Author Topic: The Rhino is Back!!! (Read 14126 times)

I am 270lbs. I am getting tighter every day, even harder than the last pics arvilla posted. I have abs and striated glutes at this weight. I am ahead of schedule, got some feedback, maybe too far ahead. Sometimes I overdiet, so I am being very careful. The GH can eat you up, big time.

RHINO290 · « **Reply #57 on:** May 22, 2006, 12:00:11 PM »

Quote from: Stavios on May 22, 2006, 11:55:47 AM

What are you weighting right now Jack ?

I have been training very specifically, working my arms and the sweep in my legs to keep with other parts, also, not doing alot of compound movements, as to bring my waist in as much as possible. So, I know what I need to do, and am doing it, and doing it, over and over.

Stavios · « **Reply #58 on:** May 22, 2006, 12:19:25 PM »

Cool ! Can't wait to see new pics

DK II · « **Reply #59 on:** May 22, 2006, 12:25:44 PM »

Quote from: Stavios on May 22, 2006, 12:19:25 PM

Cool ! Can't wait to see new pics

Here you go!

It's Donkey Konga time, baby!
Try the link for actual size
http://i4.tinypic.com/10eq710.jpg

RHINO290 · « **Reply #60 on:** May 22, 2006, 12:28:23 PM »

Quote from: Stavios on May 22, 2006, 12:19:25 PM

Cool ! Can't wait to see new pics

I'll get some this week.

will938 · « **Reply #61 on:** May 22, 2006, 12:31:10 PM »

Hey Jack, nice to see you back mate

Stavios · « **Reply #62 on:** May 22, 2006, 12:41:09 PM »

haha nice pics Donkey Kong !

RHINO290 · « **Reply #63 on:** May 22, 2006, 12:47:56 PM »

Quote from: will938 on May 22, 2006, 12:31:10 PM

Hey Jack, nice to see you back mate

Thanks, good to be back....I was missing the squad.

DK II · « **Reply #64 on:** May 22, 2006, 01:41:23 PM »

Quote from: Stavios on May 22, 2006, 12:41:09 PM

haha nice pics Donkey Kong !

i do my best.

will938 · « **Reply #65 on:** May 22, 2006, 01:42:57 PM »

Quote from: RHINO290 on May 22, 2006, 12:47:56 PM

Thanks, good to be back....I was missing the squad.

Ah! the bender squad! they have been fairly quiet as of late

bmacsys · « **Reply #66 on:** May 22, 2006, 03:38:14 PM »

Quote from: RHINO290 on May 22, 2006, 09:46:23 AM

Thanks, it isn't easy. Last week I had off, it was great, sleep eat, train, eat. sleep, eat,eat,eat......

Being on vacation is cool. I like staying home but not having to rush around to train and run errands. No pressure.

bmacsys · « **Reply #67 on:** May 22, 2006, 03:39:13 PM »

Quote from: michael arvilla on May 22, 2006, 09:22:49 AM

Mike, your looking good. Vascular.

bmacsys · « **Reply #68 on:** May 22, 2006, 03:41:27 PM »

Quote from: Man of Steel on May 22, 2006, 09:55:18 AM

I love those weeks.....I get one next week......gonna fire up the grill all damn week, train mid-morning with the strippers and old farts, scratch my ass a lot and hopefully sit back and relish the fact that my beloved Spurs are in the West Conf finals!!

Training in an empty gym is great. I can't believe the Mavs are choking like this! Go Heat!

bmacsys · « **Reply #69 on:** May 22, 2006, 03:42:17 PM »

Quote from: The Showstoppa on May 22, 2006, 10:23:23 AM

I've met Tim Duncan a couple of times. Really laid back guy.

Tim Duncan is one of the good guys in the NBA.

The Showstoppa · « **Reply #70 on:** May 22, 2006, 03:44:02 PM »

Quote from: bmacsys on May 22, 2006, 03:42:17 PM

Tim Duncan is one of the good guys in the NBA.

He's just as nice when you meet him. No bling-bling, no cell phone glued to his ear...none of that crap. And really articulate.

LuciusFox · « **Reply #71 on:** May 22, 2006, 04:39:32 PM »

Quote from: The Showstoppa on May 22, 2006, 03:44:02 PM

He's just as nice when you meet him. No bling-bling, no cell phone glued to his ear...none of that crap. And really articulate.

What did he say about the dress code?

RHINO290 · « **Reply #72 on:** May 23, 2006, 08:09:03 AM »

Quote from: Grundle on May 22, 2006, 05:34:52 PM

Rhino,

what department are you in at Citigroup?

Technology finance/handling the Tech Data account.

michael arvilla · « **Reply #73 on:** May 23, 2006, 08:22:55 AM »

Quote from: bmacsys on May 22, 2006, 03:39:13 PM

Mike, your looking good. Vascular.

thanks!

The Showstoppa · « **Reply #74 on:** May 23, 2006, 09:30:36 AM »

Quote from: LuciusFox on May 22, 2006, 04:39:32 PM

What did he say about the dress code?

It was before that, but from what I undestand he was against it. Supposedly because he didn't own a suit, which I highly doubt, but he is just so laid back he probably would rather not have to dress up at all.