LET'S SETTLE THIS FUED!

[webstar]

I would like to see you squat 405 and blow out the screws in your knees.

[bhank]

Stronger does not equate bigger. Look at larry Wheels’s legs.

And yes fake plates are easily brought into the gym ask brad cuckberry.

https://fakeweights.com/

Well considering you don't lift now I would say some fake weights would be a step up for you they have to weigh something so have at it knock yourself out

[King Shizzo]

Every time Shizzo stands up.

[chaos]

I have spent the last 2 days icing a godamn bakers cyst (bulge of synovial fluid coming out the back of my left knee) from squatting on Thursday almost a week ago. I am wearing a damn brace walking around. But I will still squat again this coming weekend. Also I think my video of me squatting 355 6 weeks ago shows I am capable or at least close to being able to squat 405. However I decided to drop back down in weight and work on training for a bit before going heavy again. I do not wish to blow out my knee. I have also been doing stiff leg deadlifts working the hamstrings twice a week again training to prepare for heavy squats again. But I do not just try and max out every week.

This is from mid december

I have not even attempted to go heavy again as I have been working on depth since everyone was just going to complain about my depth anyway and not give me proper credit when I squatted 405 so what is the point? If you don't think I am going to bury 405 I don't know what to tell you. My legs are getting stronger every damn week. I could 90 405 this week but everyone would just complain so I am burying lighter weights training instead. If I don't blow out my knee I will add actual inches to my quads by summer. So yeah just going to keep training like I said I am very happy with my squatting right now it is going great. If I wanted to do an all out max yeah I would hit 405 but that is showing strength not gaining right now I am focused on training and gaining.

All the pics you posted and bullshit you spewed over the last couple of days and you never bothered to mention your newest disease?

[AbrahamG]

I have spent the last 2 days icing a godamn bakers cyst (bulge of synovial fluid coming out the back of my left knee) from squatting on Thursday almost a week ago. I am wearing a damn brace walking around. But I will still squat again this coming weekend. Also I think my video of me squatting 355 6 weeks ago shows I am capable or at least close to being able to squat 405. However I decided to drop back down in weight and work on training for a bit before going heavy again. I do not wish to blow out my knee. I have also been doing stiff leg deadlifts working the hamstrings twice a week again training to prepare for heavy squats again. But I do not just try and max out every week.

This is from mid december

I have not even attempted to go heavy again as I have been working on depth since everyone was just going to complain about my depth anyway and not give me proper credit when I squatted 405 so what is the point? If you don't think I am going to bury 405 I don't know what to tell you. My legs are getting stronger every damn week. I could 90 405 this week but everyone would just complain so I am burying lighter weights training instead. If I don't blow out my knee I will add actual inches to my quads by summer. So yeah just going to keep training like I said I am very happy with my squatting right now it is going great. If I wanted to do an all out max yeah I would hit 405 but that is showing strength not gaining right now I am focused on training and gaining.

I have every confidence you can squat 405 for a rep.  I would strongly advise that you walk away from this nonsensical back and forth and temptation to do so.  Reason being so that you can continue to actually walk.  Stay lighter and add reps.  Also, I'd consider replacing the squat entirely with a narrow stance, toes pointed ever so slightly out, feet low on the platform hack squats.  These cause me zero discomfort in the back, knees, hips, etc.  They are also in my opinion/experience the best weapon for improving quad sweep.  Which at this stage of the game is where you need the work. 

[chaos]

I have every confidence you can squat 405 for a rep.

He can't even squat 355 for one rep, come on man.

[chaos]

A 90 degree squat is a legal squat

By all means lets see your ass to the grass video here is mine. I am not wearing wraps.

These are ass to ankle no one does these everyone claims these.

Also how many fucking bolts do you have in your knees? How old are you? My legs are getting stronger by the week. I agree I look too slim which means I need to add weight. I am 225 right now. Supers is anything over 225. I need to be over 225 to fill out. I have no bodyfat at 225 if I plan to make any gains I have to go super heavy.

I am a real athlete I have heavy bones

LMAO!!!! @ the bolded heavy bones comment

This video is what I expected, started to struggle on the fourth rep with 225. Keep doing those real reps and up the dose, you can get to 405!!

[JustPlaneJane]

LMAO!!!! @ the bolded heavy bones comment

This video is what I expected, started to struggle on the fourth rep with 225. Keep doing those real reps and up the dose, you can get to 405!!

Heavy bones ? He cannot be serious, is he ? I must have missed that lecture in school ?

Answer your email sometime you lazy oaf. How can I go about betting on the Super Bowl ?

[BUCK Murdock]

Wow, do you have a license to ride that chicken?

[BB]

.

Ok.

[bhank]

LMAO!!!! @ the bolded heavy bones comment

This video is what I expected, started to struggle on the fourth rep with 225. Keep doing those real reps and up the dose, you can get to 405!!

Really you are going to pretend those are not 45% deep that is way past a regulation sqaut

[webstar]

Really you are going to pretend those are not 45% deep that is way past a regulation sqaut

You got 3 reps on 225

The 4th rep you barely got up.

Do 15 reps, that’s standard for anyone who is on as much gear as yourself.

[bhank]

.

Ok.

Ok What?

[BB]

Ok What?

I was going to make fun of the size of your head, but I'm trying to be a nicer person. Figured the video still need to be here.

[deadz]

I was going to make fun of the size of your head, but I'm trying to be a nicer person. Figured the video still need to be here.

Hear ya on the nicer person but it’s tough.

[chaos]

Really you are going to pretend those are not 45% deep that is way past a regulation sqaut

WTF is 45% deep? I clearly called them real reps. All of your other squat videos are half reps, post a video of you squatting 405 for reps like you did 225 and I'll give you all the props your inflated bobblehead can handle.

Heavy bones ? He cannot be serious, is he ? I must have missed that lecture in school ?

Answer your email sometime you lazy oaf. How can I go about betting on the Super Bowl ?

I got you boo.

[wes]

We are all recovering from something. But I expect to always be in some kind of shape. I hope a day doesn't come when I can only show decade old pics.

I could post a few but I why should I ?

[IroNat]

You guys are too mean to Bhanky.

[bhank]

I could post a few but I why should I ?

No you can't or you would have 6 months ago. No one expects you to be jacked we are all just hoping you look like a guy who works out, but we have doubts.  It is also 2022 not 1975 no one gives a fuck what kind of condition someone is in at 5foot8 150lbs. That is simply not bodybuilding not anymore. I was 225lbs this morning when I woke up. Bodybuilding for anyone who isn't a fucking midget starts at 212lbs.  Everyone one of you jackasses saying bodybuilding isn't about weight then want to argue about some contest from 1975 and some midget who won at 200lbs the world has changed. If you are not over 200lbs you are fucking bullshit.

[bhank]

WTF is 45% deep? I clearly called them real reps. All of your other squat videos are half reps, post a video of you squatting 405 for reps like you did 225 and I'll give you all the props your inflated bobblehead can handle.
I got you boo.

You know godamn well those squats are way past a legal depth as in 45 degrees a legal squat is 90 degrees that is a big fucking difference

[wes]

No you can't or you would have 6 months ago. No one expects you to be jacked we are all just hoping you look like a guy who works out, but we have doubts.  It is also 2022 not 1975 no one gives a fuck what kind of condition someone is in at 5foot8 150lbs. That is simply not bodybuilding not anymore. I was 225lbs this morning when I woke up. Bodybuilding for anyone who isn't a fucking midget starts at 212lbs.  Everyone one of you jackasses saying bodybuilding isn't about weight then want to argue about some contest from 1975 and some midget who won at 200lbs the world has changed. If you are not over 200lbs you are fucking bullshit.

I`m glad you`re all hoping I look good....when on the contrary you hope I look bad but I`m in pretty good shape tigjy now......I weigh more and I`m ripped.
WELL GOODY FOR YOU THAT FICTITUOUCS 225 LOOKS SIMPLY TERRIBLE ON YOU LET ME TELL YOU.....in  fact the whole board told you right in this thread.

You sir are very very jealous of me.......admit it or delete your account.

[wes]

You know godamn well those squats are way past a legal depth as in 45 degrees a legal squat is 90 degrees that is a big fucking difference

ALL WERE HIGH,,,,THREE RED LIGHTS.

[wes]

Quarter Squats Of Peace

[wes]

No reps were performed.

[wes]

Way too high.....all lacking depth in a huge way.,......very shallow just like Hanky.