Bhank: Latest news and misadventures

[Soul Crusher]

Now that he’s got the heavy bag and speed bag, he’ll soon start the roadwork for his MMA comeback v Clegg on Netflix next year.

He's got this

[Rambone]

I see Hankins everywhere I go

[Humble Narcissist]

He's got this

Running long slow distance for boxers is stupid and outdated. Maybe that's why his dominance was short lived.

[joswift]

Running long slow distance for boxers is stupid and outdated. Maybe that's why his dominance was short lived.

Calzage ran massive distance, he had the best cardio of his generation

[Taffin]

I might just start an OF page.....been thinking about it for some time now!!!!!!!!!!!!1! LOL   

Count me in!  (bit h0mo)

[BB]

.

Ro and Brian starting to argue in the comments.

[walkerblocker]

the last 12 or so seconds where he is hitting the bag and going boom boom and thinking thats actual technique is absolute hilariousness

Also, he criticizes me for being on ozempic to lose weight (which I quit cause its gruesome) and hes on peptides, steroid, and god knows what else. But hey, melatonin is steroids in his eyes

my god hes the bitch of the internet

[Gym Rat]

Hankins, you woman-beating clown. You hit the (lack of) speed bag like a phukkin' bitch.
You have no skills, no athletic ability, you're a drug-fueled tard lacking size, strength, etc.
Your squats look like Mike J. Fox trying to get off the shitter.

You hang around still posting gay pics for men on the internet. Youre almost 50, acting like a 13 yr old.
Youre bald, scrawny, weak, insane and a vile woman beater.

140 lb. gals at our gym are WAYYY stronger than you. Keep going though, the "LOL's" are great...

[walkerblocker]

Hankins, you woman-beating clown. You hit the (lack of) speed bag like a phukkin' bitch.
You have no skills, no athletic ability, you're a drug-fueled tard lacking size, strength, etc.
Your squats look like Mike J. Fox trying to get off the shitter.

You hang around still posting gay pics for men on the internet. Youre almost 50, acting like a 13 yr old.
Youre bald, scrawny, weak, insane and a vile woman beater.

140 lb. gals at our gym are WAYYY stronger than you. Keep going though, the "LOL's" are great...

perfect post

[wes]

Count me in!  (bit h0mo)

You nut !!   

[wes]

If Brian put his mind to it,he could box the ears off of David Benavidez or Dimitri Bivol !!! 

Try something once = instant expert.
 

[walkerblocker]

If Brian put his mind to it,he could box the ears off of David Benavidez or Dimitri Bivol !!! 

Try something once = instant expert.
 

man, Benavidez is next level, wow, was watching highlights and training, insane

[IroNat]

He was weezing pretty quickly there. I doubt he can make it up a flight of stairs and still speak.

This is common in high level bodybuilders like Bhanky.

[walkerblocker]

]

[Soul Crusher]

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Ro and Brian starting to argue in the comments.

Is that how he hit the women?