Dude...............your fat it's not rocket science!!!advisors/quality supervisor lol!!! .............,stop looking for the easy way out!~keep ur protein highcarbs moderatesugar,sodium,..lowgood fats eat every 3 hours (healthy)do cardiotrain heavy/hardget enough sleepplain and simple it's hard fucking work!stop being a pussy and just do it!jesus................... ..(yea lol you don't want to listen to me )
AHAHAHAHAH!!! I love that 2nd fat pic with the thumbs up!
Garreth, you are lost. You will fail because you have yet to be honest yourself. You are trying to rationalize by saying that being lean is a bad thing and that there is no point. You do this because you have always been a disgusting blobber wobb. You still think you have more mass than Arnold Schwarzenegger,Casey Viator,Mike Mentzer. Where do you get off thinking this when you have never been ripped or even remotely lean?You are lost. You don`t know the difference between muscle and fat. Your exsistance is built upon people calling you "big G", "Hey big guy". In reality you can interchange "big" with the word fat.Your lifts suck for someone of your bodyweight. If you did indeed have Schwarzeneggers amount of muscle,(you claim you have more) you would surely be doing way more on the big 3 lifts. I am stronger than you. You have a skewed vision of yourself and until you change that, you lose. You suffer from some deep insecurities. You are the type of guy that sees the ripped guy in the gym and tell everyone that you are way bigger and that if you dieted down you would be "twice his size" and that you can at any time be lean.You are a fat joke.
sounds like someone is jealous that no one refers to him as "big man" or " big adam". hahahaaahah. bitch.go lift some weights pussy
Why is your goal to be morbidly obese?
lol...atleast we can see garraeth has some muscle underneath his fatcan't say the same about you
sooooooooooooooooooooo cardio doesn't burn fat!?!?!??!?!
candidate just has some fat underneath his t-shirt, that's all...Garraeth was man enough to post a pic that you could actually tell something about...
i just read this entire thread and the only thing i have to say is there's no way arvilla was 5%......7% at the lowest....he looked good and dieted well and all, but BF claims are always like augmented like bench press maxes.....that or the test was improperly administered
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Why the hate on Garraeth Mike? Thought you guys were friends?
wood whoever you are please stop following all my posts. are you a pedophile? one would think so by your obvious infatuation with me.
Cuz I originally had it hand-written in but you couldn't see it...so I shopped it in. I also shopped some muscles onto my body because before I tweaked the image, my gut was about twice as big and my arms half their size. And my back was actually a bit concave.
Garraeth, I don't think that is you.
Yeah but look at what one of my clients had to say the first time she saw me...daddywaddy and alexxx, eat your heart out!~flower~ you can have me anytime.
offise
Well, Garraeth is here in my offise and doesn't look nothing like that pic from August...Plus - we might start doing some "fast transformation" techniques soon...Anyway, he was 300 pounds on posted photos and now he is 257 lbs....WITH ABS...
No kidding? Garraeth is working with Milos?
