Bunny pic is a defining moment for both Brian and GB alike. We all chart our own path in this life and some go the road of the Easter Bunny . . . . .Is what it is. Peeps and Cadberry eggs for all.
Peeps Of Peace
can you diet in weeks on peeps and cadbury eggs.
Been doing it for years!
It’s shopped and poorly doesn’t matter though I will be shredded in about 2 weeks just need to be careful at the end I don’t go to far and keep some fullness. The goal is to present the best overall package not just be as shredded as possible
i can tell you were peeled like a peep!!
or in this case:
Jeez, even the right side of your face is now shrinking along with your bodyI was in that condition 6 weeks ago, I still have 9 weeks leftAnd no, Im not posting a photo because I dont need to.
Brian could you just run through your 4 weeks out daily diet please and how you plan on refining your diet up to the show including carb load water depletion load please?
You might as well be speaking Chinese. He doesn't know what any of that means. He's not changing his diet all all. Just adding in so more Adderall
I am making changes starting tomorrow I am switching to fat as my primary energy source and lowering carbs this will get my body to burn fat for energy. Additionally I am reducing my water retention through reduction of sodium. There will be big changes on the next week. The last 2 is when I will assess how much additional cardio is needed but I walked 2 miles yesterday and 3 the day before I am doing daily walks now
and that just happens in a day doesnt it?Reducing sodium this far out you will lose fullnes and end up stringy in a week, that will then fuck your head up and you will decide that strict curl is for you
In 2 weeks I will be shredded just because you guys need 6 months of starvation rations to get in shape doesn’t mean I do
I have seen you lean many times. You're leaner than me right now, so count that as a "win." :/ But shredded? If you have EVER been shredded, you've never posted pics to prove it. Shredded is <6% bodyfat. Your best pics show you at maybe 8-9 percent; i.e., ten weeks out. Stop bullshitting.
Really? Tell me what’s my body fat in this pic?
Not achievable in 3 weeks before your show.