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Author Topic: Dying Exercises  (Read 37368 times)

Donny

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Re: Dying Exercises
« Reply #50 on: April 05, 2026, 06:21:12 AM »
I think the guy without the shirt & the black dude were trying to do this exercise from V. Gironda ( First Video )





Maybe some of these exercises are coming back
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Donny

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Re: Dying Exercises
« Reply #51 on: April 06, 2026, 06:42:53 AM »
Behind the back BB shrugs .....

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IroNat

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Re: Dying Exercises
« Reply #52 on: April 06, 2026, 12:44:15 PM »
Quote from: Donny on April 04, 2026, 01:33:05 AM
:)



Supposedly, Zabo cured his inguinal hernia doing these.
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IroNat

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Re: Dying Exercises
« Reply #53 on: April 06, 2026, 12:45:12 PM »
Quote from: Donny on April 06, 2026, 06:42:53 AM
Behind the back BB shrugs .....



Been doing these for a few weeks.
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Donny

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Re: Dying Exercises
« Reply #54 on: April 07, 2026, 02:44:39 AM »
Quote from: IroNat on April 06, 2026, 12:45:12 PM
Been doing these for a few weeks.
First saw them years ago when Lee Haney was doing them  ;D  at that time i never saw any other Top Pro doing them. 04:45 in video

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Donny

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Re: Dying Exercises
« Reply #55 on: April 07, 2026, 03:39:37 AM »
" Infimetric Exercise "    never seen this video before

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Humble Narcissist

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Re: Dying Exercises
« Reply #56 on: April 07, 2026, 06:40:46 AM »
Quote from: Donny on April 07, 2026, 03:39:37 AM
" Infimetric Exercise "    never seen this video before


Jones had some weird ideas.
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Donny

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Re: Dying Exercises
« Reply #57 on: April 07, 2026, 06:43:25 AM »
Quote from: Humble Narcissist on April 07, 2026, 06:40:46 AM
Jones had some weird ideas.
he kept some weird animals too
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Humble Narcissist

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Re: Dying Exercises
« Reply #58 on: April 07, 2026, 06:45:39 AM »
Quote from: Donny on April 07, 2026, 06:43:25 AM
he kept some weird animals too
Gorillas and elephants aren't weird, they're exotic! ;D
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Donny

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Re: Dying Exercises
« Reply #59 on: April 07, 2026, 06:49:09 AM »
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Humble Narcissist

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Re: Dying Exercises
« Reply #60 on: April 07, 2026, 06:53:45 AM »
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Donny

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Re: Dying Exercises
« Reply #61 on: April 07, 2026, 06:57:30 AM »
Quote from: Humble Narcissist on April 07, 2026, 06:53:45 AM
I can't believe someone would get that close to a live crocodile.
as wrote before watch the Boyer Coe interview by John Hansen.
boyer talks about arthur Jones in some detail, very interesting.
was a very switched on Guy with "connections"
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Donny

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Re: Dying Exercises
« Reply #62 on: April 11, 2026, 08:44:24 AM »
Credit of course goes to the Guy who owns this channel
Nice footage of Vince

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Donny

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Re: Dying Exercises
« Reply #63 on: April 12, 2026, 03:29:28 AM »
BB side Lunges

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Donny

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Re: Dying Exercises
« Reply #64 on: April 12, 2026, 05:12:42 AM »
Chest expanders, got a set years ago out a mag.

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Donny

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Re: Dying Exercises
« Reply #65 on: April 12, 2026, 06:20:40 AM »
Isometrics

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Donny

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Re: Dying Exercises
« Reply #66 on: April 19, 2026, 02:22:13 AM »
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Donny

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Re: Dying Exercises
« Reply #67 on: April 19, 2026, 02:38:31 AM »
Pullover & Press ..Rich shows impeccable form  :)

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Donny

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Re: Dying Exercises
« Reply #68 on: April 22, 2026, 05:36:55 AM »
I remember doing old school iron boot leg curls (standing) years ago but the lying DB version is not bad at all if you have a training partner to help......



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NaturalWonder83

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Re: Dying Exercises
« Reply #69 on: April 23, 2026, 04:28:48 AM »
Quote from: Donny on April 12, 2026, 05:12:42 AM
Chest expanders, got a set years ago out a mag.


https://www.ebay.com/itm/236670927191
Have you ever heard of the 1970's Tensolator Bullworker Green 36” Isometric Exerciser Bar? My dad had one and it was extremely hard to use.
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Donny

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Re: Dying Exercises
« Reply #70 on: April 23, 2026, 04:39:45 AM »
Quote from: NaturalWonder83 on April 23, 2026, 04:28:48 AM
https://www.ebay.com/itm/236670927191
Have you ever heard of the 1970's Tensolator Bullworker Green 36” Isometric Exerciser Bar? My dad had one and it was extremely hard to use.
i had one of these, just an early Bullworker. The Bullworker is still around  ;D
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Donny

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Re: Dying Exercises
« Reply #71 on: Today at 03:40:41 AM »
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Humble Narcissist

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Re: Dying Exercises
« Reply #72 on: Today at 06:26:20 AM »
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Donny

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Re: Dying Exercises
« Reply #73 on: Today at 06:36:20 AM »
Quote from: Humble Narcissist on Today at 06:26:20 AM
Forgotten for good reason.
They had other reasons for these lifts ..

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Humble Narcissist

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Re: Dying Exercises
« Reply #74 on: Today at 06:46:55 AM »
Chiropractors love those lifts. So do spinal surgeons.
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