« previous next »
Pages: 1 ... 1004 1005 [1006]   Go Down

Author Topic: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !  (Read 1487014 times)

IroNat

  • Getbig V
  • *****
  • Posts: 40372
  • "Freedom comes with inherent danger." - Don Frye
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #25125 on: October 14, 2025, 03:40:14 PM »
Goblet squat - 2x10
Bench press - 2x5
Standing behind neck press - 2x5
Barbell curls - 2x5
Sandbag to shoulder - 6 singles
Sandbag box squat - 2x5
Ab wheel - 2x5

   
Logged

Soul Crusher

  • Competitors
  • Getbig V
  • *****
  • Posts: 41951
  • Doesnt lie about lifting.
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #25126 on: October 22, 2025, 10:13:59 AM »
Josh still going hard at 60 DRUG FREE. Josh says Hanky man up come back to the board and accept my challenge of the 3 lifts, bench, squat and deadlift, your choice a single or for reps. Whats it like to be crushed by a 60 year old fat slob?


Logged

IroNat

  • Getbig V
  • *****
  • Posts: 40372
  • "Freedom comes with inherent danger." - Don Frye
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #25127 on: October 22, 2025, 10:16:27 AM »
Way to go, Josh!

Great t-shirt.  ;D
Logged

Soul Crusher

  • Competitors
  • Getbig V
  • *****
  • Posts: 41951
  • Doesnt lie about lifting.
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #25128 on: October 22, 2025, 10:53:21 AM »
Dead lifted 545 easy the other day and did 315 for 4 on bench.   

BJJ going well too.  Got second stripe on Blue Belt.   
Logged

BigRo

  • Competitors
  • Getbig V
  • *****
  • Posts: 8804
  • Big Ireland
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #25129 on: October 22, 2025, 01:01:37 PM »
Quote from: Soul Crusher on October 22, 2025, 10:53:21 AM
Dead lifted 545 easy the other day and did 315 for 4 on bench.   

BJJ going well too.  Got second stripe on Blue Belt.

Strong.
Logged

IroNat

  • Getbig V
  • *****
  • Posts: 40372
  • "Freedom comes with inherent danger." - Don Frye
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #25130 on: October 22, 2025, 01:04:31 PM »
Quote from: Soul Crusher on October 22, 2025, 10:53:21 AM
Dead lifted 545 easy the other day and did 315 for 4 on bench.   

BJJ going well too. Got second stripe on Blue Belt.  

Awesome.
Logged
Pages: 1 ... 1004 1005 [1006]   Go Up
« previous next »