Author Topic: New Ronnie pics at his own gym (Read 6558 times)

Ex Coelis · « **Reply #1 on:** August 06, 2006, 07:18:42 PM »

"I can't train without my No-Explode"

lol - you know he didn't handle a single plate on that leg-press - he's got spotters to load 'em up for him

good to be the king

delta9mda · « **Reply #2 on:** August 06, 2006, 07:19:16 PM »

hulkster is whacking off right now, fast and furious

New York · « **Reply #3 on:** August 06, 2006, 07:21:49 PM »

There's a rumor floating around of Jay Cutler stating that he'll shave his head bald if he does'nt win this year's show!

Big N · « **Reply #4 on:** August 06, 2006, 07:24:35 PM »

Quote from: delta9mda on August 06, 2006, 07:19:16 PM

hulkster is whacking off right now, fast and furious

lol

pobrecito · « **Reply #5 on:** August 06, 2006, 07:29:18 PM »

What I have failed to understand - and for a great while now - is why no one really wants to train heavy? It is no secret that Ronnie trains hard and heavy even pre-contest yet no one will do the same, yet they bitch (i.e. Cutler) when they lose. Just last year did Cutler finally get the message that you have to train back super heavy to compete with Coleman but he is about 8 years behind Coleman in that regard

...I mean come on...in the offseason Jay did 11 plate t-bar rows, yet Ronnie does 12 on a BFTO tape 2 weeks out? Something ain't right there...

phyxsius · « **Reply #6 on:** August 06, 2006, 08:17:18 PM »

Quote from: delta9mda on August 06, 2006, 07:19:16 PM

hulkster is whacking off right now, fast and furious

and hit the turbo button

delta9mda · « **Reply #7 on:** August 06, 2006, 08:40:54 PM »

hulkster- "uh yeah, ronnie in red" splack splack splack "uh, need more ronnie lube" splack splack splack "come or bleed bitch, aint nuthing but a peanut".

Rich2 · « **Reply #8 on:** August 06, 2006, 09:06:43 PM »

Quote from: pobrecito on August 06, 2006, 07:29:18 PM

What I have failed to understand - and for a great while now - is why no one really wants to train heavy? It is no secret that Ronnie trains hard and heavy even pre-contest yet no one will do the same, yet they bitch (i.e. Cutler) when they lose. Just last year did Cutler finally get the message that you have to train back super heavy to compete with Coleman but he is about 8 years behind Coleman in that regard ...I mean come on...in the offseason Jay did 11 plate t-bar rows, yet Ronnie does 12 on a BFTO tape 2 weeks out? Something ain't right there...

seriously. it works for Johnnie and Branch too. c'mon, get with the program fags.

pobrecito · « **Reply #9 on:** August 06, 2006, 09:12:20 PM »

Quote from: Rich2 on August 06, 2006, 09:06:43 PM

seriously. it works for Johnnie and Branch too. c'mon, get with the program fags.

Eventhough Johnnie and Branch train fairly heavy and intensely pre-contest...they still train nowhere near as heavy as Ronnie. For example, Johnnie struggled with 495 deadlift for 5 reps in BFTO...whereas Ronnie does 800 5 weeks out

Sir William Idol · « **Reply #10 on:** August 07, 2006, 12:08:53 AM »

Quote from: pobrecito on August 06, 2006, 07:29:18 PM

What I have failed to understand - and for a great while now - is why no one really wants to train heavy? It is no secret that Ronnie trains hard and heavy even pre-contest yet no one will do the same, yet they bitch (i.e. Cutler) when they lose. Just last year did Cutler finally get the message that you have to train back super heavy to compete with Coleman but he is about 8 years behind Coleman in that regard ...I mean come on...in the offseason Jay did 11 plate t-bar rows, yet Ronnie does 12 on a BFTO tape 2 weeks out? Something ain't right there...

YEAH jay......tell your pussy little ligaments and tendons to suck it the fuck up and double in size and strength. what the hell are your genetics thinking with that kind of faggotry? 11 plate t bar row? loser

Scimowser · « **Reply #11 on:** August 07, 2006, 01:21:55 AM »

i watched a clip with Johnny O struggling to rep with either 315 or 405 pre contest. It surprised me because he supposedly did an 827 deadlift and a 550 bench 2 weeks before a show

pobrecito · « **Reply #12 on:** August 07, 2006, 03:24:10 AM »

Quote from: Sir William Idol on August 07, 2006, 12:08:53 AM

YEAH jay......tell your pussy little ligaments and tendons to suck it the f**k up and double in size and strength. what the hell are your genetics thinking with that kind of faggotry? 11 plate t bar row? loser

I'm not knocking Jay for doing 11 plate t-bar rows per se....I am knocking Jay for just doing t-bar rows for 2 years and think he's gonna have a better back than a guy who has been training like that for 25 years...whereas cutler has been doing pulley shit..

gh15 · « **Reply #13 on:** August 07, 2006, 04:12:04 AM »

ron coleman is the biggest bodybuilder (height taken into consideration) you will ever see. i cant see any one ever NOT even in the later stages of the century touching his sheer size. i used to think there might be someone that will touch his size but i dont think so no more it is the best respond to training,,food,,and hormones you will ever see. cherish these days my friends because he took human physiqe to the max.

TheGoldenPrince · « **Reply #14 on:** August 07, 2006, 04:22:40 AM »

Quote from: gh15 on August 07, 2006, 04:12:04 AM

ron coleman is the biggest bodybuilder (height taken into consideration) you will ever see. i cant see any one ever NOT even in the later stages of the century touching his sheer size. i used to think there might be someone that will touch his size but i dont think so no more it is the best respond to training,,food,,and hormones you will ever see. cherish these days my friends because he took human physiqe to the max.

I thought the max was Bob Paris?

Bear · « **Reply #15 on:** August 07, 2006, 08:23:55 AM »

Quote from: Sir William Idol on August 07, 2006, 12:08:53 AM

YEAH jay......tell your pussy little ligaments and tendons to suck it the f**k up and double in size and strength. what the hell are your genetics thinking with that kind of faggotry? 11 plate t bar row? loser

hahahahahahahahahaahaa

good call

kiwiol · « **Reply #16 on:** August 07, 2006, 08:28:00 AM »

Quote from: gh15 on August 07, 2006, 04:12:04 AM

ron coleman is the biggest bodybuilder (height taken into consideration) you will ever see. i cant see any one ever NOT even in the later stages of the century touching his sheer size. i used to think there might be someone that will touch his size but i dont think so no more it is the best respond to training,,food,,and hormones you will ever see. cherish these days my friends because he took human physiqe to the max.

You've obviously never heard of a guy called Alexxx