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Author Topic: Yo...gert Question  (Read 1985 times)

jaejonna

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Yo...gert Question
« on: August 11, 2006, 09:52:40 AM »
Yoooooogert in your Protien Drink ??

YAH or NAH


Discusss
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gatrainer

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Re: Yo...gert Question
« Reply #1 on: August 11, 2006, 09:55:04 AM »
come on JJ....you gotta get some better threads going here
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Stavios

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Re: Yo...gert Question
« Reply #2 on: August 11, 2006, 09:56:04 AM »
Yogurt sucks !

hey here is a little recipe I eat 2 times a day at lunch cause I don't have time to eat in my breaks


1 cup of oatmeal
1 cup of apple sauce
2 cup of isolate power whey who taste nothing

just put everyting in a bowl and eat it, it fucking rocks and it takes 2 minutes to eat
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timfogarty

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Re: Yo...gert Question
« Reply #3 on: August 11, 2006, 10:26:35 AM »
I make yogurt pudding all the time.   one cup plain yogurt, 3 scoops chocolate protein powder, tablespoon of flaxseed oil, splash of orange juice.
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davidpaul

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Re: Yo...gert Question
« Reply #4 on: August 11, 2006, 10:28:20 AM »
Quote from: jaejonna on August 11, 2006, 09:52:40 AM
Yoooooogert in your Protien Drink ??

YAH or NAH


Discusss

try and get as much protein "straight from the tap" as you can.
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blondmusclhunk

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Re: Yo...gert Question
« Reply #5 on: August 16, 2006, 08:14:14 AM »
Yogurt is very beneficial to anyone. Especially body builders.  It keeps that freindly bacteria in your system which helps in absorption and processing of food. I get at least a cup a day
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MidniteRambo

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Re: Yo...gert Question
« Reply #6 on: August 16, 2006, 08:46:29 AM »
http://www.askdrsears.com/html/4/T045700.asp


"10 REASONS YOGURT IS A TOP HEALTH FOOD"
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WOOO

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Re: Yo...gert Question
« Reply #7 on: August 16, 2006, 02:54:28 PM »
i like yogurt in my cottage cheese... it breaks up the monotony...
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jk1149

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Re: Yo...gert Question
« Reply #8 on: August 16, 2006, 03:09:37 PM »
I put yogurt in my smoothies everymorning and mostly because of being lactose intolerant. Add some fruit, protein powder, a little ice and i'm set.
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trying to get big.

WOOO

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Re: Yo...gert Question
« Reply #9 on: August 16, 2006, 03:13:04 PM »
word... the gurt is an easy way to add flavour... i like it with cold oats too
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