NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[Soul Crusher]

Weird I was a state champion badass high school wrestler my freshman year at 14 years old and 103lbs. Do you think I was juicing to be 103lbs?

Were you starved as a child? 

[JustPlaneJane]

Weird I was a state champion badass high school wrestler my freshman year at 14 years old and 103lbs. Do you think I was juicing to be 103lbs?

No, you only wrestled against other private school kids, you weren’t competing against students from all schools in the state. You hugged and dry humped a couple of other Little Lord Flaunteroys.

I was a State Champion, in competitions open to all students from all schools.

Keep telling yourself that you are intimidating, but beating up a bunch of tiny women as proof is actually just the opposite.

[Skeletor]

Were you starved as a child?

He just didn't take the boatload of drugs he's been taking for the last 25+ years.

Without the drugs he'd be a pudgy 170 lbs.

[38 returns]

No, you only wrestled against other private school kids, you weren’t competing against students from all schools in the state. You hugged and dry humped a couple of other Little Lord Flaunteroys.

I was a State Champion, in competitions open to all students from all schools.

Keep telling yourself that you are intimidating, but beating up a bunch of tiny women as proof is actually just the opposite.

and with this JPJ became my fave poster!

top work!

[38 returns]

My training today take notes Brian!

With an undo 212 Olympia winner Brian

He will be pulling the final hair out of his head.

'The slob' acquitted himself well. So much so we are going to train together a couple of times a week. Brian your window licker won't train with you as often.


Anyway

delts traps tri's

Seated side raise/ Press machine (all in one machine so no rest other than partner changing the pin) 4 cycles
Hammer dumbbell front raise 3 x 15
Panatta duo pulley rear delts 3 x 15 last one  triple drop
Panatta side raise- 8 x 8  (fst style)30 seconds between sets constant weigh then partner does his 8 sets

Lactic acid in the delts was crazy

Panatta dorsey row shrugs- 6 x 40 es 50 es 60 es 70 es 80 es 90 es- 15 to 8 reps per set
Facepulls- 4 x 15 last one triple drop

Nautilus nitro 4 x 12
Seated extension / dip machine 4 cycles
v bar pushdown 8 x 8 (fst style)

Absolutely battered. 4 of us went Nando's and I AM NOW comatosed but really happy!
 

[Hulkotron]

Not seeing your name here; were you the state champion officially?

https://www.southeastwrestling.com/north-carolina-statechampsandplacers

I think bhanks is from Virginia originally but I could be mistaken.

[Lartinos]

I think bhanks is from Virginia originally but I could be mistaken.

I didn’t see his name on the website when I looked for Virginia, but in Google it says Brian Hankins won possibly in 1991.

An accomplishment that may be legit for Bhank!

[Hulkotron]

I didn’t see his name on the website when I looked for Virginia, but in Google it says Brian Hankins won possibly in 1991.

An accomplishment that may be legit for Bhank!

Yes I see him as the 1992 state champion at 103 lbs in the "Virginia Independent Schools Athletic Association" category.  They look to mostly be small Catholic prep schools.

Current enrollments in the 99 VISAA schools average 52 students per grade-level with a range of 8-316 (boys and girls combined).  80% of them have under 40 boys per grade-level.

[38 returns]

in fairness to Brian he was a 'badass' wrassler. this is a phrase every truly 'badass' wrassler will use. it means they are likely to make serial killers worry but are unable to win a single MMA contest despite being loaded on roads.


no badass ever called himself a badass brianna

[Never1AShow]

Yes I see him as the 1992 state champion at 103 lbs in the "Virginia Independent Schools Athletic Association" category.  They look to mostly be small Catholic prep schools.

Current enrollments in the 99 VISAA schools average 52 students per grade-level with a range of 8-316 (boys and girls combined).  80% of them have under 40 boys per grade-level.

This is far fewer daily fights than I imagined. He must have tripled up some days.

[IroNat]

Small Man Steroid Syndrome.

Tiny little men who juice themselves to the gills to try to become the badass they always dreamed about. The ongoing conversations with their self consciousness must be fascinating as they slay life’s dragons at every turn.

So true, Dr. Jane.

[IroNat]

Yes I see him as the 1992 state champion at 103 lbs in the "Virginia Independent Schools Athletic Association" category.  They look to mostly be small Catholic prep schools.

Current enrollments in the 99 VISAA schools average 52 students per grade-level with a range of 8-316 (boys and girls combined).  80% of them have under 40 boys per grade-level.

[JustPlaneJane]

in fairness to Brian he was a 'badass' wrassler. this is a phrase every truly 'badass' wrassler will use. it means they are likely to make serial killers worry but are unable to win a single MMA contest despite being loaded on roads.


no badass ever called himself a badass brianna

I was forced to compete against boys until I was about 15, because it wasn’t fair to the other girls.

I think I was about 103 lbs or so at 14 years old. Then I gained 25 lbs one summer and old men who looked like Shitzo started talking to me everywhere I went.

Pervs….can’t live with ‘em, can’t stop ‘em from becoming high school janitors in Oregon.  🤣

[illuminati]

I was forced to compete against boys until I was about 15, because it wasn’t fair to the other girls.

I think I was about 103 lbs or so at 14 years old. Then I gained 25 lbs one summer and old men who looked like Shitzo started talking to me everywhere I went.

Pervs….can’t live with ‘em, can’t stop ‘em from becoming high school janitors in Oregon.  🤣

Ha ha ha great last line 🤣😂🤣😂

[bhank]

No, you only wrestled against other private school kids, you weren’t competing against students from all schools in the state. You hugged and dry humped a couple of other Little Lord Flaunteroys.

I was a State Champion, in competitions open to all students from all schools.

Keep telling yourself that you are intimidating, but beating up a bunch of tiny women as proof is actually just the opposite.

I also won the Virginia state games in the summer which is open to all public and private schools. I won the folkstyle and freestyle tournaments as a 130lbs sophomore. I also qualified for the Virginia Cadet National team for Freestyle and Greco at 121lbs again open to public and private schools. Of course, let's not forget I won Freestyle and Greco tournaments in Germany for the Army as a Heavyweight in 2002 against enlisted soldiers. So no I didn't just wrestle Little Lord Flaunteroys. I won state titles against everyone I also won as a child and as an adult.

[bhank]

My training today take notes Brian!

With an undo 212 Olympia winner Brian

He will be pulling the final hair out of his head.

'The slob' acquitted himself well. So much so we are going to train together a couple of times a week. Brian your window licker won't train with you as often.


Anyway

delts traps tri's

Seated side raise/ Press machine (all in one machine so no rest other than partner changing the pin) 4 cycles
Hammer dumbbell front raise 3 x 15
Panatta duo pulley rear delts 3 x 15 last one  triple drop
Panatta side raise- 8 x 8  (fst style)30 seconds between sets constant weigh then partner does his 8 sets

Lactic acid in the delts was crazy

Panatta dorsey row shrugs- 6 x 40 es 50 es 60 es 70 es 80 es 90 es- 15 to 8 reps per set
Facepulls- 4 x 15 last one triple drop

Nautilus nitro 4 x 12
Seated extension / dip machine 4 cycles
v bar pushdown 8 x 8 (fst style)

Absolutely battered. 4 of us went Nando's and I AM NOW comatosed but really happy!

You could Train with Dorian Yates you would still be a slob with tits

[illuminati]

I also won the Virginia state games in the summer which is open to all public and private schools. I won the folkstyle and freestyle tournaments as a 130lbs sophomore. I also qualified for the Virginia Cadet National team for Freestyle and Greco at 121lbs again open to public and private schools. Of course, let's not forget I won Freestyle and Greco tournaments in Germany for the Army as a Heavyweight in 2002 against enlisted soldiers. So no I didn't just wrestle Little Lord Flaunteroys. I won state titles against everyone I also won as a child and as an adult.

Yeah yeah yeah of course you did Bianca,  & then you ran into Clegg & the other 2 opponents
In MMA & got beat by all 3 - Great going Cup Cake. 😂🤣😂🤣😂🤣😂

[WrongAdvices]

I was forced to compete against boys until I was about 15, because it wasn’t fair to the other girls.

I think I was about 103 lbs or so at 14 years old. Then I gained 25 lbs one summer and old men who looked like Shitzo started talking to me everywhere I went.

Pervs….can’t live with ‘em, can’t stop ‘em from becoming high school janitors in Oregon.  🤣

eature=shared

[Skeletor]

I also won the Virginia state games in the summer which is open to all public and private schools. I won the folkstyle and freestyle tournaments as a 130lbs sophomore. I also qualified for the Virginia Cadet National team for Freestyle and Greco at 121lbs again open to public and private schools. Of course, let's not forget I won Freestyle and Greco tournaments in Germany for the Army as a Heavyweight in 2002 against enlisted soldiers. So no I didn't just wrestle Little Lord Flaunteroys. I won state titles against everyone I also won as a child and as an adult.

As an adult you probably still win against women and children.

[webstar]

I also won the Virginia state games in the summer which is open to all public and private schools. I won the folkstyle and freestyle tournaments as a 130lbs sophomore. I also qualified for the Virginia Cadet National team for Freestyle and Greco at 121lbs again open to public and private schools. Of course, let's not forget I won Freestyle and Greco tournaments in Germany for the Army as a Heavyweight in 2002 against enlisted soldiers. So no I didn't just wrestle Little Lord Flaunteroys. I won state titles against everyone I also won as a child and as an adult.

So was this in between your fights ? When you were fighting entire classes?

Funny, you can’t post any proof of these.

Guessing, these have been expunged too

[Cook]

Yeah yeah yeah of course you did Bianca,  & then you ran into Clegg & the other 2 opponents
In MMA & got beat by all 3 - Great going Cup Cake. 😂🤣😂🤣😂🤣😂

yeah just think how Clegg would have cleaned up

[38 returns]

You could Train with Dorian Yates you would still be a slob with tits

Pecs bitch
You have no pecs
None
Or lats
Or hams
Or quads
Or friends
Or respect

Nobody believes your wrassling tales against public schoolboys

You’ve not put your training up today?
Today bitch you don’t even lift

You wouldn’t last a single workout with me
Your son would have a better chance but he’s probably be sat in a padded too
 Eating his own faecal matter you bald fantasist

[JustPlaneJane]

I also won the Virginia state games in the summer which is open to all public and private schools. I won the folkstyle and freestyle tournaments as a 130lbs sophomore. I also qualified for the Virginia Cadet National team for Freestyle and Greco at 121lbs again open to public and private schools. Of course, let's not forget I won Freestyle and Greco tournaments in Germany for the Army as a Heavyweight in 2002 against enlisted soldiers. So no I didn't just wrestle Little Lord Flaunteroys. I won state titles against everyone I also won as a child and as an adult.

LOL !

I’m absolutely sure that you hugged a lot of strange men, in strange ways, in many strange places.

Killer….
 

[illuminati]

As an adult you probably still win against women and children.

And frighten 6ft 6in 300lb Truck drivers 😂🤣😂🤣😂

[38 returns]

And serial killers

He can’t recall their names but they were definitely serial killers and defo scared of him


Sadly nobody here appears worried by a bald gay rapidly aging fantasist