4 weeks out from guestposing in Himeji Japan.
guestposing in Himeji Japan, June 17th 2018 65 years old this year.
You sir did a great job!
You did a great gif job too
Looking great musclecenter. At what bodyweight was that guest posing?
81 kg (178 lbs)
Whats your current training split? And are you still hitting 20-30 sets per bodypart?
Cool routine Huang
Video of "Isolated straight arm push downs " from yesterday
I love the shirt with your gym logo.Is there any chance you would sell a shirt to ship to the US?
training every muscle group TWICE per week.high volume & higher reps for sure.
Coach.....have you ever done conventional cardio to get in shape for a contest or guest posing? Or only higher volume of sets and reps? Thank you.
mainly doing high reps squats, such as 30 - 60 reps
Awesome...Thanks for reply. One other question.....Do you still use Creatine? I thought I saw something about you stopping it. If so...why? Did you find it bad for your health...kidneys? Or not effective? Thank you.
Coach Huang....how is your cock functioning these days ?? Any chance I could get a pull off of it?
Answer him already.