Next NPC Show Open Invite Challenge to All Getbiggers

[tatoo]

I dont give a fuck about my hair just tired of listening to you idiots talk about it

so shave it bald(er) hankins.... bic it

[webstar]

I really don’t I post a physique update and you idiots spend 3 pages talking about hair and makeup do I look like a fucking metrosexual to you I don’t give a fuck about that stuff

You said you don’t give a fuck about that stuff. Yet you have admitted to getting Botox. You are the only form member who has been  so insecure that they needed Botox.

[bhank]

I agree not going to cut water until the day prior no diuretics and will fast from weigh ins at 3pm Saturday through the Sunday show

[Never1AShow]

This is not fair, you've clearly scaled down his picture on the right to not give a fair comparison.  Also she's at 3/4 and not giving a true back shot like Bhanky is

[Never1AShow]

I agree not going to cut water until the day prior no diuretics and will fast from weigh ins at 3pm Saturday through the Sunday show

Your diarrhea is your diuretic

[ChristopherA]

I really don’t I post a physique update and you idiots spend 3 pages talking about hair and makeup do I look like a fucking metrosexual to you I don’t give a fuck about that stuff

Here's the thing. I was losing my hair and I sacked up, got some self respect and shaved my head. So I was you once, totally self conscious. You can smell your own. You're so worried about it that's why you have that ridiculous comb over. You're starting to border on Bill Murrey from Kingpin territory.  Wearing a hat in your house?! OK bud. Ya it doesn't bother you. You cat even admit and say the words "I'm bald." You're a sad fragile man

[michael arvilla]

I agree not going to cut water until the day prior no diuretics and will fast from weigh ins at 3pm Saturday through the Sunday show

Some good advice here.....

[IroNat]

Looking good, Bhanky.

Keep doing what you're doing.

[bhank]

Here's the thing. I was losing my hair and I sacked up, got some self respect and shaved my head. So I was you once, totally self conscious. You can smell your own. You're so worried about it that's why you have that ridiculous comb over. You're starting to border on Bill Murrey from Kingpin territory.  Wearing a hat in your house?! OK bud. Ya it doesn't bother you. You cat even admit and say the words "I'm bald." You're a sad fragile man

Here is the thing I don’t give a fuck about hour hair stop worrying about mine

[bhank]

Right where I need to be

[ChristopherA]

Right where I need to be

You look the same as always congrats. Same as everyday. Same as when you joined the board. Same as when you did the other show. We know you have abs. We've seen them 1000x. How's the hamstrings coming in?

[Rambone]

Right where I need to be

✔️ shut the haters up

[bhank]

You look the same as always congrats. Same as everyday. Same as when you joined the board. Same as when you did the other show. We know you have abs. We've seen them 1000x. How's the hamstrings coming in?

Funny you guys claimed I had a 40 inch gut 2 weeks ago you still want to pretend I have a 40 inch gut and I am just holding it in???

[bhank]

Breakfast you don’t need to starve yourself for 12 weeks to get in shape or drop everything just eat moderately you guys live in starvation rations then wonder why you have no metabolism

[wes]

Right where I need to be

Last place is yours for the taking!

Stay on your diet.  LOL   

[GymnJuice]

Breakfast you don’t need to starve yourself for 12 weeks to get in shape or drop everything just eat moderately you guys live in starvation rations then wonder why you have no metabolism

Have you ever tried eating clean?

[BB]

Here is the thing I don’t give a fuck about hour hair stop worrying about mine

Inside hat, cropping bald spot, hair product, etc..... 

[delon]

You look the same as always congrats. Same as everyday. Same as when you joined the board. Same as when you did the other show. We know you have abs. We've seen them 1000x. How's the hamstrings coming in?

Yep literally zero muscular gains in nearly 2 years and nearly 15,000 posts about making gains. Here he is June 2021, same stats as 2023. Zero gains

Kind of annoyed some dumbfuck on the other thread said I had 15 inch arms and to bust out a tape measure instead of scale weight so fine here is a taping of my small 16 inch FOREarm. Fucking jackasses want to make me 58 170lbs with 15 inch arms. Meanwhile I have a current ffmi of 29 with no legs. I am between 220-230 and arms are over 18.5 (technically one is about 19 and the other is about 18)

I never said I was stage ready at 230lbs I am 223lbs in the am. And left arm is 19 injured right is 18. Weight to arm size has a lot to do with height if you are 5foot5 230lbs you arms will be bigger than someone who is 510.5 230lbs. And yeah it's all good just saying I am not sporting 15s on a belly. I am in shape and a very solid 225 arms are not small

[bhank]

Have you ever tried eating clean?

Bacon Tomato Bagel with oil and egg(mayo) how do you not realize that is healthy? High protein and fat with moderate carbs and a vegetable for fuck sake you people know nothing about nutrition

[Rambone]

Breakfast you don’t need to starve yourself for 12 weeks to get in shape or drop everything just eat moderately you guys live in starvation rations then wonder why you have no metabolism

Getting those healthy fats in early. Nice!

How many daily calories would you estimate right now? and what do you think is your usual intake?

[bhank]

Last place is yours for the taking!

Stay on your diet.  LOL   

If it works it ain’t stupid if it ain’t broke don’t fix. it I am leaning out eating full balanced meals which will maintain my strength

[Flexacon]

Bacon Tomato Bagel with oil and egg(mayo) how do you not realize that is healthy? High protein and fat with moderate carbs and a vegetable for fuck sake you people know nothing about nutrition

No a tomato is not a vegetable dumbass!

It's a fucking fruit Mr mensa. You know fuck all about food and healthy eating.

[bhank]

No a tomato is not a vegetable dumbass!

It's a fucking fruit Mr mensa. You know fuck all about food and healthy eating.

. Actually it is classified as a vegetable despite growing from a vine like a fruit

[IroNat]

Bacon Tomato Bagel with oil and egg(mayo) how do you not realize that is healthy? High protein and fat with moderate carbs and a vegetable for fuck sake you people know nothing about nutrition

A bagel has about 40-50 grams of carbs.

[BB]

No a tomato is not a vegetable dumbass!

It's a fucking fruit Mr mensa. You know fuck all about food and healthy eating.

. Actually it is classified as a vegetable repair growing from a vein like a fruit

There's a joke here about it being a fruit and/or vegetable much like Brian...