Thanks.
Which angle do you find best?
And any preference for grip width on the bar?
Personally,I keep my knees soft....aka slightly bent,go a little wider than shoulder width on the grip,and my back is straight at around a 45 degree angle....NEVER round the back.....then instead of just yanking the weight upwards,start off by moving/engaging the upper back muscles to initiate the pull upwards......don`t swing or heave the weight,though the biceps come into play concentrate on "feeling" the back do the work......it`s very hard for most guys to establish a good mind/muscle connection but this is imperative,especially when training back.
I go just below the knees to get a full stretch at the bottom.
Concentrate on form over poundage but go as heavy as you can while maintaining good form.....you can cheat the last few reps up it`s not a big deal.
Another good tip is that if you have a training partner,have him put his finger or a few fingertips on your upper back.....it helps to keep you focused on that area.
There are lots of variations......underhan
d grip,wider or closer,EZ-Curl bar under or overhand etc. etc......experiment with them all at various times.