LET'S SETTLE THIS FUED!

[FitnessFrenzy]

there was en epic battle between bhank and wes
should we do a poll about their physiques? Getbig said yes
the situation was initiated by old getbigger bast
the audience for his pec popping video is not only women but a lot more vast

bhank tried to out mass wes by gobbling cobbler
when all the processed food had to enter the toilet, his whole midsection was quite a wobbler
jordan peterson would not approve of bhank's untidy room
I am sure prime would like to show up in the nude and swing a broom

[webstar]

You laugh about but when I compete as a super heavy this summer what other explanation could there be? Sitting 226 now with left over tacos in the oven. I could see myself 230 on stage this summer if I peak correctly

so you are going to add muscle and body weight going into the show?

you have no idea what you are doing.

[bhank]

so you are going to add muscle and body weight going into the show?

you have no idea what you are doing.

I know my body and yes absolutely I will continue to grow into the show. I dont need to be cutting anything I need to focus on getting as strong and as heavy as possible. I am already leaner than I need to be. If I add some leg fullness I will win as a super heavy this summer. I need to trust my condition and go full size. Levrone did this for his entire career.

[webstar]

I know my body and yes absolutely I will continue to grow into the show. I dont need to be cutting anything I need to focus on getting as strong and as heavy as possible. I am already leaner than I need to be. If I add some leg fullness I will win as a super heavy this summer. I need to trust my condition and go full size. Levrone did this for his entire career.

fullness, is not the issue.

you actually need to train legs and develop muscles tissue.

cant fill up a balloon with a hole in it.

[beakdoctor]

Absolutely not I eat Great and Tom Prince had preexisting conditions then used Chad liver killer Nichols for contest prep not the same thing. I was 221 this am and really need to pop up and over 230 which is never going to happen if I don't eat fuck keto and fasting I need more calories not less. My body wants to heal and recover and grow. My blood pressure is also fine and I am not retaining fluid so no current worries about sodium. I try and eat everything I want everyday. Life is short

If even shorter if you're stupid.

[bhank]

1pm feeding

[webstar]

1pm feeding

the fuck is that?

massive portion size.

2 oz of meat

[Gym-Rat]

there was en epic battle between bhank and wes
should we do a poll about their physiques? Getbig said yes
the situation was initiated by old getbigger bast
the audience for his pec popping video is not only women but a lot more vast

bhank tried to out mass wes by gobbling cobbler
when all the processed food had to enter the toilet, his whole midsection was quite a wobbler
jordan peterson would not approve of bhank's untidy room
I am sure prime would like to show up in the nude and swing a broom

lmao
classic

[bhank]

the fuck is that?

massive portion size.

2 oz of meat

Its about 4 ounces of meat on each taco plus a slice of cheese and sour cream. I also just had a 1500 calorie meal 2 hours ago. I have had 2 bacon sandwiches with 8 ounces of sausage and biscuit gravy, an entire beef kielbasa a bag of rice and now 2 tacos with cheese and sour cream plus damn near a gallon of gatoraid skipped the soda and it's 1pm. That is 4 different sources of meat already.

[Walter Sobchak]

I am often amazed at guys who claim they are going to add 6, 8, 10 pounds before a show.

Once I got past my first year or two of training, I never gained more than that amount in an entire year and I have weighed between 225 - 245 lbs since I was 20 years old.

So I guess evolution must have hiccuped and bhank isn’t bound by the physiology and musculature of normal human beings. From the looks of his squat video, physics and self awareness don’t apply to her either.

[Dave D]

I know my body and yes absolutely I will continue to grow into the show. I dont need to be cutting anything I need to focus on getting as strong and as heavy as possible. I am already leaner than I need to be. If I add some leg fullness I will win as a super heavy this summer. I need to trust my condition and go full size. Levrone did this for his entire career.

EXACTLY!

Kevin grew into a show but how?

Force feeding from 6 different meat sources? Turning on the switch and creating intensity with his training? Or could it be changing his drug protocol?

You have your work cut out for you but you will achieve the same results that one of the most genetically gifted bodybuilders of all time did!

Team super heavy!

[bhank]

I am often amazed at guys who claim they are going to add 6, 8, 10 pounds before a show.

Once I got past my first year or two of training, I never gained more than that amount in an entire year and I have weighed between 225 - 245 lbs since I was 20 years old.

So I guess evolution must have hiccuped and bhank isn’t bound by the physiology and musculature of normal human beings. From the looks of his squat video, physics and self awareness don’t apply to her either.

Funny you literally claimed you were 264lbs like 3 days ago. I am over the heavyweight limit right now. I am tired of people claiming I am 180lbs. So I may just compete as a super heavy.

[webstar]

Funny you literally claimed you were 264lbs like 3 days ago. I am over the heavyweight limit right now. I am tired of people claiming I am 180lbs. So I may just compete as a super heavy.

we also call you a women beater and a criminal. But you are not tired of that?

you won't compete as a super.. HWY yes, super no chance.

[bhank]

EXACTLY!

Kevin grew into a show but how?

Force feeding from 6 different meat sources? Turning on the switch and creating intensity with his training? Or could it be changing his drug protocol?

You have your work cut out for you but you will achieve the same results that one of the most genetically gifted bodybuilders of all time did!

Team super heavy!

Funny how everyone claims anyone they don't like having any kind of size or condition is all drugs. But then a top Olympia Freak they like they claim is just the most genetically gifted. 

[Walter Sobchak]

Funny you literally claimed you were 264lbs like 3 days ago

I am currently 262 lbs bhank, weighed myself this morning.

Did you miss the part where I said I gained some weight over the holidays and then I had Covid, or are you just trying to show your ass because you are a wifebeating, steroid abusing loser who just got his ass kicked by a 66 year old man in a bodybuilding poll?

You’re not a bodybuilder or athlete of any kind. You’re an egotistical moron with a drug connection and an allowance from your mommy.

[beakdoctor]

Funny you literally claimed you were 264lbs like 3 days ago. I am over the heavyweight limit right now. I am tired of people claiming I am 180lbs. So I may just compete as a super heavy.

I don't know how much you weigh.  All I can do is take your word.  But your proportions don't look right to be the weight you claim. Since we've never met in person ill take your word for it  but this business about your diet and what you eat and your obviously low level of bodyfat is insulting to the intelligence.

It's hard to digest.  No pun intended.

[bhank]

I don't know how much you weigh.  All I can do is take your word.  But your proportions don't look right to be the weight you claim. Since we've never met in person ill take your word for it  but this business about your diet and what you eat and your obviously low level of bodyfat is insulting to the intelligence.

It's hard to digest.  No pun intended.

The reason I share is because this is the truth this is what I eat and I am lean and heavy because I train. All these people pushing starvation rations to get in shape don't know what they are talking about.

[Walter Sobchak]

I don't know how much you weigh.  All I can do is take your word.  But your proportions don't look right to be the weight you claim. Since we've never met in person ill take your word for it  but this business about your diet and what you eat and your obviously low level of bodyfat is insulting to the intelligence.

It's hard to digest.  No pun intended.

You appear to have some type of medical background or training, so I know you can see right through the bhank bullshit.

Off topic…are you the Getbigger who I used to PM about the Kronk gym with? I kind of remember his username being something like yours.

[bhank]

I don't know how much you weigh.  All I can do is take your word.  But your proportions don't look right to be the weight you claim. Since we've never met in person ill take your word for it  but this business about your diet and what you eat and your obviously low level of bodyfat is insulting to the intelligence.

It's hard to digest.  No pun intended.

Yeah it’s not going to work if you don’t have a lot of muscle tissue in your frame demanding calories to repair. I am not huge but this is a weigh in right now to give you an idea. I am carrying a good amount of lean tissue and it needs calories to recover. You guys can say my structure is shit whatever I still have that amount of lean tissue needing nutritional support. When you break down more tissue you need more calories . Eventually your body doesn't get much heavier and it just gets leaner the more you train no matter how much you eat. I can weigh in over 225 friday night and be stage ready lean by Saturday morning easy. Super is the way to go just need to keep training the legs. I wish I was overeating and could get to 240 and cut down but I cant I can maybe grow into a stage ready 230.

eature=share

[webstar]

Yeah it’s not going to work if you don’t have a lot of muscle tissue in your frame demanding calories to repair. I am not huge but this is a weigh in right now to give you an idea. I am carrying a good amount of lean tissue and it needs calories to recover. You guys can say my structure is shit whatever I still have that amount of lean tissue needing nutritional support. When you break down more tissue you need more calories . Eventually your body doesn't get much heavier and it just gets leaner the more you train no matter how much you eat. I can weigh in over 225 friday night and be stage ready lean by Saturday morning easy. Super is the way to go just need to keep training the legs. I wish I was overeating and could get to 240 and cut down but I cant I can maybe grow into a stage ready 230.

eature=share

bhanks, why are you wearing a wedding ring? you said in another thread you would never get married.

you can't keep up with your lies.

Also, you should try reducing your weight you are huffing and puffing like the big bad wolf just stepping on a scale.

Have you tried incorporating some cardio into your training program? And/or reducing the anabolic compounds to reduce the high levels of hematocrit and BP?

[joswift]

Yeah it’s not going to work if you don’t have a lot of muscle tissue in your frame demanding calories to repair. I am not huge but this is a weigh in right now to give you an idea. I am carrying a good amount of lean tissue and it needs calories to recover. You guys can say my structure is shit whatever I still have that amount of lean tissue needing nutritional support. When you break down more tissue you need more calories . Eventually your body doesn't get much heavier and it just gets leaner the more you train no matter how much you eat. I can weigh in over 225 friday night and be stage ready lean by Saturday morning easy. Super is the way to go just need to keep training the legs. I wish I was overeating and could get to 240 and cut down but I cant I can maybe grow into a stage ready 230.

eature=share

228 looks 190
Fucks sake how bad are you going to look when you get down to your natural 180?

[bhank]

bhanks, why are you wearing a wedding ring? you said in another thread you would never get married.

you can't keep up with your lies.

Also, you should try reducing your weight you are huffing and puffing like the big bad wolf just stepping on a scale.

Have you tried incorporating some cardio into your training program? And/or reducing the anabolic compounds to reduce the high levels of hematocrit and BP?

Wrong hand jackass. I just put a chicken pot pie in the Oven does that count?

[joswift]

Wrong hand jackass. I just put a chicken pot pie under my t-shirt does that count?

fixed

[bhank]

I can just tell when my body wants me to eat abs today it wants me to eat besides everything looks good to me slight mid day elevation @Beefcake

[joswift]

I can just tell when my body wants me to eat abs today it wants me to eat besides everything looks good to me slight mid day elevation @Beefcake

Yes, thats normal BP go for it hanky...