Dorian Yates puts Mike Israetel in his place

[Humble Narcissist]

Yep. His ego really screwed him this time. He made a fortune and a career off being this genius top trainer. He wouldn’t stop boasting about it his intelligence. Now that his PHD got exposed his whole brand doesn’t seem legitimate.
All he had to do was admit his PHD wasn’t the best and accept the criticism from Solomon. He could have agreed to fix the errors. He then should have brought up his whole career after the PHD and how much he has grown and learn and accomplished. Instead, he tried to cover up his mistake and got caught. That’s what everyone is upset about. His fraud and deceit.

He should come to Getbig and defend himself. I'm sure everyone would be respectful.

[falco]

“Dr.” Ugly the scat deviant racist just posted a new video showing off his home gym and all the upgrades he made. More than likely he posted this video to get back at all the meanies online who are criticizing him.

Kind of sad that of all that equipment is being wasted on a fat slob hobbit that will never become a pro bodybuilder.

He also appears to be waddling around in a diaper and now has grotesque and concerning growths emerging from his skull.

Half the fun of training is being at the gym fooling around with gym buddies, and looking at the hotties.

[Stephano]

Half the fun of training is being at the gym fooling around with gym buddies, and looking at the hotties.

Yeah, I never understood the home gym thing.  I can never get myself motivated to go.  It's too much more fun to hang out with my bros and compete with my foes.

I have a "chest expander day" that I do at home, but even that's difficult to get into the mood for.  (BTW, chest expander day is something that I'm otherwise a big fan of.  Maybe I ought to buy another one and donate it to the gym. https://shop.handgripper.net/chest-expander.html )

Back on topic: "Dr." Mike's wife is 100% a dude.  That's not a biological woman.  Asian women don't look like that, and there are unironic trannies and ladyboys who are 10x more feminine.

I wouldn't say anything, but she's featured in that video, and her appearance was shocking to me.

[Vince B]

Many "scientists" say DOMS is an indicator of something, but all also say evidently it's not necessary for growth because some heavily muscled people don't get sore unless starting back the first few workouts. Mentzer was one who IIRC said he pretty much never got sore.

Regarding increasing loads, Israetel says if you get stronger each workout you're not training enough! Hard to make sense of that. You're getting 'better' each workout but you should really be getting weaker. I guess there's some "periodization" built in to wash off fatigue or whatever but I always feel my last workouts were successes if I'm getting stronger.

Lyle's long rant on the circle jerk.

https://www.instagram.com/p/DQFSfiyDHSt/

My point is that if guys who don't get sore from training did get sore then they would grow faster. If -> then.

[wes]

My point is that if guys who don't get sore from training did get sore then they would grow faster. If -> then.

Muscle breakdown followed by recovery is the  ticket.....lots of variables go into recovering as we all know.

Bottom line is,no recovery/growth  =  no progress.

[falco]

Yeah, I never understood the home gym thing.  I can never get myself motivated to go.  It's too much more fun to hang out with my bros and compete with my foes.

I have a "chest expander day" that I do at home, but even that's difficult to get into the mood for.  (BTW, chest expander day is something that I'm otherwise a big fan of.  Maybe I ought to buy another one and donate it to the gym. https://shop.handgripper.net/chest-expander.html )

Back on topic: "Dr." Mike's wife is 100% a dude.  That's not a biological woman.  Asian women don't look like that, and there are unironic trannies and ladyboys who are 10x more feminine.

I wouldn't say anything, but she's featured in that video, and her appearance was shocking to me.

She has big hands, but she is so short that is hard to believe it's a dude.

[Griffith]

She has big hands, but she is so short that is hard to believe it's a dude.

He's clearly never been in an Asian country and thinks they all look like the model influencers on IG.

[Donny]

Yeah, I never understood the home gym thing.  I can never get myself motivated to go.  It's too much more fun to hang out with my bros and compete with my foes.

I have a "chest expander day" that I do at home, but even that's difficult to get into the mood for.  (BTW, chest expander day is something that I'm otherwise a big fan of.  Maybe I ought to buy another one and donate it to the gym. https://shop.handgripper.net/chest-expander.html )

Back on topic: "Dr." Mike's wife is 100% a dude.  That's not a biological woman.  Asian women don't look like that, and there are unironic trannies and ladyboys who are 10x more feminine.

I wouldn't say anything, but she's featured in that video, and her appearance was shocking to me.

Hmm..OK