Day 1 on Retatrutide

[Coach is Back!]

AIDS jokes.  Hilarious, right?  LOL.

My IG algorithm is full of dark humor lol

[Coach is Back!]

Cut it down to 10IU’s per week woke up 183.8 this morning. Cheat day tomorrow. Monday start increasing calories and cardio. Energy systems type-training

[IroNat]

Cut it down to 10IU’s per week woke up 183.8 this morning. Cheat day tomorrow. Monday start increasing calories and cardio. Energy systems type-training

Amazing weight loss!

[NaturalWonder83]

Joe:

Congrats on the weight loss.

Now I think it’s time to get off this poison. Please stop before the health issues manifest. I heard these GLPs destroy collagen and can rot your eyeballs!

Take the meds, take the needles, wrap them in paper towels (or whatever is the safest way to dispose of needles), and throw them in your trash compactor where they belong! Or throw them in a gas station trash can so you’re not tempted to dumpster dive if you have 2nd thoughts!

You don’t need this stuff anymore!!!!!!!

[Van_Bilderass]

Now I think it’s time to get off this poison. Please stop before the health issues manifest. I heard these GLPs destroy collagen and can rot your eyeballs!

Seeing how much you love GLP-1s you'd probably love Mike Israetel's new book:

[WrongAdvices]

I don’t understand why there are still fat people. Is it the cost?  Welfare pays for GLPs for the fat poor, well off fat people pay their own if required. Coach is no billionaire, a couple hundred bucks a month to lose 40 pounds and change your life.

[Coach is Back!]

I don’t understand why there are still fat people. Is it the cost?  Welfare pays for GLPs for the fat poor, well off fat people pay their own if required. Coach is no billionaire, a couple hundred bucks a month to lose 40 pounds and change your life.

I’ve been gaining and losing for decades mostly for bodybuilding. For the rest of general public if it’s not medically related it’s 100% discipline. People want instant gratification and most don’t understand that it’s long process. They get impatient and wind up failing (giving up). Admittedly, I don’t compete anymore, don’t have the show date goal so my discipline isn’t what it what it once was although I’ve for the most part of 7-8 years tracked my food I’ve never really tracked my weight much.

The Reta helps (GLP-3) with insulin sensitivity and “quiets” the cravings for the extra night time carbs. Even my nephrologist says there are studies where it shows it can also help with kidney function and possibly prolong life or help keep mid stage kidney disease at bay along with helping reduce fatty liver and overall visceral fat.

[keanu]

I don’t understand why there are still fat people. Is it the cost?  Welfare pays for GLPs for the fat poor, well off fat people pay their own if required. Coach is no billionaire, a couple hundred bucks a month to lose 40 pounds and change your life.

  Coach isn't your typical person using this. An ex-competitive bodybuilder not doing certain types of workouts because they'll get too big is not a common thing. 1900 cals must be rough but I know plenty of people fasting these days.