Author Topic: Dinner!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! (Read 14598 times)

FREAKgeek · « **Reply #75 on:** May 10, 2006, 06:12:22 PM »

8 oz salmon med rare wth some lemon
1 cup brown rice
1 cup steamed broccoli

Van_Bilderass · « **Reply #76 on:** May 10, 2006, 06:41:02 PM »

Quote from: Nordic Beast on May 10, 2006, 06:02:00 PM

say you are correct which is absolutely wrong and retarded but lets say you are----when your dieting and doing mad cardio----I dont think i could only eat 3 times a day or a would cave in someones head with a shovel----

that mac and cheese takes a real long time to digest huh

know wonder Jay Cutler doesn't post here when he sees joke threads like this one

you guys are the type of dudes who think that just cause your 240lbs at 30%bf your jacked

I'm not going to go into the science because this is not that type of board but what I said is scientifically correct.

If you feel like you're going to "cave in someones head with a shovel" by only eating 3 times a day is beside the point. All things being equal, eating 3-4 times a day or spreading it out over 6-8-10 meals, or whatever, is not going to make any difference physiologically in the end.

BTW, Vince Taylor says he only eats 1-3 times a day and it obviously works for him. I remember Craig Titus saying he could only eat 4 times a day MAX or else his meals would be more like snacks. Spread it out over as many meals as you like best but in the end total calorie and nutrient intake over the day is what really matters.

FREAKgeek · « **Reply #77 on:** May 10, 2006, 06:47:15 PM »

I believe the body adapts to whatever feeding peroids you impose as long as it isn't extreme. We wouldn't of made it as a species if it didn't.

gmflex · « **Reply #78 on:** May 10, 2006, 07:11:44 PM »

20 oz rib eye!!

Tombo · « **Reply #79 on:** May 11, 2006, 12:28:30 AM »

what i ate today..

a mix of whole wheat cereals basically churned by my spoon and downed
rice cottage cheese and tuna all mixed up
a protein shake
a chicken sandwich
a protein shake
an avocado sandwich
a couple of biscuits

this is a terrible day for dieting for me.. but i just cbf!

i dont feel bad tho..

Mars · « **Reply #80 on:** May 11, 2006, 12:54:21 AM »

That's one nice meal Tombo.

Sir William Idol · « **Reply #81 on:** May 11, 2006, 12:59:06 AM »

Quote from: Tombo on May 11, 2006, 12:28:30 AM

rice cottage cheese and tuna all mixed up

BS

onlyme · « **Reply #82 on:** May 11, 2006, 01:37:58 AM »

8OZ CHICKEN BREAST
LETTUCE
CRYSTAL LIGHT

txhulk · « **Reply #83 on:** May 11, 2006, 01:40:09 AM »

big chicken breast,lasangia,big ass glass of milk

jaejonna · « **Reply #84 on:** May 11, 2006, 06:08:02 AM »

Strawberry Cheeseckae, bag of M&Ms, Cinnabon, three eggs over easy, Genreal Tso's with Pork Fried Rice, and a diet coke...

Its all about discipline boys!!!

sarcasm · « **Reply #85 on:** May 11, 2006, 03:54:53 PM »

12 oz. ground sirloin hamburger with American cheese, three slices of tomatoes, a slice of onion, two pickles, and mac and cheese tonight, bitchessssssssssssssssss ssssss!!!!!!!!!!!!!!!!!!!!!!!!!!!!

HERACLES · « **Reply #86 on:** May 11, 2006, 03:56:22 PM »

Quote from: FREAKgeek on May 10, 2006, 06:12:22 PM

8 oz salmon med rare wth some lemon
1 cup brown rice
1 cup steamed broccoli

Thats NICE...one of my all time favs.

Nordic Beast · « **Reply #87 on:** May 11, 2006, 03:56:58 PM »

2 hail marys, a couple act of contritions and a heaping full plate of Jesus------------yeah--------living clean and pure

Bast175 · « **Reply #88 on:** May 11, 2006, 03:57:15 PM »

homemade mac and cheese or that crap from the box?

sarcasm · « **Reply #89 on:** May 11, 2006, 03:58:04 PM »

Quote from: Bast175 on May 11, 2006, 03:57:15 PM

homemade mac and cheese or that crap from the box?

homemade, baby.

HERACLES · « **Reply #90 on:** May 11, 2006, 03:58:18 PM »

Quote from: sarcasm on May 11, 2006, 03:54:53 PM

12 oz. ground sirloin hamburger with American cheese, three slices of tomatoes, a slice of onion, two pickles, and mac and cheese tonight, bitchessssssssssssssssss ssssss!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Sarcasm, from how you eat I take it your very very lean. You luck SOB..lol..I WISH i could eat like that..well, umm i guess i USED to eat like that..

Now its calorie deficiency city.. me no lickey..

Nordic Beast · « **Reply #91 on:** May 11, 2006, 04:00:27 PM »

Quote from: HERACLES on May 11, 2006, 03:58:18 PM

Sarcasm, from how you eat I take it your very very lean. You luck SOB..lol..I WISH i could eat like that..well, umm i guess i USED to eat like that..

Now its calorie deficiency city.. me no lickey..

I feel you bro--dont feel bad I have to eat perfect myself------only one cheat meal a week

-------but I am sub 10% bf--around 8-9%-----right on schedule for the summer-----

JESUS ROCKS

sarcasm · « **Reply #92 on:** May 11, 2006, 04:00:38 PM »

Quote from: HERACLES on May 11, 2006, 03:58:18 PM

Sarcasm, from how you eat I take it your very very lean. You luck SOB..lol..I WISH i could eat like that..well, umm i guess i USED to eat like that..

Now its calorie deficiency city.. me no lickey..

nope i'm far from lean, as a matter of fact judging from your pics you're a little leaner than me but i'm not fat by any means i can see the lines of abs on the sides.

Tombo · « **Reply #93 on:** May 12, 2006, 06:39:03 AM »

Quote from: Sir William Idol on May 11, 2006, 12:59:06 AM

BS

actually.. with bbq and soy sauce (i dont care if its weird, it dumbs down the taste of the tuna) its actually pretty tasty!

Sir William Idol · « **Reply #94 on:** May 18, 2006, 08:38:22 PM »

large yam and 1lb ny strip, marinated and grilled

benchthis · « **Reply #95 on:** May 18, 2006, 08:42:17 PM »

two pounds ground beer a bucket of nacho cheese and about 12 beers

Sir William Idol · « **Reply #96 on:** May 18, 2006, 08:44:15 PM »

what kind of beer

gibberj2 · « **Reply #97 on:** May 19, 2006, 03:52:24 PM »

sarcasm that's what superstarbillygram said. he said he's not lean but not fat by any means. and we know he's the "neck hotdog" man

sarcasm · « **Reply #98 on:** May 19, 2006, 04:25:24 PM »

Quote from: gibberj2 on May 19, 2006, 03:52:24 PM

sarcasm that's what superstarbillygram said. he said he's not lean but not fat by any means. and we know he's the "neck hotdog" man

Superstar makes you look like an underfed sparrow.

gibberj2 · « **Reply #99 on:** May 19, 2006, 07:20:37 PM »

oh yea. everyone knows he's big. anyway sarcasm i was RIGHT about you. Remember when you said you had over 17 inch arms and weigh 230? I was like if you have 17 inch arms or even 18 you need to be much lighter. because if you're 230 you're fatty. and you said no. OR it could all just be a lie because nobody has ever seen you. You could very well be that ugly smurf who does the front double biceps pose. Not that his body is too bad but it's not 230!