exercises you donīt do anymore

[joswift]

Same here!   

my trophies and medals from 2016-23

I have done my bit.

All my other trophies from 88-96 are all over the place, some in the loft

[MuscleBuff]

Anything free weights

[Cook]

Cook,try doing 3-4 sets of triceps pressdowns for high reps (20-30),followed by the Skullcrushers.......just don`t go as heavy,higher reps, with one minutes rest between sets.....less rest makes lighter weight feel heavy really fast...............or tell me to mind my own fucking business!   LOL   

no I am always glad to get good advice from people like you.I use to do skullcrushers for powerlifting to improve my bench.They actually worked well but I was doing sets of 5 with a heavy weight for me.I will try doing them second or maybe even third in my triceps workout.Elbows feel pretty good now so maybe if I do them after already doing a couple of other exercises and use a light weight I will survive them.Great advice guys and Wes I appreciate you taking time to help me out.

[Van_Bilderass]

I often think of exercises I've dropped for one reason or another.

Now I gotta try to find a parallel grip bar in my gym for skull crushers

BigRob does JM presses with insane loads and I noticed I will never get to that level

[TheShape.]

Dips and skull crushers, I’m sure I could ease back into them but the joints don’t care for either much anymore. I’m in better shape without them now anyways so it’s optional.