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Yo...gert Question
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Topic: Yo...gert Question (Read 1988 times)
jaejonna
Getbig V
Posts: 14944
Head Asian of Getbig
Yo...gert Question
«
on:
August 11, 2006, 09:52:40 AM »
Yoooooogert in your Protien Drink ??
YAH or NAH
Discusss
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L
gatrainer
Getbig III
Posts: 870
Re: Yo...gert Question
«
Reply #1 on:
August 11, 2006, 09:55:04 AM »
come on JJ....you gotta get some better threads going here
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Stavios
Guest
Re: Yo...gert Question
«
Reply #2 on:
August 11, 2006, 09:56:04 AM »
Yogurt sucks !
hey here is a little recipe I eat 2 times a day at lunch cause I don't have time to eat in my breaks
1 cup of oatmeal
1 cup of apple sauce
2 cup of isolate power whey who taste nothing
just put everyting in a bowl and eat it, it fucking rocks and it takes 2 minutes to eat
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timfogarty
Getbig V
Posts: 7107
@fogartyTim on twitter
Re: Yo...gert Question
«
Reply #3 on:
August 11, 2006, 10:26:35 AM »
I make yogurt pudding all the time. one cup plain yogurt, 3 scoops chocolate protein powder, tablespoon of flaxseed oil, splash of orange juice.
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☄
davidpaul
Getbig V
Posts: 7585
Re: Yo...gert Question
«
Reply #4 on:
August 11, 2006, 10:28:20 AM »
Quote from: jaejonna on August 11, 2006, 09:52:40 AM
Yoooooogert in your Protien Drink ??
YAH or NAH
Discusss
try and get as much protein "straight from the tap" as you can.
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blondmusclhunk
Getbig III
Posts: 638
Re: Yo...gert Question
«
Reply #5 on:
August 16, 2006, 08:14:14 AM »
Yogurt is very beneficial to anyone. Especially body builders. It keeps that freindly bacteria in your system which helps in absorption and processing of food. I get at least a cup a day
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MidniteRambo
Getbig IV
Posts: 1684
1687 confirmed kills and counting
Re: Yo...gert Question
«
Reply #6 on:
August 16, 2006, 08:46:29 AM »
http://www.askdrsears.com/html/4/T045700.asp
"10 REASONS YOGURT IS A TOP HEALTH FOOD"
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WOOO
Getbig V
Posts: 18158
Fuck the mods
Re: Yo...gert Question
«
Reply #7 on:
August 16, 2006, 02:54:28 PM »
i like yogurt in my cottage cheese... it breaks up the monotony...
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jk1149
Getbig I
Posts: 10
Re: Yo...gert Question
«
Reply #8 on:
August 16, 2006, 03:09:37 PM »
I put yogurt in my smoothies everymorning and mostly because of being lactose intolerant. Add some fruit, protein powder, a little ice and i'm set.
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trying to get big.
WOOO
Getbig V
Posts: 18158
Fuck the mods
Re: Yo...gert Question
«
Reply #9 on:
August 16, 2006, 03:13:04 PM »
word... the gurt is an easy way to add flavour... i like it with cold oats too
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Getbig Bodybuilding, Figure and Fitness Forums
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Yo...gert Question