that as a NABBA qualified judge & I've judged the MR U
There's no contest . the difference is between 1st place & 17th - He's Yet another one
Suffering from Cognitive Dissonance.