Author Topic: Strength gained relative to test dosage- your experience  (Read 501 times)

MAXX

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Strength gained relative to test dosage- your experience
« on: May 12, 2026, 04:19:58 AM »
So i've been off for 3 months or so now. And obviously lost strength. Around 50 pounds less in the benchpress for example. This was being on "small" dosage of 250-300 over about a year.

So I was thinking what is the general consensus on gained strenth on natural beselevel compared to what test dosage.

If I gained around 15% in strength in general across all lifts how much would i gain on twice that dosage so 550-600mg/w? I.e.gained strength relative to test dosage increase.

I'm sure there are studies but it would be interesting to hear anecdotal experience on here.

I guess it's common to add other compounds than just test so maybe hard to get that anecdotal data.

(also yes I realize there is very much diminishing returns/ S- shaped curve to that strenght increase)
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IroNat

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Re: Strength gained relative to test dosage- your experience
« Reply #1 on: May 12, 2026, 04:55:25 AM »
The tried and true method to become extremely strong is the following:

Lift a baby calf and carry it around everyday.
As it grows larger and larger you will become stronger and stronger.
One day it will be a huge, full grown bull weighing over 1000 lbs and you will be carrying it around easily.
At some point you will want to slaughter the bull and eat it.
Then get some barbells or heavy sandbags and carry them around instead.


NaturalWonder83

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Re: Strength gained relative to test dosage- your experience
« Reply #2 on: May 12, 2026, 05:05:29 AM »
How can you guys handle giving yourself needles over and over? Aren't your hands shaking? When you have to go to the doctor for blood tests, is it easier to handle being you've been injecting yourself frequently?
w

MAXX

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Re: Strength gained relative to test dosage- your experience
« Reply #3 on: May 12, 2026, 06:00:03 AM »
How can you guys handle giving yourself needles over and over? Aren't your hands shaking? When you have to go to the doctor for blood tests, is it easier to handle being you've been injecting yourself frequently?
As anything you get used to it. But sure it is annoying somewhat but no big deal.

Also, personally because my dosages where pretty small I could use tiny insulin syringes without a problem. The needle is so small it's like a mosquito bite. Usually I don't even feel it unless the rare occation I hit a nerve.

The bodybuilders injecting tons of stuff probably use like 22g or whatever, because otherwise you would spend so much time injecting with small gauge needles. That would probably suck in the long run
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Humble Narcissist

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Re: Strength gained relative to test dosage- your experience
« Reply #4 on: May 12, 2026, 08:42:37 AM »
As anything you get used to it. But sure it is annoying somewhat but no big deal.

Also, personally because my dosages where pretty small I could use tiny insulin syringes without a problem. The needle is so small it's like a mosquito bite. Usually I don't even feel it unless the rare occation I hit a nerve.

The bodybuilders injecting tons of stuff probably use like 22g or whatever, because otherwise you would spend so much time injecting with small gauge needles. That would probably suck in the long run
The only needles I ever used were the Sustanon 250 needles. Felt like getting gored by a bull.

IroNat

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Re: Strength gained relative to test dosage- your experience
« Reply #5 on: May 12, 2026, 08:47:25 AM »
The only needles I ever used were the Sustanon 250 needles. Felt like getting gored by a bull.

Did you get gored by the bull you carried around?

illuminati

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Re: Strength gained relative to test dosage- your experience
« Reply #6 on: May 12, 2026, 11:13:44 AM »
Ronnie - Everybody wants to be a Big Bodybuilder - yet no one wants
to use a big ass 19 gauge needle.  ;D

robcguns

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Re: Strength gained relative to test dosage- your experience
« Reply #7 on: May 12, 2026, 12:04:39 PM »
How can you guys handle giving yourself needles over and over? Aren't your hands shaking? When you have to go to the doctor for blood tests, is it easier to handle being you've been injecting yourself frequently?

It’s awesome. Feel like a machine. I’m actually shooting 6 days a week now. Fuck it. I love being stuck with needles and love giving blood.

GymnJuice

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Re: Strength gained relative to test dosage- your experience
« Reply #8 on: May 12, 2026, 12:25:10 PM »
How can you guys handle giving yourself needles over and over? Aren't your hands shaking? When you have to go to the doctor for blood tests, is it easier to handle being you've been injecting yourself frequently?

Needles are way scarier when someone else is holding them. Poking yourself is one thing, but getting poked by someone else feels completely different. At least that’s what Schizzo’s sister says.

joswift

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Re: Strength gained relative to test dosage- your experience
« Reply #9 on: May 12, 2026, 12:50:34 PM »
I wouldnt worry, no one in the checkout queue will know your bench is down 50lbs

Im sure it will pass the time if you bring it up with the person behind you

Darren Avey

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Re: Strength gained relative to test dosage- your experience
« Reply #10 on: May 12, 2026, 01:00:49 PM »
I've been off six months ,strength s still the same.
Obvious why.
I must have had fake shit.

Don't buy from "him" in Kingston area west london

joswift

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Re: Strength gained relative to test dosage- your experience
« Reply #11 on: May 12, 2026, 01:04:39 PM »
I've been off six months ,strength s still the same.
Obvious why.
I must have had fake shit.

Don't buy from "him" in Kingston area west london

Now you tell me..

Van_Bilderass

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Re: Strength gained relative to test dosage- your experience
« Reply #12 on: May 12, 2026, 03:30:28 PM »
I think it's very hard to equate a certain test dosage to a percentage strength gain, so many factors involved in "demonstratable strength." Certain experts argue any dosage of steroids "only" give about 10% extra on the powerlifts. That's a naturally maxed out powerlifter going on steroids. For bodybuilding the difference is night and day. For me, orals are more effective for strength, like Anadrol and Dianabol. I actually watched an elite powerlifter go on steroids after he stopped competing and he gained about 10% on the raw powerlifts over a couple of years of cycling.

I just lost 13 kilos over 2 weeks of being in the hospital. I think I could be fully back in 3 weeks if I wanted to with GH, insulin and a little test.

Beefjake

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Re: Strength gained relative to test dosage- your experience
« Reply #13 on: May 12, 2026, 08:02:23 PM »

I just lost 13 kilos over 2 weeks of being in the hospital.

😕 what happened? You ok now?

BlackMetallic

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Re: Strength gained relative to test dosage- your experience
« Reply #14 on: May 12, 2026, 08:46:41 PM »
Ronnie - Everybody wants to be a Big Bodybuilder - yet no one wants
to use a big ass 19 gauge needle.  ;D

Back in 95 I watched a guy grab some 16g syringes. He looked at me and says “cannons”

He said he used them cuz he just wanted to get it over with as fast as possible

MAXX

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Re: Strength gained relative to test dosage- your experience
« Reply #15 on: May 12, 2026, 09:11:31 PM »
I think it's very hard to equate a certain test dosage to a percentage strength gain, so many factors involved in "demonstratable strength." Certain experts argue any dosage of steroids "only" give about 10% extra on the powerlifts. That's a naturally maxed out powerlifter going on steroids. For bodybuilding the difference is night and day. For me, orals are more effective for strength, like Anadrol and Dianabol. I actually watched an elite powerlifter go on steroids after he stopped competing and he gained about 10% on the raw powerlifts over a couple of years of cycling.

I just lost 13 kilos over 2 weeks of being in the hospital. I think I could be fully back in 3 weeks if I wanted to with GH, insulin and a little test.
Not my experience then. And just observing natural power lifting vs enhanced the number difference is more significant than that. And sure, "the look" on steroids sure is different. Because of other factors than just muscle fiber size increase. Things like increase in blood volume, blood pressure, water retention etc. Increases the swelling size of the muscle.

Anyway i just googled a study of 600mg of test anministred to 40 men. The strength avg increase of their bench was 22%. Squat was 38%(!). So avg increase in strength 30%.

My strength increase @300mg- +15%, their strength @600mg- +30%

Pretty telling for me that strength is very much correlated to dosage  :D
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MAXX

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Re: Strength gained relative to test dosage- your experience
« Reply #16 on: May 12, 2026, 09:22:29 PM »
Back in 95 I watched a guy grab some 16g syringes. He looked at me and says “cannons”

He said he used them cuz he just wanted to get it over with as fast as possible

Nice to have a muscle biopsy every time you inject :'( ;D
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Bevo

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Re: Strength gained relative to test dosage- your experience
« Reply #17 on: May 12, 2026, 11:44:50 PM »
Interesting to see top amateurs and pros rep 315 with ease on flat bench. From my observations pretty much every single one of them can do that weight whether off season or dieting, and many others can even do 405 for a few even though, none of them are training for strength. With the amount of gear they are on, and how much they weigh, I suppose that is the standard