NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[Griffith]

Did you put a curse on me bigm.... er I mean 38?

Barely got 60 kg for a goddamn single

What the flying fuck?!?!?!?!?

 

There must be something wrong with your diet, maybe too low calories.

[joswift]

Did you put a curse on me bigm.... er I mean 38?

Barely got 60 kg for a goddamn single

What the flying fuck?!?!?!?!?

hahahaha hes going to have to lift 125k by Ocober in his quest for his WR

[Methyl m1ke]

Hahahahaha

My bench better improve today

Why? What work have you accomplished recently that would increase your strength?

[joswift]

Why? What work have you accomplished recently that would increase your strength?

he stole 3 oz of Parmesan cheese

[JustPlaneJane]

Why? What work have you accomplished recently that would increase your strength?

Eight hour a day marathon meetings with his legal team….

Or his AIDS has flared up again.

[dj181]

What is happening to you? 60kg x 1???

I don't know

My shoulders are shot but I did train them yesterday before today's bench work so maybe that's why

All my elbow extension work was fine as I made slight progress on my pressdowns

[dj181]

I thought you were called the anti hero

or did you make another one up

60 for 1

you will easily hit your october target

Hahahahaha

The way its going ill be lucky to press 40 kg 😂

[dj181]

There must be something wrong with your diet, maybe too low calories.

No it's lack of sleep

Lately I was getting like 3 hours tops

Yesterday I got 7.5 and today 6.5 plus a 2 hour nap after training.

Also like I said before I did train shoulder yesterday