Lunatic Knighted Bodybuilder Prepares Pre Workout Cereal and Peanut Butter

[NaturalWonder83]

Exposes people who eat 62g of bananas when they meant to measure 60g of bananas.

Reveals how to ensure you are measuring a full scoop of whey and how to add water to make protein topping.

Discusses pre workout meal timing as well.

[joswift]

imagine being that fucking anal

[IroNat]

Rice Chex is a miracle food.

[Humble Narcissist]

imagine being that fucking anal

What are you talking about? It's extremely important to measure every ounce of food along with knowing every gram of micros. One mistake and he could be thrown into irreversible catabolism.

[IroNat]

Measures food to the gram and steroids to the cc.

[NaturalWonder83]

Rice Chex is a miracle food.

I have an unopened box which I keep wanting to try. How do you like to eat Chex?

[joswift]

aspiring bodybuilder misses out on world title due to using the wrong sized spoon

[IroNat]

I have an unopened box which I keep wanting to try. How do you like to eat Chex?

I don't eat cereal.

Be very careful not to overdose on Chex.

[NaturalWonder83]

I don't eat cereal.

Be very careful not to overdose on Chex.

Ok thanks. I'll throw my box away.

[Grape Ape]

What are you talking about? It's extremely important to measure every ounce of food along with knowing every gram of micros. One mistake and he could be thrown into irreversible catabolism.

Exactly.

At that level, everything counts. The difference between Prime Coleman and offseason, non-kitchen Kamali really could just boil down to 2g of bananas a day.

[wes]

Rice Chex is a miracle food.

[Rambone]

A knighted bodybuilder? So what do we call him, Sir Thongsalot?

[Van_Bilderass]

Speaking of weird fixations, I remember Bostin Loyd saying he had a whole cabinet full off needles and syringes he got for free but used the same needle to inject for months on end until it was all bent, washing it in benzyl alcohol. He didn't want to "waste money." Incidentally, gh15 also talked about just dipping used needles in alcohol for reuse

[beakdoctor]

Ok thanks. I'll throw my box away.

Oh, you can still eat it. But ypu better have a pct on hand. Do your research before you start messing around with chex mix. Next you'll understand about bananas and rice.

[Stephano]

This weirdo's hands, head, and gut are pretty big, but his nose and lips are CRAZY hypertrophied.  How much GH is he on?! 

He reminds me of the blobfish.

[wes]

Speaking of weird fixations, I remember Bostin Loyd saying he had a whole cabinet full off needles and syringes he got for free but used the same needle to inject for months on end until it was all bent, washing it in benzyl alcohol. He didn't want to "waste money." Incidentally, gh15 also talked about just dipping used needles in alcohol for reuse

I`ve done it endless times until I smartened up and found GPZ.

[Van_Bilderass]

I`ve done it endless times until I smartened up and found GPZ.

Haha when I started out the needles were hard to get, harder than the gear itself. I only reused once though. Rarely switch out the needle on insulin pens, less risky than IM roid injections In Sweden the needles are legal as per EU rules but pharmacies have decided they will not sell them without an Rx so I have to order from Denmark