Since I got out of bodybuilding I cant even get through the online prep and training videos without thinking "What a fucking idiot"
One girl not having a xmas dinner because she was in prep for a show three months away because her husband told her to.
One guy talking about his pre-and post workout drinks and adding in multiple different products including upwards of 15gms of creatine
Not to mention the "almond butter brigade"
Competitors these days seem to live on supplements and pre-packed meals
They bang on about how important the nutrition is then add chocolate to their morning oats
All the emphasis on eating and training but without the copius amounts of drugs they would look like the average gym rat
